Hey, Try This!

Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too s...

Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too s...

Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too s...

Will you make a New Year's resolution or a new habit? Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produces content to bring people together. We are...

What does a New Year mean to you? Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, a...

Take the needed time to assess and reflect and then prepare for the future. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produces content to bring p...

How much control do we really have? Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful,...

Grieving during the holidays can be very hard...give yourself permission to skip the holidays if you need to. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons...

How I went from being annoyed at a hardware store to encouraging you with "You Matter on Monday!" Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produ...

It's our Friday check-in. How did you do this week? Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produces content to bring people together. We are c...

Which brain do you use more? Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and tr...

You're contribution matters, no matter the size. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produces content to bring people together. We are curi...

Take time to reflect, learn, and then move forward. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produces content to bring people together. We are c...

Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too s...

Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too s...

Hello friends! Join me. Let's help one another. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produces content to bring people together. We are curio...

Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too s...

Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produces content to bring people together. We are curious, hopeful, and try not to take ourselves too s...

What can we learn from thunder and lightning? Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produces content to bring people together. We are curious...

I know you are tired. But you can keep on. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produces content to bring people together. We are curious, h...

Harley encourages us to soak in nature and allow it to refresh and inspire us. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produces content to brin...

Our physical and mental health are interconnected. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produces content to bring people together. We are cu...

Josh shares a personal example of the effect music can have on our lives. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produces content to bring peo...

Change is inevitable. Gavin helps us determine to embrace change rather than resist it. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produces conten...

These are three steps to centering yourself in stressful times. Hey, Try This! is an emotional and mental wellness podcast published every Monday, Wednesday, and Friday. These 2 -5 minute offerings are brought by kindred spirits, folks just like the rest of us who want peace, hope, and rest through self improvement and personal growth. Familiar Wilsons Media produces content to bring people togeth...