la bella vie

hello everyone :) another sunday, another poem. this one is older but i loved it, when i found it in my diary. january took some hard turns, i have just decided to stir the wheel back into direction podcast. i love to throw away all the stonesthat have been placed in my way. there is a nearby pond, can you hear it? i've heard the stones you throw there sink so deep, not even sea lions can get...

heya i'm back :) sneaking in quietly. it's winter and i'm sliding down a hill of well being - or at least i'm trying. this is a poem, what might call it affirmations, i think all spoken words have the power to be. walk with me through a glistening forest of dreams. i wish you a blissful start of theyear. stay with yourselves, hug yourselves from the back & feel the warm embrace...

my dear listeners, whoever you are, i m very glad that you decided to tune into this episode of my podcast. as you all might know, i love doing this podcast, lately i have been feeling as the idea shifted. i am not the one to tell the world how it works but i let the world speak to me, without disruption. really focussing on what life has to say. which feels like a rollercoaster of love, fear, loo...

hello again, i am in a leaving mode today. leaving my volunteering, leaving my body, leaving old stories behind. i am CLOSING CHAPTERS - for real. this is a very deep insight into me not knowing shit but trying to find comfort in that & growing & growing & growing. a little introduction into the supernatural & my experiences with loosing sense of self & security in breathwork s...

so the -log series is going on very frequently! this episode is super chaotic & the name of the episode very broad, i just felt like simple today. thanks the you for letting me share the life that i am living, it's super fun & really helps me with doubts of being on the right path, because if you talk into a microphone it always feels important. in other words: thanks for letting me fe...

or welcome to my a-log! i'm cool like that now, opening up about my feelings on the internet. i just feel like it's time for me to get real and not just to teach everybody but to show that i am a very much a very student. this episode is me telling you about my most recent lessons from life, that i am trying to figure out, this is also me admitting that i might never get to a state of perf...

oh my guys, you dont know how much i love life, that's why we all gotta keep healthy!  in this episode i'm dismanteling some truths about coffee, where does it come from, what does it do - interesting questions. and i have even more!  why is coffee the fuel of capitalism & poverty? does coffee cure cancer?  i can say nothing but, #staytuned instagram @bellasadonis

or creation is the best meditation.  affirmations at 12:14 call it whatever you want: placebo, law of attraction, manifestation - cool tools that show us what could be. but what the hell is now? what about i feel like a sad piece of nothing right now? where is my peace? well my darling friends, i have the magic pill for you - literally.  reintegrate magic into your lifes! how the hell th...

what's up my dear darlings, isn't it such a beautiful day to have a beautiful day? even if yor day has been only shit so far, i can promise you, this interview is gonna make you laugh and feel the love. me and my dear friends/guests thought we should talk about THE topic: love. there is so much to say about that but we focussed on some of these questions: what is love? what does love feel like? wh...

today's format is new! and i'm glad to share it with you guys. me and mylong lost twin brother are talking about, surrendering instead of workinng towards a moment of bliss, how to use all three aspects of time for eternal gratefulness, what love feels like and strategic thinking in opposite to falling prey to your thoughts. special shoutout to miguel for sponsoring this episode! jokes aside, if y...

oh yeah, nice! feels good to be back, to stay true to me. in this week's episode, we're touching on a topic that is a very new one for me as well, hooray! we can grow together :) maybe you will be left with more questions than answers after this episode, but you will more definitely feel more love. so this episode is about how to love yourself more deeply in a lot of ways. if you are who you love,...

ey ey ey, yeah tuesday for a monday episode what a dream! and dreamy it goes on with our topic for today: you! i know for a fact that you are perfect, the chosen one even, that everything that happened to you so far happened for you, in the best way ever. your story is unique for a reason and you can write it as a drama, a comedy, a tragedy, it doesn't matter - it's perfect. why else would yo...

