Healing Mindset

Why does peace feel so real during yoga class but disappear the moment life resumes? In this episode of Healing Mindset , hosted by Nazish, leadership strategist and yoga studio co-owner Crystal Bell shares why calm is not something we “achieve,” but something we practice daily. This conversation is for anyone feeling overwhelmed, emotionally stretched, or trapped in constant busyness. Crystal bre...

What if stress is no longer just a feeling—but the way you’ve learned to live? In this episode of Healing Mindset , hosted by Nazish, stress management coach Lolita Guarin shares how burnout, overwhelm, and emotional exhaustion quietly shape our identity. This conversation is for anyone feeling constantly “on,” emotionally drained, or disconnected from themselves. Lolita opens up about her persona...

What happens when the life you built no longer feels like your own? On The Healing Mindset Podcast, hosted by Archita, Florian Kemmerich explores the emotional gap between external success and inner fulfilment. This episode is for anyone feeling stuck in a career that looks good on paper but feels disconnected inside. Florian shares how understanding identity, vocation, and purpose can help people...

In this episode of Healing Mindset hosted by Nazish, Catherine Crestani shares how intuition is not magic—it’s a deeply human inner guidance system many of us have learned to silence. This conversation is for anyone feeling disconnected from themselves, overwhelmed by outside opinions, or stuck between logic and inner knowing. Catherine opens up about business success, burnout, emotional numbness,...

In Healing Mindset hosted by Nazish, Corwin “CJ” Johnson shares a raw, grounded take on what real growth looks like for men today. This episode is for men who feel stuck in patterns, disconnected, or unsure where to begin. CJ unpacks why healing starts with honesty, how ego blocks growth, and why legacy isn’t built in public—but at home. You’ll walk away with a clearer sense of responsibility, dis...

In Healing Mindset , hosted by Nazish, this conversation with Kristen Crabtree invites you into a different understanding—where change can happen in an instant, not years. This episode is for anyone who feels stuck in their past or exhausted by “slow healing.” You’ll discover how awareness, emotional patterns, and the stories we tell ourselves shape our reality—and how shifting them can bring imme...

What if the parts of you you’ve been told to separate were never meant to be apart? In Healing Mindset , hosted by Nazish, this conversation with Sean Olaoire gently dissolves the divide between logic, emotion, and spirit. This episode is for anyone feeling torn between belief systems or searching for deeper meaning during uncertain times. You’ll walk away with a grounded understanding of how inte...

What if the thing you’re chasing isn’t the real goal? On Healing Mindset , hosted by Nazish, this conversation with Richard Perry explores how a lifelong search—through music, business, and inner work—becomes a path back to presence. This episode is for anyone feeling the pressure to “arrive” somewhere. Richard shares how creativity, meditation, and deep listening helped him shift from chasing out...

Some stories live quietly inside us for years, waiting for a voice. In The Healing Mindset hosted by Nazish, this episode explores what happens when we finally give those stories space to exist. This conversation is for anyone carrying something unspoken—whether from shame, confusion, or simply not knowing where to begin. Johnzelle Anderson shares how storytelling, especially through memoir, becom...

On Healing Mindset , hosted by Nazish, this episode invites you to rethink health as something gentle, sustainable, and deeply human. For anyone feeling stuck, tired, or overwhelmed by wellness advice, Graham Hawley shares a grounded path forward. Through the five pillars of health—nutrition, movement, sleep, stress, and mindful habits—he reminds us that change begins with one small, consistent st...

What if your health isn’t fate—but a project you can rebuild? On The Healing Mindset , hosted by Nazish, Dennis Henson shares how a life-altering stroke became the turning point for reclaiming vitality and purpose. This episode is for anyone feeling the quiet drift of burnout, aging, or neglecting their body. Dennis offers a grounded, practical lens on longevity—through mindset, daily habits, and...

On Healing Mindset , hosted by Nazish, we sit with Dr. Gretta Chamberlain to explore how sound and frequency can gently guide us back to ourselves. This episode is for anyone carrying quiet stress, emotional fatigue, or a longing to feel grounded again. Through simple, human insights, Greta shares how sound, self-talk, and inner awareness can support calm, connection, and a deeper sense of self-lo...

