High Intensity Business

Sherry McKenna is the co-owner and Chairman of the video game company Oddworld Inhabitants , which is primarily known for the Oddworld series of video games. She has over 20 years of experience producing special effects for feature films and motion base ride films. Her work includes the production of Back to the Future, Hanna Barbera, The Last Starfighter 2010, and various award winning commercial...

Luke Summers is the COO of Power Athlete , co-Founder/co-host of Power Athlete Radio , and a Power Athlete coach. He's been coaching athletes, training clients, and educated thousands of coaches around the globe since 2007.   After a 6-year stint running pricing and product strategy at a Fortune 500 company, he took the plunge into the gym business to follow his passion. Since then, he has helped...

Nick Paterson   is an engineer, former RAF and commercial pilot, and Owner of   Ultimate Fitness where he provides personal training, diet, and biometric monitoring services. On his blog, LIHF (Low Inflammation, High Fat) Living , Nick writes about his research, client results, and personal health journey. In 2012, Nick bumped into a friend who had experimented with a high-fat low-carb (HFLC) diet...

Julian Massler (jm @ aurumfit.com) is the co-founder of Aurum Fit , a high intensity training company in Zurich, Switzerland that provides adaptive resistance technology. Aurum Fit's innovative training concept was developed in 2018 which focuses on effectiveness, time efficiency and safety. To date, a total of $1.9 million of venture capital has been invested in the development of the system. AUR...

Dr Ben Bocchicchio   (drbenbo @ hotmail.com) has been an innovator and leader in the fields of fitness, exercise, and health since the 1970s. He founded Sports Conditioning in Staten Island and developed programs for weight reduction, cosmetic enhancement, general fitness, and health and rehabilitation. Dr Ben owned and supervised a number of private fitness and health centers from the early 1970s...

Patty Durell, alongside her husband, Dave Durell, owns and operates  Rock Solid Fitness , a one-on-one personal training studio in Dunedin, Florida. Their unique high-intensity training philosophy has helped thousands of clients increase strength, lose fat, improve conditioning and rehabilitate injuries.  Patty has been helping people achieve their fitness goals for over 25 years. She is a Master...

Luke Carlson  (luke @ discoverstrength.com) is the founder and CEO of  Discover Strength , a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions, including virtual personal training, facilitated by educated and expert trainers.  Learn how you can own a Discover Streng...

John Zarbock (john @ biofitstl.com) is a veteran and currently serves in the Missouri National Guard as Deputy CIO for the 35 th Infantry Division. He owns BioFit , a smart fitness biohacking studio that delivers evidence based exercise with state of the art specialized training machines. His goal is to help co-create as many super humans as he can and give his clients the tools to live their live...

James Steele, PhD  (james.steele @ solent.ac.uk) is an Associate Professor of Sport and Exercise Science at Southampton Solent University, UK and is also the Principal Investigator at  Ukactive Research Institute . He has extensive research and consultancy experiences in physical activity, exercise and sports working with elite athletes. See James'  published peer reviewed articles .  James was a...

Thomas Bisson is a personal trainer, weight loss specialist, and the founder of Chigwell Personal Training . With 10+ years of training experience and learning from fitness experts like Dr. Doug McGuff and Mike Mentzer, Tom developed a training method that is fun and efficient in helping clients achieve their goals.      After discovering the principles of Objectivism, Tom turned a failing persona...

Steve Wetzel (steve_wetzel @ villasport.com) is a former NFL strength and conditioning coach for 17 seasons working for the Minnesota Vikings, Washington Redskins and Arizona Cardinals, and since become a very successful personal trainer teaching the principle of HIT to athletes and the general population.  He is a fitness advisor at VillaSport Athletic Club and Spa in Texas, and has been the top...

Luke Carlson  (luke @ discoverstrength.com) is the founder and CEO of  Discover Strength , a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions, including virtual personal training, facilitated by educated and expert trainers. Listen to my previous podcasts with Luke...

Bram Kroeske (bram @ fit20.nl) is the co-founder and Director of Training and Development at fit20 .  Bram started his career as a Physical Therapist at the Mossberg Physical Therapy Institute specifically on medical exercise therapy for tissue regeneration. He has a master's degree in Orthopedic of Manual Therapy at Ola Grimsby Institute exploring scientific therapeutic exercise progressions, nut...