wow, damn, finally this episode is happening! today i am interviewing my best friend @nicicohen, a wonderful and smart lady with a variety of interests. actually, we were just having a conversation and then we just put on the mic and recorded us chit chatting over a variety of topics, so even if you're not interested in one of the topics, there will be a part that you want to listen to - guarantee...

triggerwarning: in this episode we talk about mental illnesses.  my friends! so wonderful that you've tuned in again, especially on this hot hot day. i know this episode is longer than they normally are, but this topic is also one very close to my heart. i have struggled with anxiety for quite some time know, without even knowing what it is, so i thought i have to spread awareness about that...

hey my beloved homies all over the world. your favourite podcaster is back from her break and with her a lot of knowledge universe told me to share, so here i am! today i want to share a simple truth with you and in fact we all kind of know that we can't go against time and control the uncontrollable but this episode is more about knowing when to take which step. i am explaining that to you throug...

hello it's moi live streaming out of a cafe in lyon city. yeah i know, why am i in france, when did it happen? i think about a week ago & the journey getting here included a lot of hitchiking which is why i am goint to tell you guys more about hitchhiking this week, whooooo! are you excited already? before you shitstorm me in any way, please first listen to this episode & let's talk then,...

my friiiieeeends! after i took a break last week i'm back and i am better than ever :) actually, i feel like this break was more than necessary, hectic life -> hectic mind. so let's start fresh from the mainland! this episode is a one that lies close to my heart because i am going to tell you the most challenging lesson i've had to learn so far and you are going to know more about me personally...

hello and good day my people out there! today you get the rare chance to hang out with me in a tent, while it is raining. we are having a talk about lunar nodes, so your north and south node, and how they can show you what to do with your life. you don't believe in astrology? no worries, there are still life lessons to take away, as there are in every topic. i am nearly falling asleep writing this...

hohoho everyone, it's your favorite host bella, right outta scottish nature! we're starting this week with an episode that is really important to me personally, like kind of every episode, but this is something i take in account on a daily basis. we creeate our own porblems is a sentence everyone of us has heard so far, but what does this mean and how does it influence my life or myself? is my lif...

freaky thursday recommendations episode with your favorite sleep deprived & exhausted host: me! this week was kinda cool, kinda chaotic and still very chill, so i have the same mix for you today. everything that i've mentioned:  book: the three questions - jorge bucay (https://www.goodreads.com/book/show/57499836-las-tres-preguntas-the-three-questions) show: midnight gospel (https://en.wi...

yo my guys, today i'm high energy! i thought this was going to be a quick episode but as it seems i was still waffling for 14 minutes - 14 enjoyable minutes though. if you want to learn hard facts and cool sights about the german language, you're at the right address. in this episode i'm going to talk about why german is one of the most important and famous languages in the world and how it is use...

monday, monday, back in da game! last week = not so great for the podcast, this week = best start ever :) we're talking about god, love , oneness and the little secret about loving yourself by loving others. kind of inspired by many books that i read, lectures i went to, i wanted to cover this topic since i started this podcast but it always seemed to big. today i woke up and i was inspired. i use...

guys! my friends! my listeners! week 3 and we're starting strong with a light contemplation about death. i thought why not have a chill start in the week ahead and here we are, me talking about the cheesiest and most obvious truth ever. we are all gonna die. BUT - of course - i added a little twist to make things spicy and interesting <3 in this episode i'm contemplating on the sentence: i may...

good evening my darling frineds and happy mid-week - or in terms of this podcast ed of the week :( i hope you've enjoyed it so far and to give you some recommendations for your health, that you can easily implement i your life now, i recorded this episode :) if you're to lazy to listen to it, or you just can't keep up with me talking and you writing everything down, here are the links for everythi...

ey ey ey! in england it's still wednesday, so it's not to late i swear! this episode is really special, because it was the first stone old la bella vie episode that was ever recorded but due to lost bits and pieces i had to repuzzle the whole thing, which also explains why it is so quiet on my end. also rosa is a very dear friend of mine, one of the most intelligent and shy people i know, which is...