Just Say Something Podcast

In this episode of the Just Say Something Podcast, Phil Clark talks with Chris Hale from Mental Health America of Greenville County about the 988 Suicide & Crisis Lifeline and the support available to anyone who may be struggling. Chris explains that a crisis looks different for everyone, and you do not have to reach a certain level of distress before asking for help. As he puts it, “If in dou...

In this episode of the Just Say Something Podcast , Phil Clark talks with Suzie Foley, Executive Director of the Greenville Free Medical Clinic, about the important role the clinic plays in providing healthcare to uninsured adults in Greenville County. Suzie explains how the clinic has evolved since opening in 1987 and how volunteer physicians, dentists, healthcare professionals, hospital systems,...

In this episode of the Just Say Something Podcast , Phil Clark reminds parents and caregivers that they do not have to wait until something goes wrong to start an important conversation. Prevention begins long before a bad grade, a call from school, a discovered vape, or another warning sign. It starts by building trust, communication, and connection through the everyday moments families already s...

In this episode of the Just Say Something Podcast , Phil Clark talks about youth vaping and why we cannot accept nicotine use as an inevitable part of growing up. While cigarette smoking among young people has declined dramatically, vaping has created a new challenge, and many young people may not fully understand the risks associated with nicotine and e-cigarettes. Phil encourages parents and oth...

In this episode of the Just Say Something Podcast , Phil Clark shares everything you need to know about the 2026 Just Say Something Red Ribbon 5K, happening Sunday, October 4 at Sugar Creek Clubhouse #3 in Greer. Whether you run, walk, volunteer, cheer from the sidelines, or bring the whole family for the Kids Fun Run, the event is an opportunity to come together for healthier kids, stronger famil...

In this episode of the Just Say Something Podcast , Phil Clark recognizes National Fentanyl Prevention and Awareness Day, observed last week on August 21, while emphasizing that fentanyl awareness and prevention need our attention all year long! Illicitly manufactured fentanyl can be found in counterfeit pills and other illegal drugs, meaning someone may be exposed without realizing what they are...

In this episode of the Just Say Something Podcast , Phil Clark recognizes National Wellness Month and discusses why August is a great time for families to reset as summer winds down and a new school year begins. Phil explains that wellness goes far beyond exercise and nutrition. Healthy sleep, managing stress, taking breaks from technology, building positive relationships, staying active, and spen...

In this episode of the Just Say Something Podcast , Phil Clark talks with Cal Beyer, Senior Director of SAFE Workplaces at SAFE Project, about prevention, substance use, mental health, and the important role workplaces and communities can play in supporting people before a crisis occurs. Cal shares how his own experience with prescription pain medication as a teenager helped shape his commitment t...

In this episode of the Just Say Something Podcast , Phil Clark welcomes Lillian Garcia, Director of the Family Violence Intervention Program (FVIP) at Compass of Carolina, to discuss how education, accountability, and support can help break the cycle of family violence. Lillian explains how the program works with both victims and court-mandated offenders, providing practical tools to improve commu...

As families begin the countdown to a new school year, it's easy to focus on school supplies, class schedules, and getting everyone back into a routine. But one of the most important ways to prepare students for success doesn't come from a backpack or a classroom. It starts with connection. In this episode, Phil Clark discusses why the transition from summer to the school year is the perfect time f...

In this episode of the Just Say Something Podcast , Phil Clark recognizes National Parents Day by celebrating the parents, grandparents, caregivers, and trusted adults who make a difference in the lives of young people every day. Phil reminds listeners that perfect parenting doesn't exist, but consistent, caring relationships are among the strongest protective factors in helping children make heal...

In this episode of the Just Say Something Podcast , Phil Clark explores the powerful connection between emotional health and substance abuse. While conversations about addiction often focus on drugs, alcohol, or vaping, Phil explains that many people aren't seeking to destroy their lives. They're trying to find relief from stress, anxiety, trauma, loneliness, grief, or emotional pain. Drawing on r...

