In Good Health

Closing The Info Gap: A New App That’s Empowering Patients And Caregivers Patients routinely forget up to 80 percent of the information shared during a doctor’s appointment. Thankfully, a new app puts control directly back into the hands of patients by bridging this critical information gap and eliminating the stress of lost instructions. Our expert explores how empowering individuals with clear,...

The shingles vaccine may offer lower your risk of dementia. How vitamin-d can help fight diabetes. A new paint may be a game-changer for monitoring concussions. Does it really take 21 days to form a habit? Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify Apple Podcast In Good Health Podcast Subscribed to the newsletter Full Archive Contact Us Be...

Multiomics: The Next Frontier In Precision Medicine And Diagnostics Standard blood tests aren’t giving you the most accurate picture of your health. Our expert examines the critical blind spots in standard medical testing and reveals emerging technology that catches disease at the cellular level. Guest: Dr. Adrijana Kekic, CEO & founder, Futurome Host and Producer: Kristen Farrah Facebook: ingoodh...

Beyond The Prescription: Insider Tips On How To Be A Better Patient Despite incredible medical breakthroughs and massive funding, America continues to lag behind similar nations in overall health outcomes. The root of this crisis lies in our fragmented medical system, where profit is valued over true health. Our expert gives step-by-step advice on how to get exactly what you need out of your healt...

The Disease Of Kings: Breaking The Stigma Around Gout While an active lifestyle can prevent a lot of illnesses, some debilitating conditions strike out of nowhere. Gout is a type of inflammatory arthritis affecting over twelve million Americans. The pain can be so severe that even the weight of a bedsheet is unbearable. Our experts explain the root cause of gout and why a persistent, outdated stig...

How moms help program their unborn baby’s internal biological clock. Sugar-free sweeteners could be quietly disrupting your body's internal chemistry. Can a virus cause Parkinson’s disease? The next massive breakthrough in the plant-based protein market might currently be growing in your backyard. Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify...

Beyond The Prescription: Insider Tips On How To Be A Better Patient Despite incredible medical breakthroughs and massive funding, America continues to lag behind similar nations in overall health outcomes. The root of this crisis lies in our fragmented medical system, where profit is valued over true health. Our expert gives step-by-step advice on how to get exactly what you need out of your healt...

Is The Drive To Optimize Ruining Your Health? Wearable technology has given us unprecedented access to personal health metrics. However, this surge in data has allowed wellness companies to manipulate our health anxieties, flooding the market with hyper-specific products promising quick fixes. Our expert cuts through the marketing hype to reveal what will actually make us the healthiest versions o...

Researchers have discovered how to overcome chemo resistance. Do oral contraceptives increase the desire to overeat? Does it really take 21 days to form a habit? Looking at your phone could be damaging your spine.  Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify Apple Podcast In Good Health Podcast Subscribed to the newsletter Full Archive Cont...

Who Pays For Innovation Pt.2: Threatening The Future Of American Invention The steep drops in federal awards and funding values have forced top institutions to scale back active scientific projects. Our experts break down the escalating financial strain on higher education, exploring how funding slashes and shifting tax laws threaten the future of American innovation. Guests: Sally Kornbluth, Pres...

Is The Drive To Optimize Ruining Your Health? Wearable technology has given us unprecedented access to personal health metrics. However, this surge in data has allowed wellness companies to manipulate our health anxieties, flooding the market with hyper-specific products promising quick fixes. Our expert cuts through the marketing hype to reveal what will actually make us the healthiest versions o...

Reclaiming Medicine: The Ancient Practices That Offer Holistic Healing Has modern science erased a world of holistic healing? Our expert this week argues that true health must reunite scientific advancements with ancient teachings, including community, nature, and cultural traditions. She explores the root causes of why traditional wisdom was pushed to the margins of science, and how we can reclai...

The hidden dangers of ultra-processed foods may stem from how they’re made. Is eating a mental game? How moms help program their unborn baby’s internal biological clock. Consistent doses of optimism and gratitude are good for your heart. Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify Apple Podcast In Good Health Podcast Subscribed to the newsl...

