Kerry Cudmore
Jess & Kerry
Jessica Kozak Shaw and Kerry Cudmore have transparent conversations about the world they're living in, how they are experiencing it, and what they think about it—WTF with a side of spirituality.
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Odcinki
(Not) Going Off the Rails | Podcast Episode 13 07.11.2026 1:00:03
In Episode 13 Jess & Kerry share their irks and quirks, and then discuss how to not go off the rails in the lead-up to things that feel significant/high stakes. Are you listening/watching? Do us a solid and let us know! Shoot us a message, a comment, and let us know that we're not just shouting into the void. THANK YOU to our subscribers and our financial supporters! Please share to our Patreo...
We Are Jane Doe | Podcast Episode 12 17.10.2026 1:03:33
In Episode 12 Jess & Kerry share their irks and quirks, and then do a deep dive into our thoughts around the Cornell 7, the patriarchy, misogyny, and are you kidding me?! ... how the fuck are we still here? THANK YOU to our subscribers and our financial supporters! Please share to our Patreon; your comments, questions you'd like us to answer, any further clarifications you'd like, and topics w...
Knock it Off - Listen to the Tree | Podcast Episode 11 26.09.2026 1:01:10
In Episode 11 Jess & Kerry share their irks and quirks, and then respond to your queries. We "Walmart-style" (IYKYK, details in our conversation) free-range our way through how we can be together in spite of our perceived differences, a few of our most profound ah-ha moments and how those moments have affected our lives ... and then ultimately end up listening to a tree. THANK YOU to our subsc...
Money & the Four F's | Podcast Episode 10 05.09.2026 1:07:14
In Episode 10 Jess & Kerry share their irks and quirks, and then dive into money! The effects that childhood trauma has on the relationship with money and our feeling of self worth, how to save when you "can't," how to make more money, and where to start when you just can't seem to make ends meet. (Check out the resources that we mentioned in the links below.) THANK YOU to our subscribers and...
Boundaries Boundaries Boundaries! | Podcast Episode 9 15.08.2026 1:07:14
In Episode 9 Jess & Kerry share their irks and quirks, the things that help them get out of their heads, how they manage their time and energy, boundaries boundaries boundaries, and how they discern what and when to share. THANK YOU to our subscribers and our financial supporters! Please share to our Patreon; your comments, questions you'd like us to answer, and topics you'd like us to explore...
Mind Your Own Business | Podcast Episode 8 25.07.2026 1:14:05
In Episode 8 Jess & Kerry share their irks and quirks, touch on their foundational must-do practices, then reflect upon their experiences in navigating the spiritual/personal growth business worlds, and the importance of minding - your own business. THANK YOU to our subscribers and our financial supporters! Please share to our Patreon; your comments, questions you'd like us to answer, and topi...
It's Awkward | Podcast Episode 7 04.07.2026 1:08:25
In Episode 7 Jess & Kerry share their irks and quirks, then do a deep dive into the divisiveness of the current political climate ... and what to do when it gets - awkward. THANK YOU to our subscribers and our financial supporters! Please share to our Patreon; your comments, questions you'd like us to answer, and topics you'd like us to explore in future episodes. Notes: Kerry's quirk: that to...
OMGosh, Please Help Us - Get Better at Asking for Help | Podcast Episode 6 13.06.2026 58:07
In Episode 6 Jess and Kerry explore their experiences asking for help, avoiding asking for help, why asking for help can be so difficult, and have some epiphanies along the way. THANK YOU to our subscribers and our financial supporters (YAY new supporter Alan; thank you thank you thank you)! Please share to our Patreon; your comments, questions you'd like us to answer, and topics you'd like us to...
Coping in the Midst of the Fuckery | Podcast Episode 5 23.05.2026 1:09:41
In Episode 5 Jess and Kerry share some of the ways they cope — in the midst of the fuckery. From serious to silly, they explore their weird, and often hilarious, coping strategies (and end up feeling better as a result). THANK YOU to our subscribers and our financial supporters (YAY new supporter KL, you baddie; thank you thank you thank you)! Please share to our Patreon ; your comments, questions...
What to Save and What to Chuck - Into the Fuck-it Bucket | Podcast Episode 4 01.05.2026 1:15:25
In Episode 4 Jess and Kerry continue to share a few of their loves and hates, then dive into what they’re doubling down on, and what they’re chucking — into the fuck-it bucket. We explore a variety of topics while we decide what to save and what to chuck (in our lives and businesses). We free range through the term “troops,” creative anger, work/life balance, journals, mansplaining, and OH so much...
The Dark (and Light) Sides of "Love and Light" - Podcast Episode 3 11.04.2026 1:14:20
In Episode 3 Jess and Kerry share a few of their loves (resources shared below) and hates, then dive into: is it "love and light" (or is it avoidance?) and toxic spirituality in spiritual spaces. We discuss the dark (and light) side of “love and light,” spiritual bypassing, masks and veils, suffering, “the butterfly effect” that happens when in avoidance of deep work, superiority in the spiritual...
In the Business of Spiritual Business - Podcast Episode 2 21.03.2026 1:02:58
In Episode 2 Jess and Kerry share some of their go-to resources for news and other info, and then do a free-ranging deep dive into the realities of being in businesses that are spiritual in nature, and aligned with ones calling. We dive into the challenges presented by: money, humility, success, work/life balance, the vow of poverty, beliefs about business, money being perceived as the root of all...
Why (In the World) We're Doing This - Podcast Episode 1 28.02.2026 51:00
Join Jess & Kerry as we messy our way through our first podcast episode. We chat about the what and why we're doing this, how we've been weathering the current social/political climate, how we feel about "fluffy" spirituality, and reflect (as true New Englanders will) upon the actual weather. We don't have a name for the podcast, it's not polished up all neat and shiny, but we don't have time...
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