Just figuring it out

Welcome back to another episode where we recap the month of April. I graduated from TLX, a leadership program, and am adjusting to the new environment. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok...

Welcome back to yet another episode of the podcast. In this episode, we’re diving into The Psychology of Money by Morgan Housel with my guest Diana Tamaina, a software engineer who’s just as obsessed with money mindset as I am. We chat about the key takeaways, what hit home for us, and how this book might change how you think about money. Let’s get into it! Do not forget to follow us on our social...

In this heart-opening episode, we dive deep into the timeless and multifaceted concept of love . From the electric sparks of romantic connection to the selfless depths of agape and the warm bonds of philia, we break down what these different types of love indeed mean in our lives and relationships. Joining me is the brilliant Lilian Mwende, a scientist with a passion for human connection and emoti...

Welcome back to yet another episode, this is the shenanigans segment where we recap the month. In March I went to UM gallery for bottle painting, pottery reading, and editors workshop organized by Qwani. Do not forget to follow us on our social media platforms: Instagram :https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== You Tube :https://youtu.be/wC...

Happy anniversary JFIT, we have passed the toddler stage and existed as the host behind the creative process of the podcast for the milestone. The times when I didn't want to show up but I still had to, it didn't make sense to consistently have an episode out but I did. This podcast from day one has been a labor of love, creativity, endless dedication and of course, mad support from our fa...

Welcome back to another episode of the podcast. In this episode, we review the movie Demolition Produced by Jean-Marc. The movie talks about grief and how to deal with grief. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb Ti...

Welcome back to yet another episode of our Shenanigans Segment , where we take a moment to rewind and relive the month's highlights. This February has been one for the books! I started with an amazing walk through Oloolua Nature Trail , a peaceful escape in nature with some of my closest friends. We soaked in the beauty and shared plenty of laughs. In the spirit of love and connection, I also...

Welcome back to another empowering episode of the Self-Help Segment , where we focus on improving ourselves and evolving into better versions of who we are. In today's insightful episode, we dive into the power of healthy self-love and how it plays a crucial role in fostering deeper and more fulfilling relationships with others. Our special guest, Lilian Mwende , a passionate scientist, offers...

Welcome back to another exciting episode of the podcast! In today’s episode, we enjoy being joined by two amazing guest podcasters: Molly from A Walk of GOD podcast and Mungai from The Cordial Podcast . Together, we dive deep into the powerful topic of forgiveness —a topic that touches every one of us in different ways. This conversation is split into three parts, each unpacking a different aspect...

Welcome back to another faith-based episode whereby I share my experience and journey with God. In this episode, I talked about a friend who sticks closer than a brother. Proverbs 18.24, One who has unreliable friends soon comes to ruin, but there is a friend who sticks closer than a brother. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1...

Welcome back to the self-help segment whereby we work on improving and being a better version of ourselves. In today's episode, we talk about achieving one's goal. What are the steps of attaining one's goal? What are the qualities you need to have to achieve your goal? Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_...

Happy New Year and welcome back to another episode. On today's episode, we shall be planning out our new year as I get to share with you my plans. Do not forget to follow us on our social media platforms: Instagram:https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==You Tube:https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok:https://www.tiktok....

Welcome back to the podcast, in this episode, we shall be recapping the year on today's episode. We look at my proudest moment, top lessons learned, things I am grateful for this year, and my favorite thing. Do not forget to follow us on our social media platforms: Instagram :https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== You Tube :https://youtu.b...

Welcome back to yet another episode of the podcast. In today's episode, I share a life update and lessons learned this year. Do not forget to follow us on our social media platforms: Instagram :https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== You Tube :https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok :https://www.tiktok.com/@nadel.podcaster/v...

Welcome back to yet another episode, this is the shenanigans segment where we recap the month. In October I had an adventure at Karura connecting with nature. I visited a friend and had the pleasure of playing Monopoly for the first time and I got to share lessons I got. I attended an event organized by Kenya Ni Mimi called Colorful Event. The link to my poem is below, be sure to check it out. htt...

Welcome back to another episode of the podcast, we shall continue with the 14 tenets of love. Tenet is a principle or belief that has one of the main principles of a religion or philosophy. Love is an assurance of affection. We get to see what God envisions love for us and our neighbors. What is your favorite tenet of love? Do not forget to follow us on our social media platforms: Instagram :https...

Welcome back to another episode of the podcast, we shall look at the 14 tenets of love. Tenet is a principle or belief that has one of the main principles of a religion or philosophy. Love is an assurance of affection. We get to see what God envisions love for us and our neighbors. What is your favorite tenet of love? Do not forget to follow us on our social media platforms: Instagram :https://www...

Welcome back to another episode of the podcast. In this episode, we will review the book The Four Agreements by Don Miguel Ruiz. This self-help book outlines four principles for living a meaningful life. It encourages readers to be impeccable with their words, not to take things personally, never make assumptions, and always do their best. Fun facts about the book, it is the shortest self-help boo...

Welcome back to the self-help segment whereby we work on improving and being a better version of ourselves. On today's episode, we talk about being comfortable with oneself. Are you comfortable with who you are? Do you want to change? Do not forget to follow us on our social media platforms: Instagram :https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA=...

Welcome back to yet another episode, this is the shenanigans segment where we recap the month. The month of July was eventful as it was my birthday month. I was excited to visit the Nairobi Safari Walk with my friends to experience the serenity of the place. I also visited the Shawarma place and what I can say is I have just found a new place for the juicest shawarma at an affordable price. This m...

Welcome to the self-help segment whereby we work on improving and being better humans. In today's episode, we talk about becoming a better human. The definition of a good person is someone who cares for himself/herself and for others around him/her making life better for everyone. I get to share more tips on how to become a better person. Do not forget to follow us on our social media platforms: I...

Welcome to today's episode where we share your views from an Instagram question and answer. What would you do if you only had one week to live? Tune in to listen to the most hilarious response. Do not forget to follow us on our social media platforms: Instagram :https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== You Tube :https://youtu.be/wCK-NnrTyf4?...

Welcome back to yet another episode, this is the shenanigans segment where we recap the month. Do not forget to follow us on our social media platforms: Instagram :https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== You Tube :https://youtu.be/wCK-NnrTyf4?si=jvKybIWpZbXFOHvb TikTok :https://www.tiktok.com/@nadel.podcaster/video/7425555345319283974?is_fr...

Welcome back to the podcast, in today's episode we talk about the metamorphosis of a person. Metamorphosis in human beings is the exchanging of one identity to another. To change one's identity you need to forgive yourself for the past mistakes and be ready for the next you. To get a deeper perspective on forgiveness, I did an episode on forgiveness the link is down below: https://open.spotify.com...

Welcome back to the self-help segment whereby we work on improving and being a better version of ourselves. In today's episode, we talk about self-reproach also known as self-guilt. What are the things that you are guilty of? How can one deal with guilt? Do not forget to follow us on our social media platforms: Instagram :https://www.instagram.com/reel/DBLTyY1iQs1/?utm_source=ig_web_copy_link&...