Who Pays For Innovation? The Fragile State Of Federal Research Funding Universities serve as the vital engines driving groundbreaking scientific discovery. Our experts explore the cutthroat world of securing research grants and explain why the future of global innovation hinges on highly competitive federal funding. Guests:  Sally Kornbluth, President, Massachusetts Institute of Technology Darren...

Reclaiming Medicine: The Ancient Practices That Offer Holistic Healing Has modern science erased a world of holistic healing? Our expert this week argues that true health must reunite scientific advancements with ancient teachings, including community, nature, and cultural traditions. She explores the root causes of why traditional wisdom was pushed to the margins of science, and how we can reclai...

The New Capital Punishment Pt 2: Proactive Solutions For Public Safety With at least five people dying in state custody each day, relying on police to handle every non-violent crisis often leads to tragic, avoidable outcomes instead of care. Our experts advocate for a fundamental shift in emergency response, exploring how dispatching mental health and healthcare professionals to non-violent crises...

How Music Is Helping Veterans Heal For veterans battling the burden of PTSD, traditional therapies aren't always enough to heal the invisible wounds of war. Our experts highlight the impact of the "Guitars for Vets" program, an organization dedicated to helping service members find relief through the power of music. This unique initiative provides struggling heroes with a creative coping mechanism...

You could get a three for one deal at your flu shot appointment this year. Researchers have discovered how to overcome chemo resistance. Are you properly prepared for your next hike? The mystery of chronic itch may finally be traced back to the finest hairs on your skin. Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify Apple Podcast In Good Heal...

The New Capital Punishment Pt 2: Proactive Solutions For Public Safety With at least five people dying in state custody each day, relying on police to handle every non-violent crisis often leads to tragic, avoidable outcomes instead of care. Our experts advocate for a fundamental shift in emergency response, exploring how dispatching mental health and healthcare professionals to non-violent crises...

The New Capital Punishment: Exposing The Hidden Victims Of Police Violence When an individual enters law enforcement custody, the state becomes legally responsible for their life, yet unexplained fatalities happen during these interactions every single day. Our expert exposes a deeply flawed and biased system of death investigations, detailing the gaps in how in-custody deaths are documented and r...

Behind Closed Doors Pt.2: The Legal Nightmare Of Male Abuse Survivors Male victims of intimate partner violence frequently face rejection from the very support systems meant to protect them. This systemic failure often traps them in abusive cycles for years, afraid of the threat of legal retaliation and weaponized custody battles once they finally try to leave. Our experts reveal the grueling jour...

Not all GLP-1’s perform equally. A drowsy driver behind the wheel can be just as deadly as a drunk driver. Staying physically active as you get older may be blocking tumors from growing. We may be closer to transforming ocean water into cheap, drinkable freshwater. Facebook: ingoodhealthpod X: @ ingoodhealthpod IG: @ingoodhealthpod YouTube: @ingoodhealthpod Spotify Apple Podcast In Good Health Pod...

The New Capital Punishment: Exposing The Hidden Victims Of Police Violence When an individual enters law enforcement custody, the state becomes legally responsible for their life, yet unexplained fatalities happen during these interactions every single day. Our expert exposes a deeply flawed and biased system of death investigations, detailing the gaps in how in-custody deaths are documented and r...

Behind Closed Doors: Male Victims Of Intimate Partner Violence Men make up nearly half of the victims of intimate partner violence, so why do so many survivor programs focus only on women? Our experts shed light on this frequently overlooked crisis, exploring the heavy realities of male victims of intimate partner violence and challenging the gender stereotypes that surround domestic abuse. Guests...

AI is helping reveal how the brain flushes out toxic waste while we sleep. The mystery of chronic itch may finally be traced back to the finest hairs on your skin. An herbal supplement marketed as a safe, natural remedy is quietly sparking a major public health crisis among young Americans. Older adults may want to ditch the expensive dietary supplements and head straight for the gym. Facebook: in...