Intelligent Intoxication

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   Today is PART 12 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life.    Discouragement, disappointment, and...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   Today is PART 11 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life.  When you invest your time and energy...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   Today is PART 10 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life.  The foundation of personal developmen...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   Today is PART 8 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life.  When you decide purposely and delibera...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here Today is PART 7 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life.    The reason change is so hard is becaus...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   Today is PART 6 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life.  In order to purposely infuse your life...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   Today is PART 5 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life.  While it’s not your fault that you may...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   Today is PART 4 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life.  When we find ourselves in an unexpecte...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   Today is PART 3 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life.    Let’s clarify three concepts: Confus...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   Today is PART 2 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life.  I dedicated the book to the brilliant...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   I’m beginning a mini-course on the podcast to help you apply what you’ve learned from the book in your actual life.  In Part 1, I break down the book’s title.  When we’re intentiona...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here We all struggle at times to say NO. Sometimes, it feels unsafe to say NO or we worry that we will let down or disappoint others. All of our Yeses are investments of our limited time,...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   If you’re willing to practice believing that “I always get the help I need eventually,” you will open yourself up to receive unexpected help and support.    A few questions for your...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   On today’s podcast, I break down the two reasons you’re yet to create what you really want and desire: You don’t know how to make decisions in your body.  You aren’t willing to feel...

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here   On today’s podcast, let’s discern the difference between helping and enabling. When we help, we support another person as they solve a problem or challenge. When we enable, we swoop...

Before we can intentionally change our lives, we must be willing to uncover the stories we tell about our lives.    A few questions for your consideration: Do your stories serve you long-term or earn you temporary, although immediate attention? How willing are you to tell new stories about your life? What might prevent you from doing so?   To grab a copy of my book, click below: Intentional Intoxi...

Before we can intentionally change our lives, we must be willing to make an impactful choice by answering this question: Will you accept your sobering life hangover?   A few questions for your consideration: When do you notice accepting something that you really want to change? What might prevent you from choosing to differentiate your life?   To grab a copy of my book, click below: Intentional In...

My first book will officially be published and available on Amazon. To say that I’ve squirmed (experienced discomfort) as I’ve written this book is an understatement. In this short series, I’ve shared my top 10 reasons to challenge yourself to squirm just beyond your own comfort zone.    Reason #1:  When you’re squirming to grow and expand as you develop and utilize your inherent gifts to improve...

My first book will officially be published and available on Amazon. To say that I’ve squirmed (experienced discomfort) as I’ve written this book is an understatement. In this short series, I’ve shared my top 10 reasons to challenge yourself to squirm just beyond your own comfort zone.    Reason #2: Intentional squirming keeps you focused on your own “lane” and helps you steer clear of drama.     A...

In 3 short days my first book will officially be published and available on Amazon. To say that I’ve squirmed (experienced discomfort) as I’ve written this book is an understatement. Over the next few days, I’ll offer you my top 10 reasons for intentionally squirming in your own life.    Reason #3: Intentional squirming enables you to create your own parallel path.    A few questions for your cons...

In 3 short days my first book will officially be published and available on Amazon. To say that I’ve squirmed (experienced discomfort) as I’ve written this book is an understatement. Over the next few days, I’ll offer you my top 10 reasons for intentionally squirming in your own life.    Reason #4: Intentional squirming gives others permission and encouragement to do the same.     A few questions...

In less than 10 days my first book will officially be published and available on Amazon. To say that I’ve squirmed (experienced discomfort) as I’ve written this book is an understatement. Over the next few days, I’ll offer you my top 10 reasons for intentionally squirming in your own life.    Reason #7: Intentional squirming will allow you to feel so proud of yourself and be able to say “I did thi...

In less than 10 days my first book will officially be published and available on Amazon. To say that I’ve squirmed (experienced discomfort) as I’ve written this book is an understatement. Over the next few days, I’ll offer you my top 10 reasons for intentionally squirming in your own life.    Reason #8: Intentional squirming will bring up opportunities to comfort your Inner Child and begin to heal...