How do you REALLY feel

Hiii y'all, Ugh it's been a bit of time away as I had technical difficulties and had to re-record this episode! So please keep in mind when listening, the emotions and hurt I was feeling in regards to this friendship/situation deff have subsided but I still felt it was important to talk about it and remind myself and everyone else that setting boundaries does not make you a bad person! H...

HIiii y'allll! In todays episode we gave a 2 week recap of what's been going on in my life! little life updates and birthday recap! Then, we dive into what I have personally struggled with when it comes to my faith and how the Hulu Series 'The Secret Lives of Mormon Wives" sparked this episode!  As for the POLL: If you listen until the end, then you'll know what I'm t...

Hiii y'all, I'm back with another episode! My BDAYYYY episode! Life is all about evolving and learning! In todays episode I discuss things I have been reflecting on as I enter a new chapter in my life!! Hope you enjoy!! Xoxo, AA

HIII Y'ALLLL!!! It's been so long! I've missed recording & I missed y'all so much! So happy to be back! In this weeks episode, we chit chat a bit on why I was MIA & discuss todays topic that maturing is realizing that it's ok to outgrow friendships, relationships, career paths, familyships... all of the above. This new era is all about prioritizing your peace above...

Hiii y'all, welcome or welcome back to HYDRF!!!! WOWWWW, 2023 is over! what a year!! I've been MIA and in this episode I touch a bit on where I've been! As this year comes to an end, I want to thank every single person who stood besides this podcast and continued to root for me despite hardly uploading this year! I promise 2024 is going to be better! Eternally grateful to the little...

Hiii y'all, Welcome back to another episode of HDYRF! In  today's episode we discuss red flags; what are our personal red flags and what are our red flags when it comes to friendships, relationships, situationships, etc! We all know, it's easy to get color blind and start seeing the red for green, but it's important that we all take red flags as a mission abort & nip them i...

Hiiii y'all, WELCOME BACK! This episode is longggg overdue! I'm finally uploading the episode that Sativa and I did a couple of months ago! In this episode we discuss cutting people out of our lives and opinions on how with feel with setting boundaries and weighing the pros and cons of explaining or not explaining why you're cutting someone out of your life! Would you want to know w...

Hi y'allll, I've missed recording so so much!! I'm so happy to be back and so much healthier; mentally, physically and emotionally. My life is a roller coaster and especially my mental health! But in today's episode, I kind of break down what I've been working on these past couple of months that I've been MIA and why it was crucial for me to take a break and come back...

HIII YALLLL, Ugh I know it's been so long!!! But I'm back and better than ever baby! In this week's episode, I talk about my number 1 fan (sarcasm) LOL, where I've been the past few months and also addressed Mens Mental Health Awareness Month! Hope y'all enjoyyy! xoxo, AA

Hiii y'all, We're back with a guest!!! On today's episode, Julian will give us insight on his career, landing a "big boy job", how he got there, how his heartbreak was a blessing in disguise, his life growing up in foster care, and his outlook on "right person, wrong time." I hope you guys enjoy!!!! Xoxo, AA

Hiiiii y'alll, Wowww it's been forevssss!! In today's episode, I discuss where I've been, why I've been MIA and dove into a bit on where I've been mentally!! I hope y'all enjoy todays episode... and as always... until next time, byyyeeee Xoxo, AA

Wowww!! One year later... and here we are. What a journey this has been... thank you all from the bottom of my heart for being the best HDYFR supporters ever!!!! I love each and every one of you!! Xoxo, AA

Hey y'all, Welcome back!! In today's episode we have my lovely cousin Gethsemani aka GeeMoneyyy$$!! We talk about our childhood growing up, what it's like to have fear, comparing ourselves, and is keeping in contact with an ex good?? I hope y'all enjoy todays episode!! Xoxo, AA

Hi ya'll, Welcome back!! In this week's episode we talk about being a good listener when it comes to  being there for the people in our lives. With being a good listener, sometimes advice is not always wanted, so before giving your opinion to someone going through something, stop to ask them, "Do you want comfort or solutions?"  + I added in a little bonus story time about me l...

Hi y'all, Welcome back!! I've missed you guys!!! It's been one hell of a month but I'm so happy to be back! In today's episode we discuss where I've been and why I've been MIA, as well as how my life has been without Instagram/Social Media. Hope y'all enjoy! Xoxo, AA

Hi Y'all, Welcome back to a new episode!! I hope y'all had an amazing New Year!! In this weeks episode we talk about missing people. Sometimes in life, it's natural to miss people. It's natural to feel like you miss certain people who are no longer in your life, BUT it does not always mean, they need to be back in your lives. Need & wants are two different things!! Hope you...

Hi y'all, Welcome back!! In this weeks episode, I talk about life being too short to hold onto grudges, to hold onto anything but peace, etc. I also recap a bit of what I've experienced in 2020! Hope y'all enjoy & have a great, safe, new year! Xoxo, AA

Hi y'all!!! Welcome back to today's episode where we talking about long-term relationships, breaks, boundaries, setting time to hang with friends and family, and also MOM-GUILT!!  Hope y'all enjoy!! Xoxox, AA

Hi y'all! Welcome back!!! In todays episode we discuss two separate situations where I had a hard time accepting an apology and had to question why I felt guilty not accepting them. I deff want to hear your guy's opinions or personal experiences with apologies and how y'all normally handle them. (PS the apologies came from people who have genuinely hurt me so that's why I quest...

Hi y'all, In this weeks episode, I have one of my good friends, Kim joining us to discuss being a mom at a young age, co-parenting, the new-norm of online schooling with her child, growing up in a hispanic household, boys (of course), and self love!! I hope you enjoy it!! Xoxox, AA

Hi y'all!! I've missed you guys so much!! It's been three long months since my last episode which if you ask me, is waaaaay too long! But anyways, in this episode we'll discuss a bit of an update on what's been happening in my life during my hiatus and also what to expect on season 2! I hope you guys enjoy!!! Thank you for tuning in!  Xoxo, AA

Hi y'all, We've come to the conclusion of our first season!! It's been such an amazing journey and I cannot wait for season 2! To end off the season, I brought on a guest who I've known for the past 13 years. In this episode, we dive into discussing: knowing when it's time to put yourself first, how to overcome feeling stuck in a workplace, how to maintain a long standing...

Hey y'all, We're almost at the end of season 1!!! It's definitely a bitter-sweet feeling, but I'm so thankful to be able to take a break and come back with better content for y'all! In today's episode, we will be having our monthly story times on some crazy things that have happened in my life hahaha Hope y'all enjoy!! Until next Tuesday! Xoxo, AA

Hi y'alll, Happy Tuesday! In today's episode, we will dive into over using the word "sorry" without needing to, remembering that everyones feelings are valid, including our own, and being able to spot gaslighting from a mile away!! I hope you guys enjoy the episode! Until next Tuesday! BYYYEEE Xoxo, AA

Hi y'alllll, I've missed you guys!! It's been one week too long! BUT, we're back and better than ever! In this weeks episode, we are going to talk a bit about a little change I want to make to the pod, as well as setting boundaries and protecting your energy at all cost!!! I hope y'all have an amazing week!! Love each and every one of my listeners!!! Xoxo, AA