Jess Massey
Hustle Sanely
If exhaustion feels like your default, your to-do list never seems to end, and the people you love are getting the crumbs of energy you have left at the end of the day, you’re in the right place. Hustle Sanely is your digital classroom for breaking up with burnout and building a peacefully productive life. Each week, host Jess Massey teaches you what it looks like to live with intention, protect your mental health, and create routines and rhythms that actually support your real life. No hustle culture. No guilt. Just simple, sustainable ways to pursue your goals without sacrificing your well-b...
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.jessicamassey.com
Autor
Jess Massey
Kategoria
Strona podcastu
Ostatni odcinek
20 paź 2026
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Odcinki
100: Cultivating Meaningful Friendships When You're Busy [ft. Jeanette Tapley] 28.09.2021 31:00
In this month's interview episode, we hang out with an internet friend turned real-life friend of mine, Jeanette Tapley! Jeanette is actually one of best humans I know - she flew to Florida last year from Texas and helped me pack up all 500+ paper planner orders! She is a podcast host, author, speaker, and friend who loves all things friendship, laughter, and a good cup of coffee. When she i...
099: Why You’re Always Exhausted 😴 21.09.2021 23:15
I feel like we can all relate to being exhausted -- we've all been there. Sometimes it seems like no matter how much sleep we get or how good we’re being about resting regularly, we just have this underlying sense of fatigue. Like you’re going through your days and you’re just dragging. The mental fog is thick, your body feels tight and tense, it’s taking all of your inner strength to keep yo...
098: 5 Lessons Owning a Business Has Taught Me (Happy 3rd B-day, Hustle Sanely 🎉) 14.09.2021 23:18
Happy birthday, Hustle Sanely! 3 years ago on September 14, I sat at my kitchen counter and opened my Etsy shop called Hustle Sanely to sell digital planners while I was in SLP grad school. To celebrate Hustle Sanely’s birthday, here on the podcast, I wanted today’s episode to be 5 lessons that I’ve learned since starting Hustle Sanely...and YOU KNOW how I feel about giving you tangible action ste...
097: How to Beat an Afternoon Slump 😴 07.09.2021 20:11
Oh, the dreaded afternoon slump 😅 You know what I’m talking about - that after lunchtime feeling when your eyelids get heavy, your brain gets foggy, and you’re reaching for a 3:00 PM hit of cold brew even though you KNOW you’ll regret it later. I’ve been really intentional with how I spend my afternoons lately and my work has been better and so has my mental health. We hear about morning and even...
096: 5 Productivity Tools To Make Your Life Easier ✍🏼 31.08.2021 26:26
When it comes to being productive, having the right tools is what keeps things flowing 👏🏼 When you have a system that supports you, you can spend your time getting things done instead of trying to figure out what needs to be done, ya know? I've tried a lot of different stuff over the years - both digital and paper - and have landed on the tools that create a productivity system that works...
095: Trading Unhealthy Hustle for Growing Slow [ft. Jennifer Dukes Lee] 24.08.2021 48:38
In this month's interview episode, we hang out with an author from who I have gleaned so much wisdom, Jennifer Dukes Lee! I read "It's All Under Control" back in August 2019 and since then, I have looked forward to her next book. Well, it's here, and let me tell y'all, it's a must-read for us recovering hustle junkies! Jennifer lives on the fifth-generation Lee f...
094: Mid-Year Reset for When You Feel Scattered 🌀 17.08.2021 24:14
Does the middle of the year make you feel a little uneasy? Maybe you're panicking because you have less than 5 months left to reach the goals you set in January and you're allowing yourself to feel completely behind and totally overwhelmed. Well let me tell ya, that is NOT aligned with living a peacefully productive life! Tune into this episode to hear the 4-STEP MID-YEAR RESET to comb...
093: Do This to Get Clear on Your Dreams ✨ 10.08.2021 22:52
Feeling a little lost when it comes to your dreams/what you want to pursue? Today I am walking you through the exercise that I did to help me realize that I wanted to drop out of grad school and pursue Hustle Sanely full-time! I'm not kidding when I say that this exercise changed my dang life and so I'm pumped to share it with you 👏🏼 Tune into this episode to learn the exercise that I...
092: How I Started Hustle Sanely by Accident Using Stepping Stone Moves 03.08.2021 21:02
Today I'm walking you through how I accidentally started Hustle Sanely and how you can use the same method that I did to make some serious progress on your dream, too...even if you're not quite sure what it is yet. If you feel stuck when it comes to your dreams, tune into this episode to hear how you can use STEPPING STONE MOVES to make progress right now! | MENTIONED | ⋒ Enroll in the D...
091: How Being Present Makes You More Productive [Ft. Sabatini Ferdinand of The In Demand VA] 27.07.2021 48:34
In this month's interview episode, we are hanging out with my friend Saba! Saba is a virtual assistant coach and CEO of The In Demand VA. The In Demand VA thrives to help female business owners find their freedom and aspiring entrepreneurs who are looking to pursue their dreams with the resources needed to live on their terms. Tune into this episode to hear our conversation about the importan...
090: 4 Ways You're Faking Productivity 😬 20.07.2021 25:10
Around here, we define productivity as giving your best time and energy to what matters most by doing the right things at the right time. But here's the thing -- you very well could be faking productivity by making yourself look busy without making actual progress toward your goals/vision 😅 Tune into this episode to hear 4 ways you're faking productivity and how to switch these out with...
089: 5 Steps to Set Healthy Boundaries 13.07.2021 22:10
Boundaries are intended to protect our peace, time, energy, & health. Whether you realize it or not, you’ve got boundaries. If you haven’t created them yourself, others are creating them for you 😅 Tune into this episode to hear 5 types of boundaries that will help you Hustle Sanely and 5 steps to help you set healthy boundaries in your life! | MENTIONED | ⋒ Become a Hustle Sanely BFF: https:/...
