Theresa Lyn Widmann

i want what SHE has

"I want what SHE has" w/ Theresa Lyn Widmann (and formerly Shana Falana) is a weekly live radio show at Radio Kingston in Kingston NY and PODCAST, amplifying women's voices and their stories. We share interviews of women (female identifying humans), seeking to flip the narrative on envy and celebrating the strengths and accomplishments of women we look up to. Women are so often the unsung heroines of a community’s overall health and wellbeing. These women have gifts to share and stories to tell. It's time to listen.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: iwantwhatshehas.org

Autor

Theresa Lyn Widmann

Kategoria

Society

Strona podcastu

iwantwhatshehas.org

Ostatni odcinek

10 paź 2026

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405 "Solstice Vibes" 16.12.2025

Had to do a last minute pivot for today's show when my planned guest was unable to join, so as I've done in year's past, I'll be bringing some solstice vibes to the airwaves. Inspired by some recently spotted social posts about the erasure of European spirituality by way of Christianity, and stumbling upon some ancestral (German) practices for this time of the year, I bring you today's show with s...

404 "The Emerald Tablet" with Eliza Swann and Marielena Ferrer 09.12.2025

For our second to last Spirituality and Politics on Radio Kingston, Marielena and I are joined by returning guest, Eliza Swann - writer, educator, artist and alchemist, to continue our conversation into The Emerald Tablet. Last month on the show , we focused on the first paragraph of the Tablet. Today, we revisit it with Eliza, who shares their depth of knowledge and experience in working with the...

403 Amanda Marlowe "Eco Art and Cycles of Life" 02.12.2025

Today on the show I get to chat with Amanda Marlowe ! She guides thoughtful art experiences that ask kids life's big questions. She develops curriculum for nature non-profits schools, museums, and businesses. Amanda holds a BSA in Philosophy and Education from Skidmore College and is currently writing a children’s book on death. Her business, Eco Art , is a thoughtful art experience on sustainabil...

402 Liridona Duraku "Land Divination" 25.11.2025

It's our monthly chat about The Feminine Frequency with Jennifer and Theresa! Joining us today in conversation is Liridona Duraku , a first generation Albanian American. She currently lives in the Hudson Valley and spends most of her time outdoors studying the local fauna. Liri received a BA from CUNY York in Journalism and Political Science but found herself working in mostly activist spaces. She...

401 Nicole Nyhan "Kundalini Awakening" 18.11.2025

Today I get to speak with Nicole Nyhan (they/she) who underwent a Kundalini awakening in 2021 that radically transformed their life. This consciousness and healing journey ultimately led to the creation of The Bridge , a space built to foster individual and communal healing, restoration, and connection. We get to learn about what Nicole's life looked like prior to their awakening as an agnostic ma...

400 "The Emerald Tablet" with Marielena Ferrer 11.11.2025

It's Episode 400!!! A perfect day for Mariaelena and I to finally dive in to...The Emerald Tablet of Hermes. It's something she has been referring to from the days of us first plotting this monthly collaboration, and since I started to explore alchemy, it's been of interest for me to go deeper. This is the translation we're working from for purposes of our conversation. "True, without falsehood, c...

399 Michele Zipp "Resisterhood" and Mothh and KWD "The Oldest Profession" 04.11.2025

Woah, this is a show FULLLLL of goodness today! First up is Michele Zipp,  a Wedding Officiant and ritualist, Reiki Master, writer, editor, and founder of Resisterhood New Paltz . They are well into their Red Tent Drive where the community comes together to donate menstrual hygiene products for those in need. All donations go to Family of New Paltz and their affiliates. Historically, this drive he...

398 Cheyanne Disè aka Muggarose "Samhain and Beyond the Veil" 28.10.2025

This week's show, a conversation on The Feminine Frequency with Jennifer Mulak, we welcome Cheyanne Disé aka MuggaRose to join us. A Catskill-based psychic, medium, and ceremonial artist, she recently arrived from New Orleans. Her lifelong exploration of the unseen began in 1988, when she first immersed herself in the study of parapsychology, past lives, and hauntings. Guided by intuition and ritu...

397 Viktorsha Uliyanova "Quieter than Water, Lower than Grass" 21.10.2025

Today on the show, I get to chat with Marielena Ferrer and Viktorsha Uliyanova , a multidisciplinary artist and educator working with alternative photography, installation, video, and fiber art. Her work explores impermanence, the notions of home, and cultural identity narrated through the prism of memory. Her practice is informed by her upbringing in the Soviet Union, political repression, and th...

396 "Spirituality and Politics" The PO+wer of Community 14.10.2025

Today Marielena Ferrer and I are coming off a big weekend supporting the O+ Festival . We talk about the highlights from our perspectives including how the community shows up to help make all the magic happen. Then a little Tarot talk inspired by Nikki Fogerty's weekly report on the Queen of Disks and Five of Swords . Today’s show was engineered by Ian Seda from  Radiokingston.org . Our show music...

395 Elle Kelsheimer "Degrowth at Home" 07.10.2025

Today on the show I get to speak with Elle Kersheimer. She is formerly a Nielsen Norman Group-certified UX Designer and Researcher with a coding background who is now a developer of PC games including Veil of Dust , a homesteading game. She has a B.A in Arts and Letters from Portland State University and an A.S in Multimedia from Portland Community College. She along with several friends founded D...

394 Natasha Williams "The Parts of Him I Kept" 30.09.2025

Today on the show, I speak with Natasha Williams.   She has an MA from the University of Pennsylvania and attended the Bread Loaf School of English and the Bread Loaf Writers Conference. Her memoir and debut book, THE PARTS OF HIM I KEPT (Apprentice House. 2025), is an intimate account of a daughter’s coming of age in the face of her father’s schizophrenic unraveling. Williams investigates the lim...

