HERIS / edit

In episode eight of The HERIS Edit, Brittany and Kristen follow up last week's conversation about women's dating behaviors by turning the lens toward the manosphere — and the version of masculinity being sold to men online. After watching The Manosphere, they unpack the difference between true masculinity and performative alpha behavior, asking what happens when wounded men mistake control, money,...

In episode seven of The HERIS Edit , Brittany and Kristen step into a nuanced conversation about modern dating, self-respect, and the behaviors that keep men and women disconnected. After previous episodes explored avoidant partners, mixed signals, and the ways men can show up poorly in dating, this conversation brings balance to the table by asking a harder question: where do women also have room...

In episode six of  The HERIS Edit , Brittany and Kristen talk about the cost of becoming — the unseen tradeoffs that come with growth, success, authenticity, entrepreneurship, relationships, and choosing a life that feels more aligned. They unpack the freedom and pressure of entrepreneurship, the security and limitations of corporate life, the loneliness behind building something meaningful, and t...

In episode five of The HERIS Edit , Brittany and Kristen are coming off Memorial Day weekend in Indianapolis — which means one thing: Indy 500 energy is everywhere. They gush over the magic, chaos, and emotional fuel of race weekend, from the sound of the cars to the heartbreak of a near-win, and use the race itself as a metaphor for life's momentum: the starts, the stops, the crashes, the restart...

They explore why asking for emotional safety can feel so vulnerable, especially in dating dynamics where needs are often dismissed, minimized, or labeled as "too much." The conversation moves through avoidant patterns, midlife dating, the difference between authentic reassurance and reassurance you had to beg for, and how women can slowly become conditioned to stop bringing up what hurts. Brittany...

In episode 3 of The HERIS Edit , Brittany and Kristen explore why high-functioning, successful women often find themselves drawn to avoidant partners - and what avoidance can actually look like inside a relationship. They unpack patterns like discomfort with emotional closeness, shifts in consistency, conflict avoidance, and responses shaped by early attachment experiences. The conversation explor...

Pretty & Paid is not just about looking good and making money. It is about the women who are polished on the outside but quietly carrying pressure, grief, transition, ambition, desire, and reinvention underneath it all. In episode two of the HERIS Edit, Brittany and Kristen explore what Pretty & Paid really means — the duality of being successful and still searching, independent and still craving...

Welcome to The HERIS Edit — where becoming her is not about fixing yourself. It is about remembering who you are. In their debut episode, Brittany and Kristen introduce the meaning behind HERIS, the power of "the edit," and the energy behind this new space for women. They explore inheritance, ownership, embodiment, softness, ambition, intuition, burnout, and the beautiful tension of being a woman...

maybe you found us because you're becoming someone new. or maybe… you're finally remembering who you've always been. welcome to HERIS / EDIT. this is for the girls who've done the work, healed, evolved, checked every box… and still know there's another level waiting for them. the pretty & paid. the soft but dangerous. the women learning how to hold their standards, their power, and their peace all...

Welcome to HERIS / edit — a podcast for women becoming the main character in their own lives. Hosted by Kristen Alderson and Brittany Renee, HERIS / edit blends real conversations about identity, confidence, feminine power, money, reinvention, relationships, healing, and what it actually takes to build a life that feels as good as it looks. This is not about becoming someone else. It's about editi...