I Don't Know Much, But...

It's our first bonus episode of Liminal Space! It's Mike and Carrie Ann chatting about what stuff enters their mind, liminal spaces, chips, biscuits... you get the idea! We'd love to hear from you with your own IDKMB's so email us at: idontknowmuchbut@outlook.com Drop us a line with your responses, thoughts, views, and experiences. Please like, rate, and subscribe so you never miss an episode! Hos...

We're back for Season Three everyone and to kick off the new season we have the ever-brilliant Claire Salih returning to the studio and with her the inspirational Faith Turnbull! We had a good old chat about jobs, careers, identity, and retirement. We'd love to hear from you with your own IDKMB's so email us at: idontknowmuchbut@outlook.com Drop us a line with your responses, thoughts, views, and...

We're back for Season Three! Make sure you give us a follow because on July 5th, Carrie Ann and I are back in your ears with more IDKMB's! Plus this season you have a little bit more with our new feature, a weekly bonus episode called "IDKMB: The Liminal Space". We'd love to hear from you with your own IDKMB's so email us at: idontknowmuchbut@outlook.com Drop us a line with your responses, thought...

Welcome to a special spring edition of IDKMB! This is a little filler until we start Season Three later this year (Watch this space!). It's me and Carrie Ann having chats based around... or not... Hygge! All will become apparent as you listen. We had such a laugh recording this. so we hope you love it as much as we did. We'd love to hear from you with your own IDKMB's so email us at:  idontkn...

This week's episode is the Season Two Finale! It's Just me and Carrie Ann chatting about the previous episodes and the impression they left us with. It's been a journey, and we can't wait for Season Three! That's deep insights and laughs along the way so please join us for a look back on the previous eight episodes. We'd love to hear from you with your own IDKMB's so email us at: idontknowmuchbut@...

On this week's episode, we have the inspiring Jess & Nick from 'The 3E Space - Holistic Emotional Agility and Empowerment Coaching '. We are also going to take part in a breathwork class! The 3E Space is a Nottingham-based organization founded by Nick Edgar and Jess Frost. They are passionate about helping people thrive authentically in their personal and professional lives. Their mission is t...

On this week's episode, we have the incredible Rachel Gittins; a dancer, performer, and youth worker who tells us about her inspiring story around dance and how she has seen it affect the lives of others. We'd love to hear from you with your own IDKMB's so email us at: idontknowmuchbut@outlook.com Drop us a line with your responses, thoughts, views, and experiences. Please like, rate, and subscrib...

On this week's episode, we have the inspirational Claire from Namaste Safe and she discussed with us all things Reiki! To find out more about the work she does and to follow her socials, please visit www.namastesafe.co.uk We'd love to hear from you with your own IDKMB's so email us at: idontknowmuchbut@outlook.com Drop us a line with your responses, thoughts, views, and experiences. Please like, r...

On this week's episode, we have the incredible Eleanor Anne Watkins> Eleanor chats to us about her battle with Endometriosis and how she's not let it stop her from chasing her dream of being an actress. It's a truly inspirational story! We'd love to hear from you with your own IDKMB's so email us at: idontknowmuchbut@outlook.com Drop us a line with your responses, thoughts, views, and experienc...

On this week's episode, I take a back seat and hand over the reins to Carrie Ann as she welcomes past guests Emma Shaw and Clare Salih for a Galentine's Day Special! Yes, this week you are treated to an antidote to Valentine's Day with the highs, lows, good, bad, and ugly of dating and relationships! Over to you... ladies!! Warning: This episode contains language and topics that may not be suitabl...

On this week's episode, Carrie and I welcome hairdresser Harry Wilding! Harry is a successful hairdresser with a wealth of experience at a young age and has truly achieved his goals! We find out more about his motivation and outlook on life in this thought-provoking conversation. We'd love to hear from you with your own IDKMB's so email us at:   idontknowmuchbut@outlook.com   Drop us a l...

On this week's episode, Carrie and I welcome champion female bodybuilder, Tracey Hogg! Tracey started her natural bodybuilding journey in 2019 at age 44. Struggling with mental health and perimenopause symptoms, she found it gave her focus and improved her well-being. Follow her Insta: @team-machine-united It's a fascinating conversation! We'd love to hear from you with your own IDKMB's so email u...

