Gemma- Hush Little Darling Sleep
Hush Little Darling Sleep
The Hush Little Darling Sleep Podcast is hosted by Gemma Reynolds, a certified sleep consultant at Hush Little Darling. https://www.hushlittledarling.com/Gemma specialises in baby and childhood sleep related issues and in this podcast we will be discussing sleep training in an open and honest format. We will also go into detail about common sleep issues and my advice to get your sleep on track. Let's get your child sleeping like a Little Darling!
Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.hushlittledarling.com
Autor
Gemma- Hush Little Darling Sleep
Kategoria
Strona podcastu
Ostatni odcinek
14 mar 2024
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Odcinki
Research around sleep training 14.03.2024 15:33
In this episode I will be discussing all of the research around sleep training. We will in particular be debunking the myths around research that 'proves' sleep training is harmful! Check out my instagram: https://www.instagram.com/hushlittledarlingsleep/ and my website: https://www.hushlittledarling.com/
My own mental health rock bottom 27.02.2024 21:10
In this episode we will be discussing my own mental health struggles to shine a light on the normalcy of postpartum mental health struggles. This is my story but I am always here if you would like me to listen to your story. I am and always will be a safe space! Check out my instagram: https://www.instagram.com/hushlittledarlingsleep/ and my website: https://www.hushlittledarling.com/
Overtiredness is a TRICK! 20.02.2024 10:35
In this episode we will discuss how society and social media is creating a fear around overtiredness!! Check out my instagram: https://www.instagram.com/hushlittledarlingsleep/ and my website: https://www.hushlittledarling.com/
How to get baby sleeping independently + Why independent sleep is important! 11.02.2024 11:15
In this episode we will be discussing the dreaded 4 month sleep regression, why independent sleep is important but I will also give you my methods to get started with independent sleep TODAY! Check out my instagram: https://www.instagram.com/hushlittledarlingsleep/ and my website: https://www.hushlittledarling.com/ for lots of FREE resources, advice and guides! Gemma x
My Story + Sleep Training 06.02.2024 20:05
In this episode I will explain what lead me to where I am today as a baby/childhood sleep consultant as well as start the open conversation surrounding sleep training. For more information take a look at my Instagram @hushlittledarlingsleep and for free resources check out www.hushlittledarling.com
Trailer 05.02.2024 0:53
Who am I and What is this Podcast series all about?
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