Inside Work with Lindy

In this episode, I explore the idea that the way we lead, communicate, and respond at work is often the intersection of our life experiences, our level of self-awareness, and the work we’ve done to process those experiences. Our early environments, the leaders we’ve worked with, and the messages we received growing up all shape the patterns we bring into the workplace—sometimes in ways we don’t im...

As this year comes to a close, I wanted to share an episode that gets to the heart of why this podcast exists. Real change doesn’t start out there. It starts inside. In this episode, I talk about the importance of doing our own inner work — noticing the stories we carry, especially from earlier in life, and choosing to engage with them instead of letting them quietly run the show. I share what has...

Fear has a way of holding us back — often disguised as logic, perfectionism, or “playing it safe.” But what would change if you started making decisions based on what you want , not what you’re afraid of? In this episode of Inside Work with Lindy: Helping you grow and lead with confidence, I’m talking about one of my core values — courage — and how I’ve learned (and continue learning) to choose co...

You’ve learned how to advocate for yourself — now it’s time to help others do the same. In this final episode of the self-advocacy series, Inside Work with Lindy: Helping you grow and lead with confidence, I’m sharing how to encourage others to find their voice, build confidence, and take ownership of their growth — both at work and in life. You’ll hear:  ✔️ How asking thoughtful questions helps p...

Advocating for yourself at work isn’t easy — but it’s one of the most important skills you can build if you want to grow your career with confidence. In this episode of Inside Work with Lindy: Helping you grow and lead with confidence, I’m sharing practical ways to speak up for what you need at work — whether it’s support, training, or fair compensation — and how to handle it if the answer is “not...

Advocating for yourself isn’t just about speaking up at work — it starts much closer to home. In this episode of Inside Work with Lindy: Helping you grow and lead with confidence , I’m diving into how to advocate for yourself in your personal life and relationships. I’ll share practical examples from my own life, like: How writing down questions before a doctor’s appointment keeps me from leaving...

In this very first episode of Inside Work with Lindy: Helping you grow and lead with confidence , I’m diving into the practice that changed everything for me: uncovering my core values . For years, I never slowed down to think about what truly mattered most to me in how I want to show up. But once I did, I realized how much easier it became to make decisions, navigate conflict, and even face those...

Tough conversations — whether at work or in your personal life — can feel uncomfortable, even scary. Giving feedback, addressing conflict, or speaking up when something doesn’t feel right often pushes us into avoidance mode. But here’s the good news: when you know your core values , you have a built-in guide that helps you respond with confidence instead of fear. In this episode of Inside Work wit...

We’ve all been there — the to-do list is longer than your energy level, and everything feels like “too much.” That heavy, overwhelming season we call burnout. In this episode of Inside Work with Lindy: Helping you grow and lead with confidence , I’m sharing how I use my core values to navigate burnout and overwhelm in a healthier, more sustainable way. You’ll hear: Why burnout is often a signal yo...