It's Totally Fine

Parenting is hard, and it’s okay to admit that. In this episode of It’s Totally Fine, we talk honestly about the emotional reality of parenting: the exhaustion, the guilt, the heartbreaks, and the love that sits underneath it all. From being told “I hate you” by your own child, to learning how to let go as kids grow older, this conversation explores the parts of parenting that don’t always get sai...

Ozempic is everywhere right now, and with Ozempic 2.0 (the pill version) on the way, Kiwis are wondering whether this weight-loss trend is a medical breakthrough… or a dangerous shortcut. In this episode of It’s Totally Fine, we talk to leading dietitian and Bite Back podcast host Abbey Sharp about the side effects no one is talking about, the return of 90s thinness culture, and why so many people...

Christmas is magical… but also for so many people, it’s stressful, emotional, expensive, chaotic and heavy. In this episode, we dive into the different sides of Christmas - the family pressure, thr happiness , the loneliness, the presents , the money stress, the Santa debates, and more. We also share the awkward (and hilarious) wedding stories we probably shouldn’t be telling… as well as the great...

Life does not always go the way we imagine it will. In this episode, Sharyn Casey, Hayley Holt and Lana Coc-Kroft open up about grief, identity, aging, mum guilt, the mental load, and how we cope when life hits harder than expected. In this episode: • Learning to grieve • ADHD parenting and family pressure • Getting older and feeling the shift • Relationships, identity and coping • The small embar...

Welcome back to It’s Totally Fine with Hayley Holt, Sharyn Casey & Lana Coc-kroft. This week we’re diving into a new challenge for Lana, and the surprisingly empowering truth about what animals can teach us (yes… whales are involved). Along the way we cover party tricks, hair-removal disasters, and whether Lana should really be going through people’s drawers. 👇 CHAPTERS 0:00 – Intro 3:08 – The To...

Lana Coc-Kroft, Hayley Holt and Sharyn Casey, three women who have been household names on the tele are also three women catching up each week to share the chaos of life and tell each other that They. Are. Totally. Fine.