JeezyForreal

update from the last month or so. I am fucking tired. Please reach out to 988 if you or someone you know needs help.

Recently I had someone I don't know very well or ever met in person reach out in such a kind and thoughtful way. Thank you to those of you who are out there listening to this podcast each week, for the support, the kind words. Please stay strong yourselves! You are all wonderful.

I wanted to continue sharing my mental health journey. This in particular covers some sensitive material. Please if you or someone you know is struggling, reach out to someone for help. You can text 988 for 24/7 support.

I wanted to share a call I went on as an AEMT working for a fire department at the time. Ultimately this lead me to change jobs, effected my life, etc.

Warning this is a very heavy subject to talk openly about. If you or someone you love is needing help, please reach out to or text 988. At the 988 Suicide & Crisis Lifeline. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, their caring counselors are here for you. You are not alone.

I did this on a whim, my first run, a 5K. I'm sharing my story and aftermath from not training, over exertion, and poor judgement.

Life is full of the ups and downs, even on a birthday. But what's your stance on it? is it all too horrible to even be grateful to God for what you do have? Idk some thoughts from my life recently.

Welcome back ya'll to my Podcast! after several months being away and dealing with life's ups and downs. I have made a return to my channel. Thank you all who listen and download my episodes. It's nice to get back on here and share what's been going on.

The mindset of saving someone instead of realizing I don’t save anyone, I’m not Jesus, Superman, etc, I’m human. I would merely give someone a better chance of living until they’d get to a hospital.

My ketamine therapy experience. Hoping this helps answer some questions or concerns someone might have towards this type of treatment.

Good people come and go. It’s part of life, a bit bitter at times, sad in a way. Move forward.

Despite the worst, you, me, survived our worst day(s). You maybe didn't think you would during that time. I shared some of the story of Angela Hernandez from 2018, you can hear more of it on CBSNews.com.

My family's origin....well sort of. The whole point of this shit episode is to try to say is sometimes yes it is ok to be secretive sometimes and some its not.

A conclusion to the "Dear Jed" message from the last episode. Please beware, trigger warning. If you or someone you know needs help, please reach out to "988". 

Sitting down with myself. Talking to myself, Jed, where I am and where I am going. Figuring it out. Please be kind to yourselves. Love yourselves, flaws and all.

my constant companion over the last 5 plus years in life. It's hard to describe it but it's been a great hindrance from enjoy the here and now. The life that could/should be happy is often dark, gloomy.

Reach out to 988 if you or someone you know needs help with mental health. This just me reflecting on what I have been in a struggle with.

This mental health journey has been a huge struggle for me. There have been numerous doctor visits, telehealth appointments between work breaks. Medication adjustments again and again. This is my story of how it started and how its been. Hopefully this can help someone in a similar situation.

Being lost can mean being found to some extent. Lost and Found.

This is episode is with regards to my Grandmother's recent passing. It is not intended to be a way to condone someone passing away. It is however a way for me to reflect and close a chapter in my life sort of speak. Please reach out to your loved ones and let them know they matter.

A few things I've been reflecting on from relationships with so called family, relatives, to work and success. Please realize life is one day at a time. Breathe, it'll be ok.

One step forward, two steps back. Falling back into entertaining shit, things, people, that I know aren't good for me. Here's the details. Jeezy Forreal?

Talking about my personal struggle of straying from something simple. Selfcare isn't being selfish. It is necessary to be your 100% self. Make time for it.

Who do you have in your circle? is it someone that is supportive? positive? helpful? loyal? It can be a tough thing to let go of someone you are attached to. But if the juice is not worth the squeeze....think about it.