Hustle Sanely

We all go through seasons when life feels a little fuller than usual. It can be easy to allow that fullness to overwhelm us or stress us out but did you know that you can still live a peacefully productive life even when you're in a busy season? Tune into this episode to hear 7 tips to help you navigate busy seasons. | MENTIONED | ⋒ Become a Hustle Sanely BFF: https://www.jessicamassey.com/bf...

March has 5 Tuesdays which means 5 episodes which means we are doing a Q+A! I took to Instagram and asked the Hustle Sanely Squad what questions they wanted me to answer. Tune into this episode to hear my answers to questions like: How did I know it was time to drop out of school? How do I journal? Do I miss being an SLP? What are my 5 favorite books ever? | MENTIONED | ⋒ Become a Hustle Sanely BF...

Before we can fill our lives with healthy habits that support our goals and where we’re trying to go in life, we have to first declutter the unhealthy habits that are taking up space in our lives. We can want to be something or show up in a certain way all day long but until our actions reflect that, we’re not going to move in that direction. Habits are the stepping stones that take you from where...

There are some habits that we do that just make life better, you know? I feel it's my duty as your productivity BFF to share these 5 life hack habits with you because they are things that you can actually implement ASAP - not fluffy habits that look good on paper but don’t fit into your schedule because they take like 2 hours to complete. NO. Tune into this episode to hear 5 habits (that you...

Are you on the productivity struggle bus? It's okay - we've all been there. Sometimes our first response is to pile on habits that will improve our productivity but before you do that, you've got to identify habits that might be getting in the way so you can ditch them. Tune into this episode to hear 4 habits that are holding you back from being productive so you can put a halt to t...

If you've been around here for awhile, you know that we choose a daily Focus 3 so we know where to spend our best time and energy every day. Focus 3 is a tool to help you ditch your never-ending to-do list and go through each day feeling peacefully productive, because there's nothing worse than laying your head down at the end of the night feeling like you didn't accomplish anything...

Today we are unpacking affirmations - what they are and how you can use them in your life. I feel like a lot of people are curious about affirmations but are also a tad bit apprehensive. I get it - I was there a few years ago honestly, lol. We can use affirmations to overcome limiting beliefs that may be holding us back from pursuing our goals. In this episode, I'm helping you uncomplicate af...

Our words are powerful! How we speak about ourselves, others, and our circumstances sets the tone for our lives and ultimately shapes our reality. I frequently hear 3 phrases spill out of people's mouths that I think are holding them back. All 3 of these things have something in common - taking ownership of your time so you can be a good steward of your energy. In this episode, I'm shari...

We all experience funks - periods of time where we just feel off emotionally. Things feel bigger and heavier. You might feel ill-equipped to carry out your dream. You might doubt that you're working toward the right dream at all. Your determination levels could be at an all time low. The way funks manifest in our lives is different for everyone but we all have them. In this episode, I'm...

I'm all for saying "sorry" when it needs to be said - taking ownership of your words and actions shows emotionally maturity. However, I do think that we tend to over-apologize. When we do that, it waters down the words, “I’m sorry,” and alters how we perceive what kinds of things we truly do need to offer apologies for. That’s kind of the purpose of this episode - to bring to light...

There are a lot of things you can do to make your dreams happen, right? But having a laundry list of things to do can be overwhelming AF. I'm a big fan of starting small and building a strong foundation. In this episode, I'm sharing 4 habits for you to focus on if you want to make your dreams happen. These 4 habits are totally doable and will help you make some serious progress on your d...

This can be a sticky situation to talk about because every family + friend relationship dynamic is different. There isn’t a one size fits all solution when you feel like your family and friends don’t have your back when it comes to your dreams. Here’s what I remind myself: we can’t control what other people say or think or act like. We can only control what we say or think or act like. But hey, I’...

Y’all know I love a good game plan. I mean hello, I help women create them for a living, lol. But here’s the thing with dreams and plans and goals - you’ve got to hold them loosely. Whether you’ve gone full force toward your dream and it flopped OR you are pursuing one dream and you discover another and your path changes, in this episode, I’m going to be sharing some encouragement and advice for y...