In this episode of the Just Say Something Podcast , Phil Clark discusses why prevention remains just as important during the summer months as it is throughout the school year. While summer offers young people more freedom, it also brings changes in routine, supervision, and social connections that can increase vulnerability to risky behaviors. Phil explains that prevention is about much more than...

In this episode of the Just Say Something Podcast , Phil Clark explains why the first 30 days of a new school year are some of the most important when it comes to prevention, healthy habits, and student success. While parents often focus on school supplies and schedules, Phil encourages listeners to also pay attention to the routines, friendships, and connections students are building during those...

In this episode of the Just Say Something Podcast , Phil Clark welcomes back Tyler Burgess, CEO of SE Retail, for an honest and deeply personal conversation about addiction, recovery, family, and the power of communication. Tyler shares his journey from being prescribed Adderall for ADHD to developing a severe addiction that eventually led him to seek treatment and rebuild his life. Today, he cele...

In this episode of the Just Say Something Podcast , Phil Clark talks with Kimberly Tissot, CEO of Able South Carolina, about the organization’s mission to empower people with disabilities and create a more inclusive South Carolina. Kimberly explains how Able South Carolina helps individuals gain greater independence, understand their rights, navigate life transitions, and access the resources they...

In this episode of the Just Say Something Podcast, Phil Clark talks with Dennis Gillan, founder of the Half A Sorrow Foundation, about suicide prevention, mental health, and the personal experiences that led him to this work. Dennis shares the heartbreaking story of losing two brothers to suicide and how those losses eventually inspired him to dedicate his life to helping others navigate mental he...

In this episode of the Just Say Something Podcast, Phil Clark reflects on how the conversation around tobacco use has changed and why many adults are still viewing today’s challenges through an outdated lens. While traditional cigarette use once dominated prevention conversations, vaping has reshaped the landscape with sleek devices, flavored products, and messaging that often makes nicotine use f...

In this episode of the Just Say Something Podcast, Phil Clark talks with sisters Denise and Melissa, founders of Tanner’s Hope, a nonprofit created in memory of their father after he passed away from glioblastoma brain cancer. What began as a deeply personal journey has grown into an organization that provides financial assistance, practical guidance, and emotional support to families facing brain...

In this episode of the Just Say Something Podcast, Phil Clark talks with Rand Williams of the Greenville Elks Drug Awareness Commission about the organization’s longstanding commitment to prevention, education, and community service. Rand shares how the Elks support youth and families through drug awareness initiatives, scholarship programs, sports competitions, and practical resources designed to...

In this episode of the Just Say Something Podcast, Phil Clark welcomes Chelby Drafts, Miss Golden Corner and Miss South Carolina candidate, to discuss her passion for substance abuse prevention and the personal story that drives her work. Chelby shares how growing up with a parent struggling with addiction shaped her perspective and inspired her to create her initiative, Breaking Cycles: Preventio...

In this episode of the Just Say Something Podcast, Phil Clark explores the impact of silence within communities and how it can unintentionally allow risky behaviors and challenges facing young people to go unchecked. He explains that prevention is not just about programs or one-time conversations, but about the culture we create and whether adults are willing to notice, engage, and speak up when s...

In this episode of the Just Say Something Podcast, Phil Clark addresses a common misconception surrounding vaping: the idea that because it may be “safer” than traditional cigarettes, it must be safe. Phil explains how this line of thinking can lower perceived risk, especially among teens, making vaping seem harmless or socially acceptable when it still carries significant health concerns. He high...

In this episode of the Just Say Something Podcast, Phil Clark introduces Joshua Goodwin, the organization’s new Director of Development, and shares insight into the continued growth and impact of Just Say Something and Compass of Carolina. Joshua brings a diverse background in communications, advocacy, and fundraising, with experience ranging from political campaigns to national-level work in Wash...

In this episode of the Just Say Something Podcast, Phil Clark challenges the idea that prevention can be reduced to a simple phrase like “Just Say No.” While the message is familiar, today’s reality is far more complex, with teens facing constant social and digital pressures that make decision-making anything but simple. Phil explains that prevention must go beyond slogans and focus on building co...