Elizabeth Katie
How Do Other People Do This?
Meant to be an examination of the smallest bits of our life that get affected by mental health conditions, "How Do Other People Do This?", explores the everyday realities of navigating life with these (often) invisible disorders. Each episode shed light on a different condition, while guests offer personal insights, practical tips, and unique coping skills intended to help others. While many podcasts offer wide overviews of experiences or therapists and scientists that provide the clinical perspective, each episode of this podcast features a real in-depth discussion of how our every day routin...
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Okayness, RuneScape, & Finding A Common Thread 10.07.2026 46:59
What happens after you survive the thing that was supposed to define you? This week, singer-songwriter Andrew Marshall joins Elizabeth to talk about surviving childhood leukemia, competing on The Voice , navigating chronic pain and back surgery in his twenties, and the unexpected mental health challenges that come after the crisis is over. Together they explore why trauma doesn't have to become yo...
Postpartum Depression, Friendship Marriages, & Being Hot On The Inside 26.06.2026 38:19
In this episode of How Do Other People Do This? , we talk about postpartum depression, mental health struggles, creativity, and the support systems that help us keep going. Our guest Rachel Wong shares her experience with suicidal depression, postpartum anxiety and depression, and finding her way back to music after taking a break. We talk about the reality that sometimes the first step is not a n...
ADHD & Existing In Chaos 12.06.2026 37:11
In this episode of How Do Other People Do This? , Elizabeth sits down with Nashville transplant and tech professional Ellie Hurdle to talk about receiving an ADHD diagnosis later in life, navigating a world that wasn't built for neurodivergent brains, and finding creative systems that actually work. Ellie shares what it was like to spend years believing she was simply "lazy" before discovering ADH...
Episode 1 - Trichotillomania & Tuning Forks 29.05.2026 36:47
Samantha on Trichotillomania, BFRBs, & Learning to Sit With the Urge Today’s episode is a very special one for a number of reasons. Samantha is not only a conflict resolution expert, mediator, volunteer organizer, and all-around incredible human being, she also happens to be my sister. In this episode, Sam talks openly about her 20+ year journey with trichotillomania, a body-focused repetitive...
Welcome Episode 22.05.2026 9:42
Episode 0: Why This Podcast Exists Welcome to How Do Other People Do This? In this introductory episode, host Elizabeth Katie shares the deeply personal story behind the podcast, from growing up with anxiety and ADHD to navigating severe OCD, trauma therapy, medication changes, and the difficult reality of trying to function during mental health struggles. After reaching a particularly low point a...
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