Heavy is the Head Podcast

“Who made the mac and cheese?” 😂 Chef Liq shares the story behind that moment as he joins Cognac P and Avion Prime on Heavy Is The Head. The Detroit chef behind Quality Catering brings chicken Alfredo for the table and takes us through his journey—from learning to cook with his granny at 10 to building his business and mentoring 150 high school seniors. We open with Crown or Clown: Pusha T says r...

EPISODE 28: HEAVY IS THE HEAD PODCAST This week on Heavy Is The Head, the crew takes a seat at the table with Jessica — Yuh Fave PR Lady — for one of the most honest, hilarious, and insightful conversations yet. We talk about what it really takes to run a PR business, the difference between genuine support and being used, and why relationships — business or personal — come with expectations and st...

From homelessness to winning T-Pain's March Music Madness! 👑🔥 This week on **Heavy Is The Head Podcast**, Cognac P and A'Vion Prime sit down with special guest **Asaka The Renegade** for an episode packed with music industry conversations, hilarious debates, personal stories, and plenty of Crown or Clown moments. We kick things off debating whether a Duke football player was wrong for swatting a...

Heavy is the Head Podcast | Season 2 | Episode 26 🎙️ On this episode of Heavy Is The Head Podcast, Cognac P and Avion Prime sit down with photographer, set designer, and Editorial In Motion creator Christon Marie. We get into Drake’s latest FOMO rollout and whether the music and visuals are actually hitting, Chris Brown calling himself “the king” and where he belongs among today’s best performers,...

Heavy is the Head Podcast | Season 2 | Episode 25 🎙️ The fellas are back with special guest Jalyn ("Juice") to tackle one of the most toxic relationship questions ever: If your partner cheats on you and you cheat back, does it actually "cancel out"—or did you just blow up the whole foundation? 💔 We break down revenge cheating, accountability, soft-girl guards, and whether people are expecting the...

Heavy is the Head Podcast | Season 2 | Episode 24 🎙️ The fellas are back for Season 2, Episode 24, and the "Crown or Clown" segment starts off with a bang! We're clowning Boosie Badazz after he lost $600,000 to alleged lobbyists who promised him a presidential pardon—was he hustled or just desperate? 💸 In sports, the entire NBA landscape flips as LeBron James signs with the Philadelphia 76ers on...

Heavy is the Head Podcast | Season 2 | Episode 23 🎙️ The fellas are back for Episode 23, throwing up a toast and jumping straight into a wild "Crown or Clown" segment! We break down 50 Cent and Ja Rule headlining an event for Trump Jr., Taylor Swift and Travis Kelce reportedly locking down sections of New York for a wedding weekend, and Stephen A. Smith's controversial claim that the Lakers can't...

Heavy is the Head Podcast | Season 2 | Episode 22 🎙️ The fellas are back for Episode 22, taking a shot and jumping straight into a wild "Crown or Clown" segment. We tackle Omarion getting back on stage with Lil Fizz—is this smart business or totally lacking principle? 🎤 Plus, we break down Detroit Lions cornerback Terrion Arnold allegedly crashing out over stolen jewelry at an Airbnb and facing f...

Heavy is the Head Podcast | Season 2 | Episode 21 🎙️ The fellas are back for Episode 21, kicking things off with a major Juneteenth celebration and toast before addressing a hater in the comments section! 🥃 We look at the Knicks' championship run and put the crew on the hot seat with a brutal Start, Bench, Cut featuring Steph Curry, Damian Lillard, and Jalen Brunson. 🏀✂️ In "Crown or Clown," we...

Heavy is the Head Podcast | Season 2 | Episode 20 🎙️ The fellas are back for Episode 20, and the "Crown or Clown" segment is absolutely out of control! We’re reacting to viral videos of New York Knicks fans completely wilding out in the streets—throwing eggs, cones, and literally fighting cops and Spurs fans. Is it unmatched energy or straight clown behavior? 🏙️🚨 Plus, we HAVE to talk about Rick...

Heavy is the Head Podcast | Season 2 | Episode 19 🎙️ The fellas are back for Season 2, Episode 19, and the "Crown or Clown" segment is pure fireworks! We're breaking down Stephen A. Smith going at Kevin Garnett’s throat—is it real advice or just hating? 🤬 Plus, we are absolutely CLOWNING Rich Paul for claiming Michael Jordan would be 0-6 without Scottie Pippen. 🏀🐐 Then, we get into the massive...

Heavy is the Head Podcast | Season 2 | Episode 18 🎙️ The fellas are back for Episode 18, and first things first—happy birthday to Cognac! 🥃 We're jumping straight into a wild "Crown or Clown" segment covering celebrities trying out MMA-style fights (Ray J getting knocked out?! 🥊), the "Fake Doctor" credentials controversy surrounding Dr. Cheyenne Bryant, and a heated debate on Shai Gilgeous-Alex...

Heavy is the Head Podcast | Season 2 | Episode 17 🎙️ The fellas are back for Episode 17 and "Crown or Clown" is in full effect! We’re breaking down Rick Ross’ controversial take that a woman should pause her career to date a rich man—is he right or just tripping? 💰 We’re also tackling the wild internet claim that Taylor Swift’s catalog is bigger than the King of Pop, Michael Jackson. 👑🕺 We prev...