Taking the first step toward a big dream can be scary and overwhelming, right? Don't let fear keep you from making moves, girl! Use the Hustle Sanely® S.W.I.T.C.H. Goal Mapping Method to make some serious progress on your dream. Tune into today's episode to learn how to take the first step and make actual progress on your dream! ~ MENTIONED: ⋒ Dream It. Do It. Workshop: https://www.jessi...

Do you usually head into a new year already feeling scattered and behind? First of all, you're not alone. Second of all, it doesn't have to be that way. Tune into today's episode to learn 4 intentional things that you can to do to help you have the best year ever! ~ MENTIONED: ⋒ Dream It. Do It. Workshop Waitlist: https://www.jessicamassey.com/visionworkshop ⋒ 2021 Digital Planner:...

I feel like when some people hear the word "routine" their chest tightens because they think of a rigid, color-coded schedule. NO GIRL...it doesn’t have to be like that. I mean it totally can, if that’s your jam, but routines are just things that you do to set yourself up for giving your best time and energy to what really matters. Tune into today's episode to learn 3 ways routines...

Be honest - are you on your phone too much? Are you spending so much time on your phone that you’re not getting the important things on your to-do list done? Do you find yourself comparing yourself to people who you’re scrolling past on social media? Tune into today's episode to learn 6 boundaries to put in place with your phone for better productivity & mental health! MENTIONED: ⋒ Social...

Want to ditch the hustle + bustle and lean into being present and living peacefully the rest of this year? The holiday season is a time for creating sweet memories with your loved ones! Tune into today's episode to learn 5 habits that will keep you sane through the holidays! 💃🏻🎄🍾 MENTIONED: ⋒ Hustle Sanely Digital Journal: jessicamassey.com/hustlesanelyjournal ⋒ Hustle Sanely Paper Journa...

2020 has been anything but a cakewalk, and I feel like a lot of us are emotionally spent. I'll be the first to say that I’ve had moments this year where I hyper focused on things that I can’t control - going into an emotional tailspin AND neglecting working toward my dreams. That’s why in today's episode I’m sharing 5 things that you can control right now that will benefit your physical...

The start of the holiday season is when people notice if they've been slacking in the rest department. Energy and positivity levels start to plummet if you haven’t been making rest a priority. And you know what causes rest to fall to the wayside? Barreling through our days as we do all the things and wind up burnt out, overwhelmed, and exhausted on the other side. Today I’m sharing 3 books th...

Limiting beliefs are the worst, am I right? They pin us down and make us feel like we can't go after our dreams. Well, I call BS. In today’s episode, I am sharing 3 common limiting beliefs that babes in the Hustle Sanely Squad struggle with. Listen in so you can turn these limiting beliefs into affirming truths and get back to making your dreams happen! MENTIONED: ⋒  Enroll in the Hustle Sane...

Are you tired of not getting the stuff done that you need to accomplish every day and rushing around at the last minute to cram it all in? In today’s episode, I am sharing 5 habits to help you focus and actually get stuff done. Listen in so your looming to-do list loses its grip on you, girl! MENTIONED: ⋒  Hustle Sanely Program Waitlist: https://www.jessicamassey.com/hustlesanelyprogram ⋒ How to C...

Are you stumped when it comes to knowing what you want to pursue in life? In today’s episode, I am sharing the Hustle Sanely Vision Pyramid - a tool that will help you get clear on your dream and what it is you want to pursue! MENTIONED: ⋒ Sign Up for the Workshop: https://www.jessicamassey.com/visionworkshop ⋒ How to Create Digital Products Course: https://www.jessicamassey.com/digitalproducts101...

I have learned A TON as I've pursued this dream that we call Hustle Sanely over the last 2 years. In today’s episode, I am sharing 3 lessons I’ve learned in hopes that you don't get stuck in the same places that I did! These are 3 things that you need to know before you pursue your dream. MENTIONED: ⋒ Get a paper planner: https://hustlesanely.com/ ⋒ Hustle Sanely BFF Monthly Membership W...

The podcast turns ONE this week! 🎉 To celebrate, I asked you on Instagram what questions you had for me. In this episode, we're chatting about my doubts, my 10 year plan, if I want to finish my master's in SLP, and all kinds of juicy stuff! To see the 20 questions listed out, head to the show notes: jessicamassey.com/podcast and click episode 051! MENTIONED: ⋒ Paper Planner Pre-Order Wa...