I Adore the Hell Outta You

Send us Fan Mail Do you remember the summer you turned 13?  Is it romantic in your mind or do you remember the angst and twirling your fingers around the phone cord while you locked yourself in your bedroom to talk to friends for hours.. Ahhh those were the days.  We're smackdab in the middle of the summer and this is a sweet juicy nugget of an episode for you to slurp up while you twirl your...

Send us Fan Mail We're back with another convo about money- we invited Jessie Nino, a Certified Financial Planner to share what matters most when it comes to money. And not gonna lie, it was a bit surprising.  Let us know what money questions are on your mind. What's weighing heavy and where are you having fun with your money?  Support the show Thanks for being real with us.  Get our wee...

Send us Fan Mail money money moneeee money. money money money moneeee. money. That's For the Love of Money by the O'Jays. We're talking about money and we're gonna keep talking about money because its one of those things that many of us were told not to talk about or that it was rude to talk about. And we all know that's how we end up playing the shame game. Cha-ching chin...

Send us Fan Mail All things transition and how we mark the occasion. A ceremony big or small can be just what we need to honor the moment. This one is dedicated to Monica Roscoe and her big full heart💗 Support the show Thanks for being real with us.  Get our weekly newsletter straight to your inbox 💌  Get it here Made you laugh? or Cry? Rate + review the show — cause we're in this together...

Send us Fan Mail Move over either-or thinking. We're talking two truths and this is the kind of mind expansion that could blow your mind. Once you see two truths, you'll likely start to see multiple truths. Once you see them its hard to unsee them. The world feels less sharp when there's room for more than one truth- but beware, there's an amount of surrender and acceptance req...

Send us Fan Mail It's a silly thang, but it's a thang.  It's swimsuit season, fun in the sun season, Mental Health Awareness Month and time for your mammogram my lovelies. Isn't funny where the topic of swimsuits can take us? Straight to your bikini line/butthole hair situation if you aren't careful. We got you per usual. Let's walk and talk (or whatever important thi...

Send us Fan Mail Babe Broth, Simmer Pot- these are endearing terms for the process of the slow build in the company of women. Join us on this episode to talk about Christa's evolving business and the art of simmering.  Support the show Thanks for being real with us.  Get our weekly newsletter straight to your inbox 💌  Get it here Made you laugh? or Cry? Rate + review the show — cause we&apos...

Send us Fan Mail All things Mom, Mother, Madre, Mama.  Support the show Thanks for being real with us.  Get our weekly newsletter straight to your inbox 💌  Get it here Made you laugh? or Cry? Rate + review the show — cause we're in this together and others might need our silly shit. Share the love and this episode with a friend who’s in the thick of it. We adore the hell outta you.

Send us Fan Mail It's been a minute since we checked in on this essential segment. So, we dedicated a whole episode to reminding ourselves of all the good and all the pleasure in the simple things. What are you adoring right now? Tell us immediately (TMI).  Support the show Thanks for being real with us.  Get our weekly newsletter straight to your inbox 💌  Get it here Made you laugh? or Cry?...

Send us Fan Mail The energy you put into your home. It's personal, season, cyclical. Holly is knee deep in a remodel and Christa is tending to the flock inside her home. Each of us (and you) are in different phases of investing energy into our homes, we hope this one meets you where you're at, no matter where that is. xoxo always, H&C Support the show Thanks for being real with us. ...

Send us Fan Mail Join us as we celebrate our notoriety and it's not quite what we expected, but we'll take it! This is a question worth asking! Not what do you do- but what do you want to be known for?? We're sitting with this one for a bit, you're welcome to join us🌹 Support the show Thanks for being real with us.  Get our weekly newsletter straight to your inbox 💌  Get it h...

Send us Fan Mail Oh hi friends, today's episode is a sweet little reflection on what life sends our way. Sometimes the medicine needs a spoonful of sugar, and sometimes it's just bitter as hell. We're all getting the medicine. Hopefully that helps it go down a little sweeter. In it with you❤️ Support the show Thanks for being real with us.  Get our weekly newsletter straight to your...