Heavy is the Head Podcast | Season 2 | Episode 16 🎙️ The fellas are back for Episode 16, and the "Crown or Clown" segment is on fire! We’re breaking down T.I.’s lawsuit against his label over his masters—is this a business power move or just bad blood? 💰 We’re also clowning the Cleveland Browns for the QB draft drama and, most importantly, CELEBRATING THE DETROIT PISTONS for pulling off that hist...

Heavy is the Head Podcast | Season 2 | Episode 15 🎙️ The fellas are back for Episode 15 and we’re starting off with a heated "Crown or Clown" segment: DDG just got the Key to the City of Pontiac—is he the one, or are we giving these out too easy? 🗝️ We’re also clowning Drake’s latest "Iceman" rollout and DC Young Fly’s struggle to return clothes without the tags. 🤡 In the main segment, we’re divi...

Heavy is the Head Podcast | Season 2 | Episode 14 🎙️ We’re kicking things off with a wild "Crown or Clown" segment: Ice Spice getting into it at McDonald’s—should she have been at Wendy's instead? We’re also breaking down the massive Ticketmaster/Live Nation lawsuit and why your concert tickets cost a month's rent. In sports, we’re debating the NBA’s controversial 65-game rule, Wemby’s future with...

Heavy is the Head Podcast | Season 2 | Episode 13 🎙️ The fellas are back for Episode 13 and we’re starting off with a heated "Crown or Clown" segment: Did Jake Paul go too far dressing as Druski, or is the internet overreacting? 🎭 We’re also diving into LeBron James’ comments about Memphis hotels, the wild story of a Chick-fil-A employee returning $10,000, and the rumors surrounding Offset. Plus,...

Heavy is the Head Podcast | Season 2 | Episode 12 🎙️ Episode 12 gets wild as the fellas and special guest Cash Carter dive into the "Crown or Clown" segment: a viral club bathroom knockout that has everyone questioning who’s really at fault. 🤜🏾 We’re breaking down the federal reports alleging Pooh Shiesty and Big 30 kidnapped and robbed Gucci Mane—is the street code officially dead in the corpor...

🎙️ Druski’s Viral Skit, Reparations, Ayesha Curry & The 50/50 Relationship Debate The fellas are back for Episode 11, and we’re diving straight into the headlines that have the internet in a chokehold. We start with Druski’s "whiteface" skit—is it comedy gold or a double standard we need to talk about? Then, things get deep as we discuss the U.S. voting against U.N. reparations and what that s...

Heavy is the Head Podcast | Season 2 | Episode 10 🎙️This episode is one of those laid-back conversations where the fellas just talk — no yelling, no debates, just real opinions and some funny moments along the way. We kick things off with how gas prices are lowkey killing the dating scene (because let’s be real… nobody trying to drive 40 minutes for vibes anymore 😅). Then we slide into Crown or C...

Heavy is the Head Podcast | Season 2 | Episode 9 🎙️Bam Adebayo just dropped 83 points, but the fellas aren’t impressed. Was it legendary or just high-volume foul hunting? 🏀 We’re breaking down why it doesn’t touch Kobe’s 81 and who we think is actually next to hit the 80-piece mark. In this week's Crown or Clown, we’re diving into Jaden Smith’s $3,000 LV dollhouse bag, Claressa Shields calling ou...

#HITH CEOs Taste-Test Burgers, Friend-Zone Stepdad Debate, Magic City Night, & The MJ Era Debate Heavy is the Head Podcast | Season 2 | Episode 8 🎙️The crowns are on and the drinks are poured. This week on Heavy Is The Head, Cognac and Prime are back with a laid-back but deep dive into everything from fast food marketing to the ultimate friend-zone trap. We’re kicking things off with Crown or...

Heavy is the Head Podcast | Season 2 | Episode 7 🎙️Back at it again. Episode 7 is live and we aren’t holding back. From the boxing ring to the NBA hardwood and the messiest beefs in the streets, the crew is handing out crowns and calling out clowns. We’re kicking things off with Claressa Shields. Is she officially the Greatest of All Time? We break down her dominance across divisions and why her "...

Heavy is the Head Podcast | Season 2 | Episode 6 🎙️Episode 6 of the Heavy Is The Head Podcast is officially LIVE, and we aren't holding back! We kick things off with the Mike Tomlin Hall of Fame debate—is 20 seasons without a losing record enough to be a lock? 🏆 Then, we dive into the "media spin" surrounding Michael Jordan and the viral clip everyone is talking about. 🕵️‍♂️ Things get heated as...

Heavy is the Head Podcast | Season 2 | Episode 5 🎙️The crew is back with a high-octane episode of Heavy Is the Head, and we aren’t holding back. We kick things off with a much-needed PSA: speed up on the on-ramp! Once the road rage is out of our system, we dive into the viral airport tension between Ja Rule, Tony Yayo, and Uncle Murda—was it a fair face-off or just petty bullying? We also break do...