Kristin Rowell is a former business litigator turned Function Nutritional Therapy Practitioner. She is an IPE Pro Figure bodybuilder, NANBF 2018 Ms. Natural Minnesota, and a 25x marathoner. Kristin runs Energetically Efficient consulting for companies and organizations around the country on different topics about nutrition, lifestyle and wellness. She also does one-on-one nutritional and lifestyle...

This is an episode I recorded before the COVID-19 lockdown. This is a feature that I did on Scott Myslinkski's Carnivore Cast which is a podcast all about the carnivore diet.  In this podcast, I talk about how I got into High Intensity Training, my fitness journey and HIT inspirations, HIT Business Membership, my workout regimen and carnivore diet.  Stay tune until the end for the upcoming project...

Luke Carlson  (luke @ discoverstrength.com) is the founder and CEO of  Discover Strength , a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions, including virtual personal training, facilitated by educated and expert trainers. Listen to my previous podcasts with Luke...

Tim Drummond is a personal trainer, fitness coach, and founder of The Institute Of Fitness Behaviour Change . He is a renowned leader in the Coaching & Personal Development space, known particularly for helping experts in the fitness industry build online coaching businesses.  He first became known as a leader in the fitness industry, establishing himself as a best-selling author, having penned tw...

Dr. Stuart M. Phillips   is an award-winning professor at McMaster University's Department of Kinesiology, the Director of the Physical Activity Centre of Excellence (PACE) and the McMaster Centre for Nutrition, Exercise, and Health Research, and a Tier 1 Canada Research Chair in Skeletal Muscle Health.  Dr. Phillips is one of the most sought after and well-respected researchers on the impact of n...

James Steele, PhD (james.steele @ solent.ac.uk) is an Associate Professor of Sport and Exercise Science at Southampton Solent University, UK and is also the Principal Investigator at  Ukactive Research Institute . He has extensive research and consultancy experiences in physical activity, exercise and sports working with elite athletes. See James' published peer reviewed articles .  James was a me...

Erik McKay is the owner and coach of No Bull Strength and Performance , founded in January 2010. He helps athletes, students, working professionals, moms and dads improve their strength, nutrition, and mindset. No Bull's 30-minute intense workout enables people of different ages to achieve their strength and performance goals.  Erik has a bachelor's and a master's degree in Physical Education at C...

Rahul Bernath  is the Sales and Marketing Director for  CAR.O.L . Before joining CAR.O.L, Rahul graduated from the University College London with a First Class Degree and worked with some of the UK's most valuable consumer brands in marketing and sales. CAR.O.L stands for CARdiovascular Optimization Logic. It is an AI-powered, interactive exercise bike with self-learning algorithms that took four...

James Fisher PhD  (james.fisher @ solent.ac.uk) is a Course Leader and Senior Lecturer for the School of Sport, Health, and Social Sciences at  Southampton Solent University  in the UK. He is regarded as one of the leading researchers in exercise science, and in particular, resistance training. Listen to my other podcasts with James HERE In this week's podcast, Dr. James Fisher talks about his sci...

Luke Carlson  (luke @ discoverstrength.com) is the founder and CEO of  Discover Strength , a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions, including virtual personal training, facilitated by educated and expert trainers.  In this episode, Luke Carlson shares th...

Luke Carlson  (luke @ discoverstrength.com) is the founder and CEO of  Discover Strength , a fast growing personal training business based in Minneapolis and four other personal training facilities in Minnesota. Discover Strength offers a variety of strength training sessions, including virtual personal training, facilitated by educated and expert trainers.  Check out my live Q&A with Luke Carlson...

Jeff Tomaszewski (jeff @ maxstrengthfitness.com) is a graduate of Case Western Reserve University with a Bachelors of Arts in Psychology, minor in Sports Medicine, and a master's degree in Exercise Physiology. He is a NATA certified Athletic Trainer and NCSA certified Strength and Conditioning Specialist.  Jeff formed MaxStrength Fitness in May of 2007 in Westlake, Ohio, which became Cleveland's l...