I Want My 40's Back

Is it me or have we gotten lazy with basic etiquette rules? Are thank you notes a thing of the past? We are chatting about listening and being curious - and of course the hate list. Just say no to walking on treadmills during Zoom calls.

My decorations are down and it's time to reflect on 2023 and 2024. Vaccinations in order? Are you making plans for 2024? Ditch the resolutions and go with what makes you happy versus what the world thinks you should do.

Are you the type of person who would never return an undercooked steak to the restaurant kitchen? Do you go after promotions or hope they just come to you via hard work? This week's episode is all about speaking up for ourselves in life, love and work. The hate list is all about adults wearing Halloween costumes - join us!

How do you argue? Do you fight to win or fight to be heard? Also- high school friendships and the hate list - our tried and true!

Are you thinking about divorce or as you age - are you planning for the long game? Don't make your fear and indecision a problem for your family. Also - more on dating over 50 and our ever popular -> hate list.

Why do we have to proclaim our personal journey? Are you getting and giving enough hugs? Random thoughts for the summer.

According to those who know, drinking more that 14 drinks a week classifies you as a "heavy" drinker. Why not stop trying to convince the world they are the problem and cut back now while your liver is intact? Also, come along with me on my dating app adventures - sure to give you a few laughs. Happy August!

Its not easy trying to juggle a job, a home, kids and now your aging parents! Welcome to the debut of "The Middle Aged Roundtable" where we discuss issues we face at this stage in life.

Fear, defeat and anger are all natural reactions when going through a divorce. Its all normal and natural - but where we direct those feelings is something we can control. We are officially online dating in this episode. Come listen to whats "in inventory" for the over 45 year old dater.

Divorce or pending divorce is all around me these days. Back to our mission - divorced and not destroyed! This week we are talking about the early steps when you are facing a potential divorce (hint: Get a lawyer). We all think we will be the beacons of society when getting divorced, but sprinkle some emotions in there, splitting a 401K and welcome to a volcanic eruption. Let's let calmer head...

Is your partner the most hated person at a party but people are afraid to tell you because they love you so much? How can we "adjust" social situations to gently call out the loud and long talkers of the world? Happy Pride Month to my friends - let's talk about being an ally. The hate list this week is sourced 100% by you my faithful listeners (hint: A lot of you hate the Disney fana...

Did your mother influence your teenage years with what you realize now were a bunch of old wives tales? This week we are talking about mom stories, what they told us and are we doing it to our own kids? And of course - the hate list continues - thank you fans for sending your most dreaded situations - keep 'em coming (this week: crop tops, the deans list, and so much more)

Do you have a "ride or die" friend who you can rely on to push you when you have to make a hard decision? This week's episode talks about opening up when times get hard and asking for the push you need to make a tough decision. We are also chatting about cutting the financial cord and how that decision can impact our kids when divorce is the elephant in the room. BACK by popular dema...

In 3 short minutes I am going to save Mother's Day for your mom. Hint - don't make her plan her own day

Do you have 20-somethings living at home? How are you parenting them? Are they still "kids" in your mind or are you afraid to let go of your power and let them have a say? We're talking about helping our kids but not enabling them. Also debuting "I hate when.." - a mini segment where its ok to say you hate something! The world has over indexed to positivity all the time, le...

My guest in the studio this week is Erin - a 21 year old college student. We discuss mean girls and how we can change things (spoiler alert - we couldn't find a solution) as well as pressure and dating for this group of young adults. Also included: Dating and relationship goals and how our kids aren't coming to us first for advice, despite how great we think we are as parents. PS - I kept...

Remember pre-COVID when discussing mental health or therapy was something rarely done outside of your own home? In a world that now recognizes supporting mental health is as important as physical health its time to come out of the shadows and give ourselves a tune up! This episode focuses on the benefits of getting help for yourself when you need it. Call it life coaching if you need to - but let&...

What kinds of behavior leads us to thinking about divorce? Do you have a lot of contempt for your spouse that just builds up while you sit silent wishing it would go away? This week we are discussing behavior before, during and after a divorce. How we do see ourselves? How do we treat others going through a divorce? Are you ready to try and save your marriage even though you may hate your spouse r...

Do you really hate social media apps or do you just not know HOW to use some of them? In this episode we are talking about Facebook, Instagram Stories, TikTok as well as a few cool apps that will save you money when you shop! Do you know what an influencer is? We will teach you how to find great makeup tips and influencers that talk about things applicable to your age group - and where to find the...

Are you "good" at giving and receiving feedback? Do you only want to hear the good stuff, or are you ready to take in some feedback and change yourself for the better? Let's talk feedback and join Melissa's national campaign to rid the world of cargo shorts!

Grief is something that happens to us - it isn't a choice. Does grief give us the strength to help others? How can we get process grief so it doesn't consume all parts of our life? Let's talk about the benefits of a "rage" journal - this week on the podcast.

Do we really need a month to call out the need for equal rights? I'm spicy and full of vigor as we discuss why equality in the workplace just isn't a reality(yet). Can we please stop saying "Girl Boss"? This episode discusses where professional women are in their careers in 2023 and a highlight of female boss types we may have run into throughout the years. Let's get after it. 

Ever wonder how happy couples make it all work? Join me and my guest Lisa as we discuss how mutual respect and setting clear expectations can lead to a strong relationship and the #couplegoals we all dream about having in our lives. 

Do you ever wonder why men cheat? We take a look at the statistics around cheating and get a quick vocabulary lesson on narcissism, misogyny and gaslighting. Marriage is a corporation with its own set of rules and agreements, yet we punish the corporate criminal much harsher than the thief of the heart.  Let's look at the reasons men peace out on marriage and how to support those around us de...

Have you ever thought about what it would be like to live alone? Melissa talks about being alone and adjusting to new ways of life. Don't run from it - start to plan! We're also talking about online dating and what makes a good profile.