Hot Mess Car Medium

What if dementia isn't a disease of forgetting — but a slow, sacred transition into something we don't have a 3D frame of reference for yet? In this episode, Janet shares two readings that completely shifted how she thinks about dementia, consciousness, and what it means to be "here." First: the story of Ligia, a woman living with dementia in Colombia who reached out mid-text-reading to correct Ja...

I Googled "what does safety feel like in your body" and found nothing. So here's me — sitting in my car, slightly shooketh, completely convinced — trying to describe it for the first time ever. After years of fight or flight. After the diagnosis. After all the work that felt like it was going nowhere. It landed. And I needed you to hear what that actually feels like — because if you're in the midd...

If you've ever thought "I think we're all just pretending to have it together" — this one's for you. In this episode, I'm sitting down and telling you the whole story. The undiagnosed ADHD kid who was  too sensitive , worked twice as hard to look half as put together, and spent years thinking she just wasn't smart enough. I take you through all of it: Growing up hypervigilant and emotionally exhau...

Your nervous system might not be broken. Your receiver might just be overloaded. ❄️🦦 In this episode of Hot Mess Car Medium , Janet dives into the snow globe vs. Etch-a-Sketch metaphor that completely changed how she understands ADHD, intuition, emotional overwhelm, and spiritual connection. Before understanding her nervous system, connecting to spirit felt like trying to find a needle in a hayst...

You know the little black dress — the one that works for everything without thinking about it? Reiki is that. For your soul. In Episode 7, Janet breaks down what Reiki actually is, how it works, and why it's one of the only healing tools built for ADHD nervous systems. No focus required. No belief required. You just show up and lie down. Also — her Reiki Master Teacher certificate is held together...

Nobody really explains how mediumship actually works. They just say "I received a message" and leave you wondering what that even means. In this episode, Janet breaks down the actual mechanics of how she receives, the images that flash like black and white photographs, the emotions that hit like a tsunami, the smells tied to specific people, the knowing that lives in her body before it reaches her...

Good Luna Healing didn't come from a branding session. There was no strategy deck, no mood board, no hired consultant. It came from a maiden name and a married name sitting next to each other one day, and quietly becoming something more. De Luna. Goodwin. The woman she was born as and the woman she grew into. In this episode, Janet tells the full origin story of GoodLuna Healing — how three roads...

What happens when you spend most of your life not knowing your brain works differently, and then suddenly everything clicks? Janet gets into the ADHD diagnosis, the delayed everything, and the wild reality of trying to function in a neurotypical world while also quietly receiving messages from people who've crossed over. It's a lot. It's also kind of hilarious. 🥹

The lights started flickering. Janet had no idea what morse code actually meant, and yet somehow she knew exactly what her grandma was saying. This is the episode where it got real. The first time Janet couldn't explain away what she was experiencing, couldn't chalk it up to coincidence, couldn't pretend she wasn't receiving something. Grab your coffee. This one gives goosebumps. 👀

You found it. The podcast for the mom who's spiritual, scattered, and absolutely done pretending otherwise. In this first episode, meet Janet. ADHD mom, Reiki Master, medium, and the woman who built a whole life around gifts she spent years trying to explain. This is where it all starts. Pull up a seat, or a car seat. Either works. 🌙

Welcome to Hot Mess Car Medium. The podcast for the mom who's late to school pickup, forgot to defrost something for dinner, and also maybe just received a message from someone's dead grandma. Yeah. We're that kind of show. I'm Janet. ADHD mom, Reiki Master Teacher, medium, and certified overthinker. I talk to dead people, I forget where I put my keys, and somehow both of those things are equally...