TALEN BARNEY

KAHA AWAKENED with Talen Barney

Kaha Awakened is a podcast about learning how to stay grounded, self-assured, and open-hearted while life is changing. We explore nervous system regulation, emotional resilience, relationships, identity shifts, and what it actually takes to feel safe being yourself especially in moments of chaos, transition, or uncertainty. Grounded, curious, and deeply human, Kaha Awakened is a space for clarity, courage, and learning how to meet life as it is.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.kahacollective.com

Autor

TALEN BARNEY

Kategoria

Education

Strona podcastu

www.kahacollective.com

Ostatni odcinek

12 mar 2025

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Odcinki

E129 - The Missing Ingredient to Manifesting: Loving Your Current Reality 12.03.2025

In this episode of Conscious Rebel , we uncover one of the most powerful, yet often overlooked, keys to manifestation — falling in love with where you are right now . What if you could feel complete, worthy, and abundant exactly as you are, regardless of your circumstances? Imagine how much more powerful your manifestation process would be when you aren’t chasing or needing anything. The energy of...

E128 - Ho'oponopono: A Simple Practice for Deep Emotional Healing 05.03.2025

In today's episode we dive into the transformative practice of the Ho'oponopono prayer — an ancient Hawaiian technique designed to help you release negative emotions, take full responsibility for your thoughts and actions, and shift your energy. Learn how to use this simple yet profound prayer to heal yourself and your relationships, as you embrace the power of forgiveness and self-acceptance. Tun...

E127 - The Return: Why I Left, Why I’m Back 26.02.2025

Why did I stop podcasting? What changed? Welcome to the new chapter. This episode is a small preview of what is to come, what to expect, and what we are going to deep dive into moving forward. Some of the things we will cover in future episodes is: ​Entering the void and trusting the unknown ​Rebirth & building the new you ​The art of courage ​Nomadic wisdom ​Alchemy of change ​Radical self-li...

E126 - Why It's All About Letting Go... 20.09.2023

Today we explore the profound power of letting go. Through personal insights and reflective discussions, we'll delve into the art of releasing what no longer serves us. Discover how letting go can lead to personal growth, freedom, and a more fulfilling life. Tune in to gain a deeper understanding of why sometimes, the path forward is paved by what we leave behind.

E125 - The 10 Things That Emotionally Stable People Do Consistently 13.09.2023

Here are the 10 things that emotionally stable people do differently: They build self-trust. They say no to things. They are wired for optimism. They are selective with their environment. They aren’t conformists. They give to and support others. They establish sacred rituals. They take care of their physical vessel. They aren’t afraid to be alone. They don’t overreact or take things personally.

E124 - The 12 Habits That Will Add Years To Your Life (The Blue Zone Model) 06.09.2023

In this solo episode we discover the 12 powerful habits that have the potential to significantly extend your lifespan. These habits, rooted in science and practical wisdom from Blue Zone communities around the world, can enhance your overall well-being and add more vibrant years to your life. Join me as we explore these transformative practices, offering valuable insights and inspiration to embark...

E123 - How Many Times A Day Are You Judging Yourself? 30.08.2023

Join me in this introspective episode as we explore the often unnoticed habit of self-judgment. I'll guide you through a journey of self-discovery, shedding light on the moments when we critique ourselves throughout the day. Through personal anecdotes and insights, we'll uncover the origins of this behavior and its profound impact on our self-image. Tune in to gain a fresh perspective on self-comp...

E122 - Feel The Fear And Do It Anyway 23.08.2023

We are diving into fear again on this episode. How exactly do we confront our fears head on and become more adept at managing them? Over the past few weeks I have received a masterclass in fear from the Universe as I have had to personally confront a lot of deep-seated fears in my mind around new changes that I am bringing into my life. Everybody has fears and nobody is a master of them It simply...

E121 - I Just Took A Big Step Towards Realizing My Ideal Future… 16.08.2023

"Life will reveal where you yourself, as a being do not experience freedom. Life will present you with people and circumstances to reveal where you're not free." In this episode I dive into the different fears, stories and beliefs that have been holding me back the past couple months, and how I strategically figured out how to overcome them in order to get myself one step closer towards my ideal f...

E120 - My Holistic Philosophy On Health, Happiness & Well-Being 09.08.2023

In this episode I share my holistic philosophy on health, happiness, and well-being. We'll explore the interconnectedness of our physical, mental, and emotional aspects, unveiling practical insights and transformative practices to cultivate a balanced and fulfilling life. Through personal experiences and practical wisdom, we'll delve into the power of holistic living and how nurturing every facet...

E119 - Tend To The Flames Of Your Own Heart 02.08.2023

Join us as we embrace the journey of nurturing our inner selves, fostering resilience, and finding solace in moments of vulnerability through the process of Individuation. Tune in to ignite your own flame of compassion and embark on a path of personal growth and healing as we learn here to balance our inner and outer worlds, and as you discover who you really are in order to serve the world in a m...

E118 - The 6 Core Human Needs: These Are Why You Do What You Do 26.07.2023

In this eye-opening episode, we delve into the fascinating realm of human psychology and explore the six core basic human needs that drive our behaviors and decisions. We uncover the profound insights behind these needs and how they shape every aspect of our lives since childhood. We shed light on the driving forces behind our actions, motivations, and desires. Tune in to gain a deeper understandi...

