Morgan Berna

Inner Systems

Achievable routines and habits that help you transform your world (inside and out). 

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Autor

Morgan Berna

Kategoria

Education

Strona podcastu

podcasters.spotify.com

Ostatni odcinek

8 cze 2026

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Odcinki

The ultimate pre-travel routine for disorganized brains (never forget anything again) 08.06.2026

Do you get overwhelmed before a trip? If you have a disorganized brain or struggle when your daily habits get disrupted, this video is for you! I've completely eliminated my pre-travel stress with this exact 4-day routine. I prep the same way for each trip now which makes travel super easy and allows me to just focus on enjoying my trip! I cover everything from the "apartment reset"...

Why do we romanticize other people's lives? (Psychology, mindset, and how to stop) 31.05.2026

Why does everyone else’s life look more beautiful, successful, organized, or meaningful than ours online? In this episode of Inner Systems, I explore why we romanticize other people’s lives, how social media comparison affects our self-worth, and what happens when we lose touch with our own goals, identity, and happiness. From “perfect” relationships and wellness routines to aesthetic apartments,...

How to rebuild your confidence (my 7 step framework) 22.05.2026

About a year ago I realized my confidence had hit an all-time low. It was the first time in my life that I'd really felt a dip in my confidence and I knew I needed to do something about it. Over the past year, I introduced 7 habits into my daily life that not only rebuilt my confidence, but improved it! Today I'm sharing those with you. The best part about confidence is that it isn't only innate....

4 habits that are sabotaging you 10.05.2026

I left YouTube for a year, and during that time I realized there were a few bad habits quietly sabotaging my life, productivity, mindset, finances, and progress. In this video, I break down the 4 habits that were keeping me stuck — waiting for motivation, letting your environment control you, overspending money, and being impatient with results. If you’ve been struggling with discipline, consisten...

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