Lola Clinton-Hayward
Just take the L
Welcome to JUST TAKE THE L a podcast hosted by yours truly Lola Clinton Hayward. This podcast will contain your daily dose of girl talk , advice for self love and self growth while keeping it real with the knowledge I’ve acquired from someone trying to battle it out on the dating scene learning when and how to ‘just take the L’ and move on. Suitable for all genders including you boys wanting to know how us girls are thinking, I got you covered ;). New episodes every Sunday!! Follow on Instagram “ @just_take_the_l_” and me personally “@_lolach”.
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Android prawie 10 mln pobrań · ocena 4,8
iOS niedługo
Odcinki
All things manifestation, laws of the universe and how to manifest your dream life 15.05.2025 24:49
What the title says, also if you like the podcast or have any topic suggestions dm me and repost if you’re listening with tagging both @_lolach and @just_take_the_l_.
How to become your own bestie - learning to get comfortable with having alone time 08.05.2025 29:11
What the title says, also if you like the podcast or have any topic suggestions dm me and repost if you’re listening with tagging both @_lolach and @just_take_the_l_.
How to deal with the “summer body” pressure this time of year & mindset shifts 06.05.2025 21:16
What the title says. If you are listening to the episode and want to share on socials be sure to tag @_lolach and @just_take_the_l_ !!!
How to have the most insane rebrand of your life in order to be your happiest & hottest self 24.04.2025 34:19
What the title says :), looking to repost you listening to the episode share on socials and tag @_lolach & @take_the_l_podcast !!
How to change your self concept in order to achieve your goals & how the fear of being perceived is affecting your life negatively 17.04.2025 30:25
What the title says :)
How to fight the winter blues - tips I use to avoid seasonal depression!! 13.11.2024 22:04
This week’s episode is all about fighting the usual winter blues, we all experience symptoms of seasonal depression so why not try to avoid them this year and have the best winter yet. Listen for tips on how I try to overcome the blues that you may find helpful too!
1. Working on your self concept & understanding the law of detachment. 08.09.2024 18:18
After nearly two long years 'Just take the L' podcast is back and better than ever. In this weeks short but sweet episode the focus is on how to work on your self concept for the better in order to attract more positive things and experiences into your life and in unison learning about the law of detachment and how it works. Be sure to share on your socials if you listen and enjoy the episode :]
How to become your own bestie during this autumn / winter period + things to do ! 16.10.2022 20:25
What the title says :)
Taking ownership of your life and becoming aware of your habits ! 13.10.2022 14:58
What the title says :)
How to romanticise your life + gossiping is good ?! 23.08.2022 30:42
As the title says !!
Taking a moment for yourself + my top 3 things to do to feel organised and not too overwhelmed! 10.08.2022 21:04
As the title says :)
How I actually changed my mindset from negative to positive in relation to self love and my body ! 20.05.2022 31:55
WHAT THE TITLE SAYS XX
Dealing with summer anxiety, accepting that it’s okay not to be perfect and understanding it’s okay to not vibe with certain people! 11.03.2022 28:05
As the title says :)
How to cut out your excuses that are stopping you from success ! 09.01.2022 11:46
As the title says .
The story of how manifestation changed my life - how to start on your manifestation mindset 06.01.2022 33:31
As the title says :)
Making 2022 YOUR YEAR , setting goals and how and why you should be prioritising your own happiness first ! 30.12.2021 24:14
As the title says !
How to deal with the feeling of loneliness! Friendships and relationships. 09.12.2021 22:06
As the title says :)
Things to remember while on your self growth journey or becoming “that girl” ! 22.11.2021 14:52
What the title says :)
Habits I started doing to become “that girl” ! 12.11.2021 22:13
What the title says :)
Advice 1 - The evil eye , prioritising your mental health, you don’t always have to say yes and are you being manipulated?? 20.10.2021 25:22
What the title says :)
Checking in with you and myself , SEASONAL SADNESS AND ITS OKAY TO BE ALONE 10.10.2021 21:12
What the title says :)
Bettering your mindset 2: The content you consume , getting a brutality honest friend and relationships with food! 03.10.2021 24:29
What the title says :)
Bettering your mindset : 3 things I wish I had accepted and known before now ! 26.09.2021 16:21
What the title says !
Answering your questions , boy talk ,online dating and manipulative friendships! 01.09.2021 18:56
What the title says !
What’s your reaction/response to situations? ,also IF YOUR NOT IN A RELATIONSHIP DON’T WORRY YOUR OKAY!!! (let me explain) 22.08.2021 18:43
what the title says !!
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