E117 - Want To Live A More Joyful Life? Implement These 9 Tools & Practices. 19.07.2023

Join me in this inspiring solo episode as I explore nine powerful tools and practices that can transform your life and bring more joy into your days. From meditation and mindfulness to nutrition and creativity, discover practical strategies that will help you live a happier and more fulfilling life. Tune in to gain actionable insights and embark on a personal journey of self-discovery and joy.

E116 - I Did Ayahuasca In The Jungles Of Peru... 12.07.2023

In this raw and real episode of Conscious Rebel, I explore the transformative power of Ayahuasca. Delve into my personal journey of of embarking on this mystical adventure in the jungles of Peru. Discover the profound healing, spiritual awakening, and inner transformation that can arise from this ancient shamanic practice. I explore the depths of the Ayahuasca experience, from the intense physical...

E115 - Mind Hacking Happiness: This Is The Ultimate Key 05.07.2023

In this episode of Conscious Rebel, we delve into the transformative practice of mind hacking happiness by quieting the mind. Join us as we explore the profound connection between inner stillness and lasting happiness. Discover practical techniques, insightful tips, and expert guidance to help you navigate the noise of everyday life and cultivate a calm and peaceful mind. Tune in to unlock the sec...

E114 - Why Discovering Your Top 5 Values Will Bring Instant Clarity To Your Life 28.06.2023

Join Conscious Rebel in this practical episode as we guide you through the process of discovering your top 5 values. Explore the power of self-reflection and introspection to uncover the core principles that shape your life. Learn how aligning with your values can bring clarity, purpose, and fulfillment to your personal and professional pursuits. Tune in to gain practical strategies for living a m...

E113 - Your Beliefs Dictate Your Destiny. Literally. 21.06.2023

In this thought-provoking episode of Conscious Rebel, we delve into the profound concept that has captivated minds for centuries: the power of beliefs in shaping our destinies. Join us as we embark on a transformative journey of self-discovery, exploring the fascinating connection between our beliefs and the outcomes we manifest in our lives. Discover how deeply ingrained beliefs, whether positive...

E112 - Awakening the Power Within: Unveiling 20 Signs and Symptoms of a Spiritual Awakening 14.06.2023

Embark on a transformative journey as we delve deep into the mystical realm of spiritual awakening. In this episode, we explore the signs and symptoms that accompany this profound shift in consciousness. What are the unmistakable indicators that you might be undergoing a spiritual awakening? Join us as we decode the subtle whispers of the universe and shine a light on the path to self-discovery. W...

E111 - The Sacredness in Being Single 31.05.2023

I have been wanting to do this podcast episode for SO LONG now. This has been my absolute favorite season of my life as I have journeyed and learned how to truly see all of the blessings and advantages that come with being single. It is the Universe's way of calling us back to ourselves. To know ourselves on a much deeper level so that we may then connect more deeply with others.

E110 - We Greatly Underestimate Our Ability To Influence 24.05.2023

If you have ever wondered how you can become a more influential leader, parent, speaker, friend, human... this episode is for you. I believe that we deeply underestimate our power and ability to truly influence others for the better. We are influential beings, that is our very nature. It is now time to become aware of it.

E109 - What Is Your Vision For The Summer? 17.05.2023

You don’t need permission from anybody to live your own life and create what you envision. You are completely independent. Building your own world, with your own rules. Every human being is like their own city. In order to run properly and efficiently, we need laws, values, beliefs, principles and systems in place. We need to have checks and balances in our life to make sure that we are in alignme...

E108 - Why It’s In Your Best Interest To Align Your Body, Mind & Soul 10.05.2023

The world as we know it is RAPIDLY changing and shifting. If you want to evolve with the changing times, you're going to have to pivot and adapt. This will require certain lifestyle changes at the very fundamental base layers, including changes to your body, mind and soul. Why is that important and how do we do that? In episode eight we discuss how to properly align your body, mind and soul so tha...

E107 - The Steps To Overcoming Shame & Guilt 03.05.2023

In this episode we learn exactly what shame & guilt are, and how they came to be a part of our reality. They can be very sticky emotions that get us caught in these negative feedback loops, however, we can break that loop and let go of shame for good. Tune in to learn the five steps of how to finally alchemize your emotions of pain into power.

E106 - How to Accept Endings and Create Space for New Beginnings 26.04.2023

In this episode we go over 9 ways to more fully let go of resistance in your life and embrace acceptance. Life moves in rhythms, patterns and cycles; all of these contain both a beginning and an end. The more comfortable we can become with these transformational changes in our lives and learn to let go of what is no longer serving us, the more calm and centered we will feel in our lives. Trust the...

E105 - How To Be More Fully Present & Love Where You Are: 15 Practical Habits 19.04.2023

I know how tough it can be to push through your current obstacles and roadblocks while also keeping a a smile on your face. It can be really difficult at times to maintain good habits and a healthy, positive perspective of where you currently are in life. Without even noticing, we allow ourselves to get pulled into the illusion that our life as it is now is not enough. It's not glam enough, famous...

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