Hello, Void!

Conversations at the Intersection of Psyche and Uncertainty. In this deeply present episode of Hello, Void! , Kate speaks with Brussels-based energy therapist Anja Hertkorn about the emotional overwhelm of modern life—and how to anchor into calm when everything around you feels like chaos. They explore: * Why reacting less and aligning more is the key to navigating uncertainty * EFT (Emotional Fre...

Conversations at the Intersection of Psyche and Uncertainty. In this honest, heart-forward episode of Hello, Void! , Kate is joined by Tina Spolatini of In Full Bloom Styling and Coaching for a grounded conversation on identity, depression, and rediscovering who you are in the messy middle of life. Inside the convo: * Tina’s journey through perimenopause, parenting, and the existential question: “...

Conversations at the Intersection of Psyche and Uncertainty. In this tender, insightful episode of Hello, Void! , Kate reconnects with MindShift coach Kat Mitchell to talk about what happens after decades of stuffing emotions—when you finally start to feel them again, one drawer at a time. They explore: * Kat’s origin story: caregiving through dementia and stroke, and the wake-up call to protect h...

Conversations at the Intersection of Psyche and Uncertainty. In this tender and powerful episode of Hello, Void! , Kate speaks with Samantha Potter —energy healer, life threshold coach, and end-of-life doula—about what it really means to live with clarity before we die. Inside the conversation: * Samantha’s journey from paralegal to death doula after a Stage 3 cancer diagnosis * Why we need to ref...

In this multidimensional episode of Hello, Void! , Kate sits down with Shelby Mott —founder of Genuine Human Beings and galactic reflector—to explore the emotional, energetic, and spiritual coding beneath our everyday human experiences. Together, they go deep on: * What it means to be a “genuine human being” in a world obsessed with performance and productivity * Why emotional truth starts with th...

Conversations at the Intersection of Psyche and Uncertainty. In this heartfelt episode of Hello, Void! , Kate sits down with author, coach, and storyteller Sarah Binger to talk about what happens after loss—when your plans fall apart, grief takes over, and you’re left sitting on the couch wondering what comes next. Together, they explore: * How dancing and Zentangle art helped Sarah untangle years...

In this luminous episode of Hello, Void! , Kate is joined by shamanic energy healer and spiritual life coach Leona Douglass for a conversation that bridges intuition, emotional healing, and what it really means to live from your heart frequency in a noisy, fear-based world. You’ll hear: * Why fear and worry are illusions that hijack your energy—and how to gently clear them * How short meditations...

Conversations at the Intersection of Psyche and Uncertainty. In this expansive episode of Hello, Void! , Kate sits down with intuitive guide and certified practitioner Rachel Quon to explore the unseen energy beneath our emotions—and what happens when we finally stop surviving and start expressing. What’s inside: * Why creativity can’t thrive in survival mode (and how to shift out of it) * The emo...

Conversations at the Intersection of Psyche and Uncertainty. In this high-energy, deeply honest episode of Hello, Void! , Kate welcomes speaker, author, and “mind surgeon” Ilona Rubashevsky for a no-filter breakdown of what it actually means to be human—emotionally, spiritually, and in a world wired for distraction. They go there on: * How childhood programming (and parental shame) shapes our adul...

Conversations at the Intersection of Psyche and Uncertainty. In this honest and grounding episode of Hello, Void! , Kate sits down with mindset coach Danielle Mac Mahon of CoSpace Coaching to unpack what high-functioning burnout really looks like—and why slowing down is the most radical success move of all. Inside the conversation: * The three pillars Danielle uses with clients to transform burnou...

In this soul-deep episode of Hello Void , Kate Paullin welcomes leadership and transitions coach Laura Shepherd for a rich conversation on emotional wholeness, self-trust, and the messy, magnificent process of becoming. Together, they dive into: * The myth of “arriving” and why healing is a spiral, not a straight line * What happens when we stop suppressing emotions and start integrating them * Th...

Conversations at the Intersection of Psyche and Uncertainty. In this rich and vibrant episode of Hello, Void! , Kate sits down with Ana Valezzi, aka Your Gen X Coach, for a conversation that bridges emotional honesty, generational programming, and the radical act of loving your emotions instead of stuffing them down. Together, they explore: * What happens when we stop treating sadness like a failu...

Conversations at the Intersection of Psyche and Uncertainty. In this empowering episode of Hello, Void! , Kate is joined by certified coach and emotional release facilitator Kathleen Maxwell to unravel the roots of fear, emotional exhaustion, and why trying to be perfect is the wrong game entirely . You’ll hear: * Why fear is the most seductive saboteur of your energy—and what to do about it * The...

In this episode of Hello Void , host Kate Paullin dives into a mind-expanding conversation with somatic educator and inner world architect Lawrence Gold . What unfolds is a deep exploration of the underlying mechanics of stress , the fragility of modern community, and a radically empowering framework for navigating life: the Four Core Muscles of Intelligence — attention, intention, memory, and ima...

In this raw and expansive episode of Hello Void , host Kate Paullin sits down with coach and emotional strategist Jena Robinson to explore the deep, often unspoken terrain of what it means to be fully human in 2025. Together, they unpack: - The hidden invitation inside chaos and why disruption might be your soul’s wake-up call - How emotional energy isn’t a burden—but a tool you can use - A simple...

This discussion is with David Prorok (read more about him below!). “You can’t mute pain without muting joy.” That’s what we landed on. It started as a casual reflection on bittersweetness—how life doesn't split neatly into good or bad, but swirls together like cream in coffee. And then it went deeper. Way deeper. We talked about blinders. About the cost of emotional self-protection. How trying not...