It's a Journey

Join us for an enlightening conversation with the extraordinary Tillie Eze , a multi-hyphenate creator and certified practitioner of transformative modalities, whose spiritual name translates to "Woman of Precious Light of Sky." In this deeply inspiring episode, Tillie takes us on a journey into the Akashic Records—a realm of infinite wisdom encompassing our past, present, and future across all li...

Hello, thanks for listening. How are you healing? Angel Ng is a practitioner committed to her own healing and growth. Her spiritual journey began with Buddhism and meditation in her early twenties. At the age of forty, she embarked on a journey of inner works and shamanic practices - a transformative process that unravelled the depths of self-exploration and belief reconstruction. As a certified r...

Hello, thanks for listening. How are you healing? Episode 22: Harnessing Inner Knowledge for Healing with QHHT In this episode of It’s a Journey, host Stephanie Naudo welcomes Virginia Fumagalli, a skilled QHHT (Quantum Healing Hypnosis Technique) practitioner and integrative therapist. Virginia is also well-versed in neurolinguistic programming, hypnosis, non-violent communication, and art therap...

Hello, thanks for listening. How are you healing? In this twenty-first episode of It’s a Journey, Stephanie and her guest, Debra Marsh, have a fascinating discussion around naturopathy . Our theme today is Renewal & Wellness: Naturopathy and Seasonal Insights. Debra started out as a teacher and had a long career in international education in a number of senior management roles. Most of the tim...

Hello, thanks for listening. How are you healing? In this twentieth episode of It’s a Journey, Stephanie and her guest, Stephanie Chaunte Leong, have a fascinating discussion around Somatics . Our theme today is Reclaiming our Body to Live an Abundant Life. Stephanie Chaunte Leong is a Trauma-Informed Somatic Depth Therapist and Quantum Energy Practitioner. Her bold mission is to guide humanity to...

Hello, thanks for listening. How are you healing? In this nineteenth episode of It’s a Journey, Stephanie and Christine get together to discuss kundalini yoga . Our theme today is Let Your Vital Energy Flow with Kundalini Yoga Originally from France, Christine has been drawn to Asia since her youth, when she studied Mandarin, Thai, and Burmese. After her studies, Christine started her professional...

Hello, thanks for listening. How are you healing? In this eighteenth episode of It’s a Journey, Stephanie meets Jyothi to talk about homeopathy . Our theme today is Homeopathy: How This Gentle Medicine Works? Dr Jyothi Kosaraju is a Mental Health Counsellor and a Homeopathic Physician. She holds a Bachelor's Degree in Homeopathy and a Master Degree in both Psychology and Counselling. Jyothi has be...

Hello, thanks for listening. How are you healing? In this seventeenth episode of It’s a Journey, Stephanie and Sophie get together to talk about women and confidence. Our theme today is Increase Your confidence. Step into Your Power. Sophie Leung is a certified Integrated Trauma Informed Positive Psychology Coach, Hypnotherapist, EFT Practitioner, Brainspotting Therapist, and Reiki Practitioner. S...

Hello, thanks for listening. How are you healing? In this sixteenth episode of It’s a Journey, Stephanie greets Dani to learn more about the mind, body and spirit, and Spirited, Dani’s latest book. Our theme today is Mind, Body, and Spirit Connection. On Living a Spirited Life. Dani Van de Velde helps others understand and master the art of meditation, transformative inner practice and healing thr...

Hello, thanks for listening. How are you healing? In this fifteenth episode of It’s a Journey, Stephanie greets Oasmita to learn more about hypnotherapy and self-hypnosis. Our theme today is The Healing Power Within . Oasmita Sarkar is a hypnotherapist and a Reiki Master. She earned her Practitioner Diploma from London College of Clinical Hypnosis Asia. She is a life member of British Society of C...

Hello, thanks for listening. How are you healing? In this fourteenth episode of It’s a Journey , Stephanie welcomes Christina to talk about ceremonies. Our theme today is The Spiritual and the Sacred of Ceremonies . Christina Michele Rios is a Ceremonialist, Intuitive Guide and Subtle Energy Worker with Native American and Latin American ethnic roots. It is at a young age that Christina’s highly i...

Hello, thanks for listening. How are you healing? In this episode of It’s a Journey, Stephanie and Natalia get together to talk trauma. Our theme today is Inside the Invisible Stories We Carry, Let’s Talk Trauma . Natalia Rachel works with clients across the spectrum from trauma recovery (where dissociation and fragmentation are present), to transformation and self-mastery (with a focus on shadow...