Send us Fan Mail What do you get when you cross an April Fool's joke and a piercing needle???  You get this episode.  Support the show Thanks for being real with us.  Get our weekly newsletter straight to your inbox 💌  Get it here Made you laugh? or Cry? Rate + review the show — cause we're in this together and others might need our silly shit. Share the love and this episode with a fri...

Send us Fan Mail This is NOT a shame fest of starting and stopping. We are digging into what we learn when we find something that works but then BECAUSE it works, we stop.  See how we did that? It's a funny feedback loop. We take action when something isn't working, but what happens when something does work?? Is positive reinforcement enough to keep us diligent, intuitive, flowy, or disc...

Send us Fan Mail We're doing a follow up on our friend Rebecca and the 50th Birthday party she planned for herself. This one is good. We also call on our AI advisor to help another friend who has felt tentative about planning her party, come up with some strategies to move past the hesitation. This is pure fun. Please please please tell us about a time you planned your own party!  Support the...

Send us Fan Mail We let the cards guide this discussion and there's something so good about going off the cuff and not knowing what the cards will ask us to consider. We hope you enjoy this as much as we did!  Support the show Thanks for being real with us.  Get our weekly newsletter straight to your inbox 💌  Get it here Made you laugh? or Cry? Rate + review the show — cause we're in th...

Send us Fan Mail You know the feeling...you're going about your business and then *kabang* it hits you that you missed a meeting. Or you missed something important- swap out meeting for whatever fits your life these days.  It can trigger an onslaught of biological response-slight panic, fumbling around trying to make contact with whoever you stood up, the negative self-talk reprimanding yours...

Send us Fan Mail So many valuable life lessons have been learned in a gym. From honing your gut instinct to accepting assistance when you really need it- the gym serves it up.  Seriously though, I've been traveling this week, and I've been popping into a gym as a way to stay balanced while out of my normal routine. It's funny how comforting and familiar the smells of the gym can bec...

Send us Fan Mail We love the Olympics and all that love got us thinking- why aren't there Olympics for the later in life folks?? Sign us up! We'll need some absorbent diapers and pelvic floor support but we're eager and determined.  Let yourself be inspired and emotional with the athletes, parents and Snoop Dog. It's just too good to only happen every 4 years.... we're sad...

Send us Fan Mail Our nipples are tingling over this one babes.  But for real, do we really need to explain why boosting the love hormone might be a good strategy these days? We think stimulating the cuddle chemical might rise to the top, right up there with "eat your protein".  And also, there are real reasons your oxytocin levels might be throwing you under the bus and then suddenly you...

Send us Fan Mail In a season of life when heaps of shit are being thrown at us from all directions- we're contemplating what it means to hold it all lightly. Balancing responsibility with self-preservation, the art of the volley is worth considering.  The sphere is prominent in this episode, and we find it helpful because they are soft and at the same time, they are strong as hell, resilient...

Send us Fan Mail There are a lot of life analogies that can be found on the ski hill. We found another one- the smooth white icy patches that catch you off guard, send you sailing, have you white knuckling your way through life. This is a balm for those without the answers right now❤️ Support the show Thanks for being real with us.  Get our weekly newsletter straight to your inbox 💌  Get it here...

Send us Fan Mail Credit to my son for that title!  Ok, we're currently feeling fried about the state of the country sooooo we're throwing something fun and exhilarating to counteract the urge to retreat in fear. Get out there and throw your arms to the wind, it's time to ride!!! Support the show Thanks for being real with us.  Get our weekly newsletter straight to your inbox 💌  Get...

Send us Fan Mail It's time to partaaaaaay. And we're throwing our own party. In today's episode we tease out the discomfort and the opportunity that can come from tooting your own horn. And in 2026 we're calling for more of this! Take your bold authority and plan yourself the party, potluck, or night on the town that you've always wanted. Make it all yours, request the son...

Send us Fan Mail We're back at it but we're easing in and we hope you can too. How do we take breaks? Why are breaks important? We're breaking it down bit by juicy, drippy, bit. Actually, it's not juicy, I mean it's not sexy juicy. It's reality. But let's go easy huh? My dear friend recently purchased a hat that says "Rawdoggin Reality" and we hope that...