393 Dr. Catherine Svehla "Myth Matters and Inanna's Descent" 23.09.2025

Happy Autumnal Equinox! Today on the show, Jennifer Mulak and I share our conversation with Dr. Catherine Svehla @drcsvehla ✨ a storytelling scholar and consultant in the field of mythology/depth psychology, artist, creativity coach, outdoorswoman, lover of the Mysteries, mentor in the mythic life and host of the Myth Matters Podcast . She helps people reframe their questions or their story, and...

392 Odeya Nini's "Free Voice" and Tanya Himeji Romero's "Woodland Pantry" 16.09.2025

Today on the show, I am joined by two magical women whose work has woven into my world in a special way. In the first half of the show I get to speak with Odeya Nini,  a Los Angeles based interdisciplinary vocalist and composer. At the locus of her interests are performance practices, gesture, textural harmony, tonal animation, and the illumination of minute sounds, in works spanning chamber music...

391 Taína Asili "Fever Pitch Pilgrimage" 09.09.2025

Taína Asili , a dynamic New York-based Puerto Rican singer, composer, interdisciplinary artist, and educator carrying on the tradition of her ancestors, fusing past and present struggles into one soulful and defiant voice. She is celebrated by NPR, Rolling Stone, and Billboard for her soulful, genre-blending music echoing calls for love and liberation. With powerful vocals and a multi-genre fusion...

390 Eliza Swann "The Alchemical Imagination" 02.09.2025

Eliza Swann , also known as Emerald, is a writer, artist, alchemist and scholar based in New York. Swann's formative years cultivated a deep interest in the intertwined studies of mysticism and fine art, which remain central to their work as both artist and educator. Swann received a BA in Painting from the San Francisco Art Institute (2004) and an MFA from Central St. Martins in London (2012). Ad...

389 "Navigating the Void" with Beth Carestia 26.08.2025

This month on the Feminine Frequency with Jennifer Mulak, we sit down with a dear friend Beth Carestia . Living in the Hudson Valley for almost two decades Beth has come to love our vibrant and diverse community. Local Tarot Reader, proud O+ Alum performer with The Goddess Party and soon to be the MC for the O+ Festival Comedy Show second year running. Playing faithfully with the Rosendale Ukulele...

388 Diana Wassef "Menstrual Cycle and Natural Fertility Coach" 19.08.2025

Diana Wassef is a Lebanese-Egyptian living in upstate New York with her lovely husband Patrick and two furry creatures Qi-Qi & Umpa. Her work centers on menstrual cycle awareness, natural fertility, and cyclical living as a path to deeper embodiment. She guides women toward reconnecting with their inner rhythm, and runs Cremona Studios — a sustainable fashion label rooted in the phases of the cycl...

387 Spirituality and Politics "Knowing Oneself" 12.08.2025

This week on Spirituality and Politics with Marielena Ferrer, we are inspired by the Know Thyself Podcast and dive into what it means to know oneself. We converse about who are we, what enlightenment is in various traditions, how the Tarot provides that path in the Western tradition, our different levels of consciousness, judgement, shakti accumulation and bits and bobs more. We may need to carry...

386 Robyn Moreno "Get Rooted" and Poet Gold "Be the Poem" 05.08.2025

Robyn Moreno is an award-winning author, speaker, Curanderimso practitioner, meditation teacher. and host of the popular podcast: Get Rooted with Robyn Moreno . She has appeared on The Today Show, Wendy Williams, Extra, and CBS Mornings and has presented at the Sundance Film Festival, SXSW Interactive, and the Omega Institute, among others. A native Texan and certified yoga teacher and life coach,...

385 The Feminine Frequency "Intuition" 29.07.2025

Today on The Feminine Frequency, Jennifer Mulak and I talk about Intuition. But first! We revisit the use of the word "feminine" and why we're working with it, despite feedback that it can feel prickly (my words). So what is intuition? Where does it come from? Why is it undervalued? How do you recognize it? How has it come up in our own lives? How do you cultivate it? Just some of the topics we co...

384 Merritt Minnemeyer "Creativity, Faith and Rebuilding After Loss" 22.07.2025

Today on the show... Merritt Minnemeyer is on a mission to eradicate executive mediocrity in entertainment, innovation, and the arts. As the Founder of Master of One Coaching, LLC she employs 25 years of leadership experience, her background in performance and production, and her entrepreneurial DNA in guiding visionaries to exceed expectations, including their own. She is a Professional Certified...

383 Spirituality and Politics "Living Together and Making Art in the County Jail" 15.07.2025

It's Theresa and Marielena talking the art of living together on Spirituality and Politics. First up, a share about a special local happening. On Sunday, July 21 , Hey Neighbor Food Club is hosting their first event at the Old Dutch Church in Kingston (4–6pm). It’s a preorder-and-pickup food event featuring handmade dishes -- tamales, pupusas, empanadas -- prepared by a small group of incredible l...

382 Singha Hon "Visual Storyteller and Community Caretaker" 08.07.2025

Singha Hon is a visual artist, illustrator, designer, and educator from New York City. Her work is inspired by nature, dreams, community, and mythology, and the many threads that weave us all together. As a teaching artist, she has taught on subjects ranging from drawing, portraiture, sculpture, printmaking, cyanotyping to an intergenerational cohort of students. She has worked as a teaching artis...

381 Kingston Spotlights with Kristin Kessler 01.07.2025

On this last day of Pride Month and leading up to the 4th of July, I can't help but think of all the ways our freedom is impacted on a regular basis, from how and who we choose to love and marry, how we raise our children, our body autonomy, how we care for our health and make decisions about our body and how to care for it, our ability to be free from the religious views of others, and our freedo...

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