JMART CAST

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine! JMART CAST #107 - @Laserman and Gotoshi.ca (YouTube) On today’s episode: * Conversation with @Laserman about Q2 results of Gotoshi.ca Connect with J-Mart on Social Media Nostr - npub1cqfrrgxs6mwpl2xpmh2kzw322qv...

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine! JMART CAST #106 - Putin and Mike Benz, Google's AI Image tool (YouTube) On today’s episode: * Tucker Carlson’s separate interviews with Putin and Mike Benz * Biden’s Superbowl commercial * Bukele’s speech after...

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine! JMART CAST #105 - Belize 2024 Recap (YouTube) On today’s episode: * What I did in Belize * Nayib Bukele re-elected in El Salvador Connect with J-Mart on Social Media Nostr - npub1cqfrrgxs6mwpl2xpmh2kzw322qv2n0e...

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine! JMART CAST #104 - Peter Attia, Gratefulness, Bitcoin ETFs (YouTube) On today’s episode: * My thoughts on Peter Attia * Feeling grateful * My thoughts on the new Bitcoin ETFs Connect with J-Mart on Social Media...

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine! JMART CAST #103 - Happy New Year! (YouTube) On today’s episode: * Join my live stream on FITNEKS on Wednesdays at 11 AM * My 2023 in review * Happy 15th Bitcoin Birthday * Nitric oxide and mouthwash Connect wit...

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine! JMART CAST #102 - Bitcoin Whitepaper Day, Zinc Lozenges for Colds, MAiD, Propaganda Podcast, Weimar (YouTube) On today’s episode: * October 31st is both Reformation Day and Bitcoin Whitepaper Day * How I used Z...

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine! JMART CAST #101 - Red Meat Association with Diabetes Bogus Study, Ozempic for Kids, NAFLD, UBI (YouTube) On today’s episode: * Harvard epidemiological study on the association of red meat with diabetes * Drug m...

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine! JMART CAST #100 - Half Marathon Result, US Debt Clock, Bukele, DNA Fragments, Pseudouridine (YouTube) On today’s episode: * My 1/2 marathon result from October 15th * US debt clock * Hydroelectric dam completed...

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine! JMART CAST #99 - Artsakh War, Sober October, Gotoshi.ca (YouTube) On today’s episode: * Azerbaijan escalates conflict in Arstakh * Julian Assange clip on war * My plans for Sober October * Buying diapers on Got...

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine! JMART CAST #98 - Gotoshi.ca by @Laserman_21 (YouTube) Dear friends and fam, A common question I get when I talk to people about Bitcoin is “What can you buy with it?” I finally have a satisfactory answer to tha...

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine! JMART CAST #97 - Meat Intake and Life Expectancy, Energy Power Plants at Landfills Mining Bitcoin (YouTube) On today’s episode: * Total Meat Intake is Associated with Life Expectancy * Stranded energy * Nodal P...

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Subscribe @ https://jmartfit.substack.com/ to make JMART CAST part of your Monday morning routine! JMART CAST #96 - Guy time, Javier Milei of Argentina, Evergrande bankruptcy (YouTube) On today’s episode: * ‘Guy time’ for uplifting mental health * Javier Milei, the leading candidate in Argentine elections, v...

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Make JMART CAST part of your Monday morning routine! JMART CAST #95 - Physical and Financial Health (YouTube) On today’s episode: * Tongue posture * Conscious breathing * Head over foot locomotion * What is Fiat Money? Connect with J-Mart on Social Media Nostr - npub1cqfrrgxs6mwpl2xpmh2kzw322qv2n0e4r65jllznc...

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Make JMART CAST part of your Monday morning routine! JMART CAST #94 - The Power of Money (YouTube) On today’s episode: * What is Money? * Scarcity, time preference, opportunity cost * Store of value, medium of exchange, unit of account * Scarcity, durability, divisibility, portability, verifiability, fungibi...

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Make JMART CAST part of your Monday morning routine! JMART CAST #93 - Banff, Lake Louise (YouTube) On today’s episode: * Banff and Lake Louise 2023 trip * Canandaigua Lake * Recorded a new State of Health podcast (out next Monday) * My First Bitcoin Diploma Student workbook Connect with J-Mart on Social Medi...

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Make JMART CAST part of your Monday morning routine! JMART CAST #92 - w/ Lucas (YouTube) On today’s episode: Please enjoy my conversation with Lucas from the Toronto Bitcoin-Only community. We discussed how we both came across Bitcoin early on but didn’t get serious about understanding it till only recently....

Dear friends and fam, Join me as I reflect on a book I finished reading last year via this short post. I say read, but what I really mean is listen to, as audiobooks are how I consume most books these days. The book I speak of is Anna Karenina, a classic work of literature written by the Russian author Leo Tolstoy.  Who is Anna Karenina? She’s a married woman in aristocratic Russian society who fa...

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Make JMART CAST part of your Monday morning routine! JMART CAST #91 - Fruit and NAFLD, Quebec and MAID, How to Position for the Bitcoin Boom On today’s episode: * Fruit and Non-Alcoholic Fatty Liver Disease * Medical assistance in dying (MAID) in Quebec * Adamant Research report titled How to Position for th...

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Make JMART CAST part of your Monday morning routine! JMART CAST #90 - Seed Oils, Austrian Economics On today’s episode: * Happy Father’s Day * Summer solstice * Why I don’t recommend seed oil consumption * Rebuttal to @thealanaragon about the Minnesota Coronary Experiment * Review of basic concepts from Aust...

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Make JMART CAST part of your Monday morning routine! JMART CAST #88 - Coxsackievirus, Yoga and Balance, SHA 256 and Bitcoin On today’s episode: * Coxsackievirus and hand foot and mouth disease * Going to a new yoga class * Importance of balance for health and fitness * SHA 256 algorithm and Bitcoin Connect w...

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Make JMART CAST part of your Monday morning routine! JMART CAST #88 - Dr Nadoslky, Diet Soda for Type 2 Diabetes Remission On today’s episode: * Interaction with Dr. Spencer Nadolsky * Diet soda and type 2 diabetes remission * Improving mental health for weight loss Connect with J-Mart on Social Media Instag...

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Make JMART CAST part of your Monday morning routine! JMART CAST #87 - Technique vs Volume, Cancer as a Metabolic Disease, Principles of Austrian Economics On today’s episode: * Technique vs Volume of training for injury prevention * Dr. Thomas Seyfried - Cancer is a Metabolic Disease * New State of Health dr...

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Make JMART CAST part of your Monday morning routine! JMART CAST #86 - Social Connections for Health and Milton Friedman's Pencil On today’s episode: * Components of health * Importance of social connections to health * Milton Friedman’s pencil story * US Congressman Brad Sherman clip Connect with J-Mart on S...

JMART CAST is J-Mart's Monday Morning Bitcoin Podcast about physical and financial health. Make JMART CAST part of your Monday morning routine! JMART CAST #85 - Generalist vs Specialization, First Republic Bank Collapse On today’s episode: * Generalist vs Specialist training mindset * Running insight on heel striking vs forefoot striking * Huw Pill Chief Economist of the Bank of England * First Re...

In Part 3A of my autobiography , I recounted my experiences of moving to Moscow in 1997 when I was just 9 years old. My family had left Armenia in search of better economic prospects and ended up in Russia after a short unsuccessful stint in Ukraine first. Russia in 1997, led by Boris Yeltsin, was one year removed from the end of the First Chechen War which caused a significant influx of immigrant...