Hello, thanks for listening. How are you healing? In this episode of It’s a Journey , Stephanie and Vaishali chat about Yin Yoga. Our theme today is The Delightful Slow Pace of Yin Yoga. Vaishali Iyer teaches yoga, movement, and meditation in Singapore. The core theme of her work is embodiment—the feeling and experience of our body through sensation, emotion, intuition, touch, and movement. Embodi...

Hello, thanks for listening. How are you healing? In this episode, Stephanie welcomes Melusine on her podcast, It's a Journey , to talk about astrology. Our theme today is It’s Written in the Stars: What’s Astrology? Melusine is a Jungian psychologist whose professional training includes certification in astrological chart analysis and a shamanic apprenticeship under an Ojibwe elder of the First N...

Hello, thanks for listening. How are you healing? In this episode of It's a Journey, Stephanie and Laura get together to talk about Ayurvedic cooking. Our topic today is Embrace the Ease of Ayurvedic Cooking! Author of the best-selling book Ayurveda Cooking For Beginners, director of VedaWise, and creator of numerous courses and series on Ayurveda, Laura promotes sacred, sumptuous living through t...

Hello, thanks for listening. How are you healing? In this episode, Stephanie welcomes Christina on her podcast, It's a Journey, to talk about metal singing bowls, or also called Himalayan singing bowls. Our theme today is Everything You Need to Know about Singing Bowls . Christina Shiu , founder of The Singing Bowl Gallery in Singapore, is a singing bowl specialist. She is passionate about promoti...

Hello, thanks for listening. How are you healing? In this episode, Stephanie welcomes Janet on It's a Journey podcast to talk about self-love and oracle cards. Our theme today is Practicing the Art of Self Love with Oracle Cards . Janet Chui is an artist in Singapore who has been painting since childhood. In college, she pursued journalism while maintaining her interests in art, history, and the m...

Hello, thanks for listening. How are you healing? In this seventh episode, Therese joins Stephanie on It's a Journey podcast to talk about oracle cards. Our theme today is Developing Your Intuition with Oracle Cards . Therese Nadeau is a Certified Reiki Master Teacher, Soul Coaching® Oracle Card Reading Master Teacher, Past Life Regression healer, and student of Human Design, Shamanism, and many o...

Hello, thanks for listening. How are you healing? In this episode, Archana joins Stephanie on It's a Journey podcast to talk about breathwork. Our theme today is Take a breath: practicing Pranayama's breathing techniques. Archana Amalapure is a health and wellness coach, a yoga teacher, and a Yoga therapist. She is the founder of Ojas Yoga & Wellness in Singapore, a studio she opened in 2017....

Hello, thanks for listening. How are you healing? In this fifth episode, Stephanie greets Matt on It's a Journey podcast to talk about BodyTalk. Our theme today is BodyTalk or The Secrets Your Body Holds. Matthew Rubin is a Certified BodyTalk Practitioner, is trained in Western Astrology, and has over 10 years of experience working in alternative healthcare. After witnessing his own health and lif...

Hello, thanks for listening. How are you healing? In this episode, Joanna joins Stephanie on It's a Journey podcast to talk about numerology, particularly finding guidance through numerology. Joanna Ong-Ash is a certified and experienced numerologist and tarot reader. Her tarot reading style involves combining numerology with intuitive reading of the tarot cards. Today, Stephanie and Joanna discus...

Hello, thanks for listening. How are you healing? In this episode, Stephanie welcomes Dharna on It's a Journey podcast to talk about Ayurvedic medicine. Our theme today is Back to Basics: What is Ayurveda? Dr. Dharna Tiku is an experienced Ayurvedic consultant by profession and an Ayurvedic enthusiast by heart. She has been practicing Ayurveda for nearly 15 years. Today, Stephanie and Dharna talk...

Hello, thanks for listening. How are you healing? In this episode, Raja joins Stephanie on It's a Journey podcast to talk about meditation, more specifically, how to start an Effortless Meditation, Starting a Sahaj Samadhi Practice. Raja Sadasivam is a commercial pilot, an aircraft trainer, and a certified Art of Living meditation instructor. He has been teaching meditation for the past thirteen y...

Hello, thanks for listening. How are you healing? In this episode, Shirley joins Stephanie on It's a Journey podcast to talk about Healing and Unlocking your Full Potential. Shirley Tay is the ReDefine Wellness co-founder. She is also a meditation and yoga teacher, a regression specialist, an energy therapist, an EFT practitioner, and a life coach. Today, Stephanie and Shirley discuss topics aroun...