088: 5 Ways to Protect Your Peace 06.07.2021 23:51
If you feel like you are constantly rushing around putting out fires all day every day, chances are, you need to protect your peace. Protecting your peace is guarding your state of heart/mind. It’s what allows you to know how you want to show up for your life and then positions you to choose thoughts and actions that align with that. Tune into this episode to hear 5 ways that you can protect your...
087: Did Hustle Sanely Make Money the First Year? [Ask Me Anything Episode] 28.06.2021 32:49
It's one of those wild months where we have 5 Tuesdays instead of 4 so you know what that means: an Ask Me Anything episode 👯♀️ I did a call for business and lifestyle questions over on Instagram and LET ME JUST SAY - y'all came through with the juicy questions this month! Tune into this episode to hear me answer questions like did Hustle Sanely make money the first year, what's m...
086: Using Time Blocking to Plan a Productive Week [Ft. Kristi DaSilva of DaSilva Life] 22.06.2021 45:35
For our June interview, we have my OBM and owner of DaSilva Life , Kristi DaSilva! Kristi is a systems strategist and she is a pro at taking all over the place businesses and organizing them with easy-to-use systems. Tune into this episode to learn how Kristi uses time blocking to plan productive weeks! | MENTIONED | ⋒ Become a Hustle Sanely BFF: https://www.jessicamassey.com/bff ⋒ Connect with Kr...
085: 5 Books to Help You Stop Striving and Pursue Your Goals with Ease 15.06.2021 32:31
If you're a Hustle Sanely Squad babe, chances are, you're working toward some major goals 💃🏻 Well as you know, I'm here to help you hang up the striving mentality and embrace pursuing your goals peacefully! Tune into this episode to hear 5 books I recommend to help you stop striving toward your goals and pursue them with ease. | MENTIONED | ⋒ Become a Hustle Sanely BFF: https://w...
084: Get the Right Stuff Done Every Day Using Hustle Sanely 5 08.06.2021 24:12
If you've been part of the Hustle Sanely Squad for more than 3 days, you've probably heard me talk about Hustle Sanely 5 🤞🏼 Hustle Sanely 5 = our daily action steps to Hustle Sanely. It's made up of 5 tasks that we do every day to help us make real progress on our goals without sacrificing our mental health and relationships. Tune into this episode to hear exactly how I use Hustle...
083: 4 Thoughts Holding You Back from Being Peacefully Productive 01.06.2021 31:19
Do you constantly feel bogged down by your thoughts? Maybe you feel overwhelmed, like you're not enough, like life is happening to you, or like you're not doing as well as someone else when it comes to pursuing your dreams. Tune into this episode to learn 4 thoughts that are holding you back from being peacefully productive and how to make the necessary mindset shifts to cultivate a heal...
082: Learning to Be Flexible with Karsen Murray of Hype Gal 25.05.2021 36:51
For our May interview, we brought on my BFF and founder of Hype Gal Copywriting Studio, Karsen Murray. She lets us in on how she used to struggle with changing up her schedule and routines before learning how to use them as tools instead of chains. I can’t wait for you to listen in on our conversation about learning how to be flexible when it comes to changing your schedule and routines...and of c...
081: 4 Steps to Create Simple Morning & Evening Routines 18.05.2021 27:57
Ahhh, morning and evening routines - you either love them or they stress you out. Well, I'm here to teach you that routines don't have to be intense and overwhelming...they shouldn't be! Your routines don't have to look anything like the ones you see on Instagram (lol). Today, I'm gonna walk you through how to clear the clutter and quiet the noise when you’re creating your...
080: Steal My Routines: How I Hustle Sanely All Year Long 11.05.2021 24:10
Raise your hand if you LOVE a concrete example? 🙋♀️ SAME! That's why in today's episode, I am walking you through the routines that I follow every year, quarter, month, week, and day to help me Hustle Sanely all year long! Tune into this episode to hear about the routines that I use in my life -- and hey, I totally give you permission to steal them! | MENTIONED | ⋒ Get the Hustle Sanel...
079: How to Create Routines That Don't Stress You Out 04.05.2021 27:09
Do you want to run and hide when you think about routines? Little secret: when you create routines that actually support you, you should be saving time and energy - which frees you up to be present for the things that matter most! Stop copying other people's routines and figure out what actually works for you. Tune into this episode to learn 5 steps to create routines that support you instead...
078: 5 Signs You're Too Busy 27.04.2021 25:24
We're all busy, right? Our lives are full and we've got stuff to do. I get it! But there is such a thing as being TOO busy and it's a sure-fire way to end up burned out, overwhelmed, mentally exhausted or worse - all of the above. Tune into this episode to learn 5 signs that point to being too busy and what you can do about them. | MENTIONED | ⋒ Become a Hustle Sanely BFF: https://w...
077: 5 Ways to Lessen Overwhelm in Your Life 20.04.2021 28:01
Find yourself feeling pulled in 100 different directions, struggling to focus on anything because there is just SO much grabbing for your attention? Girl, overwhelm should not be your normal. Tune into this episode to learn 5 practical ways that you can lessen overwhelm in your life right now! | MENTIONED | ⋒ Become a Hustle Sanely BFF: https://www.jessicamassey.com/bff | RESOURCES | ⋒ This episod...
076: How to Be More Disciplined in Working Toward Your Goals 13.04.2021 21:33
Most of us have goals, right? So why do some of us make them happen while others of us just...don't? I think a big piece is discipline. So how can you be more disciplined when working toward your goals? Tune into this episode to hear 2 reasons you might not be disciplined in working toward your goals, the difference between discipline and motivation, and what a grace-filled discipline approac...
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