Welcome back to Season Two of IDKMB! We have some amazing guests lined up for the coming weeks but we're going to start this new season with the incredible Deborah Dixon. Deborah is the Cheshire Representative for Cry - Cardiac Risk in the Young. She's going to tell us the heartbreaking story of why she's so heavily involved in the charity and the work she does today for them. This is not an episo...

Merry Christmas everyone! So here it is! The last episode of season one and our first-ever Christmas episode! For this special yuletide feast we've brought back a couple of previous guests; Emma Shaw and Claire Salih. We're getting into all things christmassy and more! Look out for season two in the new year so hit subscribe today! We'd love to hear from you with your own IDKMB's so email us at: &...

This week is the last episode of Season One! This week's episode doesn't disappoint with the incredible Treasa Kearney! She's going to tell us about her incredible life and background up to nursing COVID patients and contracting long covid herself. It's a journey so please give her a listen. A big thank you from Carrie-Ann and me for listening to season one! We've loved it and we're going to be ba...

On this week’s episode, we have part two of a two-part Men’s Mental Health Special. We talk to John Lightfoot, an advocate and champion of Men’s Mental Health as well as an old friend.   As part of the conversation, we talk about suicide so it might be suitable for some listeners. However, if you are affected by any of the topics we discuss we will be putting numbers and websites onto our soc...

We've got a special podcast crossover episode this week with Mike's other show "Wolfstag"! We've been to a breathwork class and we're excited to tell you all about it!   We'd love to hear from you with your own IDKMB's so we've created an email address...   idontknowmuchbut@outlook.com   Drop us a line with your responses, thoughts, views, and experiences.   Please like, rate,...

On this weeks episode we have part one of a two part Mens Mental Health Special. We talk to John Lightfoot, an advocate and champion of Mens Mental Health as well as an old friend. As part of the conversation we talk about suicide so it might be suitable for some listeners. However if you are affected by any of the topics we discuss we will be putting numbers and websites onto our social media and...

This week, we sit and chat with Steffy Jones. Steffy practices and teaches Yoga across Cheshire and we were both keen to know more about it's benefits. It's a fascinating conversation! Steffy can be found on Instagram at @jalayogictherapy @jalasupyoga and @breathewildcollective We'd love to hear from you with your own IDKMB's so email us at:   idontknowmuchbut@outlook.com   Drop us a lin...

Carrie-Ann had questions, so we recorded this little extra for you all! Enjoy! We'd love to hear from you with your own IDKMB's so email us at:   idontknowmuchbut@outlook.com   Drop us a line with your responses, thoughts, views, and experiences.   Please like, rate, and subscribe so you never miss an episode! Hosted on Acast. See acast.com/privacy for more information.

We conclude Natalie's story, and we find out... What was at the end of the bed? Are you brave enough? We'd love to hear from you with your own IDKMB's so we've created an email address... idontknowmuchbut@outlook.com Drop us a line with your responses, thoughts, views, and experiences. Please like, rate, and subscribe so you never miss an episode! Hosted on Acast. See acast.com/privacy for more in...

On this week's spooky episode, we have Natalie Joyce! Natalie loves all things paranormal and Halloween-related and once even starred in a ghost-hunting show "Past Hunters"! Dare you listen to it? Also, we'd love to hear from you with your own IDKMB's so we've created an email address... idontknowmuchbut@outlook.com Drop us a line with your responses, thoughts, views, and experiences. Please like,...

amazing guest Claire Salih. Claire is ex-Cheshire and Merseyside Police and now runs an educational business teaching young people about consent, boundaries, and what behaviours are appropriate and inappropriate. We also discuss her love of animals. She’s a real character with an amazing story and life so make sure you follow the podcast to not miss a moment!! Also, we'd love to hear from you with...

In this week's episode, we welcome our first guest Emma Shaw. Emma talks about her lived experience of menopause and the challenges that she and many other women face daily to get the help they need. It's a frank, funny, and heartfelt conversation. It's very honest and upfront so this week's episode might not be suitable for young listeners or those easily offended, but men... listen up! 'We're Al...

In this second episode of IDKMB, Carrie-Ann interviews Mike about his lived experience of mental health conditions and discusses frankly how it has impacted his life in not just negative ways but positively too. Please like, rate, and subscribe to never miss an episode! Hosted on Acast. See acast.com/privacy for more information.