Grief doesn’t arrive with permission—it stays, shifts, and quietly reshapes us. In this episode of Healing Mindset , hosted by Nazish, we sit with Kim Sorrellle as she shares her journey through profound loss, illness, and rediscovering life after both. This conversation is for anyone carrying loss, confusion, or emotional heaviness. You’ll walk away with a gentler understanding of grief—not as so...

In Healing Mindset , hosted by Nazish, this conversation with Dr. Zeest Khan explores what it means to rebuild trust when chronic illness turns certainty into confusion. This episode is for anyone navigating long-term illness or supporting someone who is. You’ll hear how vulnerability, dismissal, and uncertainty shape decisions—and how to find steadiness again through self-trust, honest communicat...

In this episode of Healing Mindset , hosted by Nazish, we sit with Jay Setchell—a Marine veteran, entrepreneur, and author—who has faced paralysis, 70+ surgeries, and multiple near-death experiences, yet continues to choose life every day. This conversation is for anyone feeling stuck, exhausted, or questioning their purpose. Jay shares a grounded truth: purpose isn’t about what you can do—it’s ab...

What if your symptoms are real—but misunderstood? In The Healing Mindset hosted by Nazish, this conversation with Dr. Jess Armine explores why chronic illness is often dismissed and how deeper physiological patterns may hold the answers. This episode is for anyone feeling unheard, exhausted, or stuck without clear answers. You’ll gain a new lens on anxiety, fatigue, and unexplained symptoms—and a...

In Healing Mindset , hosted by Nazish, this episode with Jen Germain explores what it really means to heal from the inside out. If you’ve felt stuck, exhausted, or defined by your condition, this conversation offers a new lens—one rooted in mindset, ownership, and addressing the deeper causes of illness. You’ll walk away with a grounded sense that change is possible, even when the path isn’t linea...

What if the hardest moments in your life weren’t just setbacks—but invitations? In this episode of Healing Mindset, hosted by Nazish, Dr. Roberta Garceau shares a deeply human perspective on adversity, burnout, and rediscovering balance. This conversation is for anyone feeling stretched, exhausted, or quietly disconnected. You’ll hear how life’s interruptions—injury, illness, emotional fatigue—can...

What if everything you’ve been chasing for happiness was never the answer? In this episode of Healing Mindset , hosted by Nazish, Kevin Roth shares how a life-altering cancer diagnosis reshaped his understanding of happiness, spirituality, and inner peace. This conversation is for anyone feeling overwhelmed, stuck, or searching for something deeper. Kevin brings a grounded perspective—less about c...

You can look like you have everything together—and still feel like you’re quietly falling apart. In this episode of Healing Mindset , hosted by Nazish, we sit with Katie Baker to explore what happens when “being fine” is no longer enough. This conversation is for anyone who feels it might be too late to heal. Katie shares how suppressed pain, childhood trauma, and daily coping patterns can shape o...

What if healing wasn't about getting over pain as quickly as possible, but about learning to understand it? This episode of The Healing Mindset sits with that question, gently exploring what happens when trauma meets something deeper — something spiritual — and how that meeting can become the beginning of real transformation. Host Archita is joined by Shari Leigh Roberts, a psychic medium and ener...

What if healing isn’t about force, but about communication? In Healing Mindset , hosted by Nazish, Dr. Tommy Rhee explores a quieter, more precise future of recovery. This episode is for anyone navigating pain, slow healing, or confusion around modern treatments. You’ll discover how regenerative medicine is shifting from invasive approaches to intelligent signaling—helping the body remember how to...

In The Healing Mindset , hosted by Nazish, this conversation with Dr. Jessie and Omar Ferreira explores the quiet, often painful space between who you were and who you’re becoming. This episode is for anyone feeling lost in change—career shifts, identity struggles, or emotional uncertainty. You’ll walk away with a deeper understanding of why transitions feel heavy, how to move through them with co...

There are moments when life quietly falls apart—not to break you, but to reveal you. In The Healing Mindset , hosted by Nazish, Safra Turner opens up about the deeply personal journey of walking through the “dark night” and what it truly asks of us. This episode is for anyone feeling lost, overwhelmed, or questioning their path. You’ll discover how emotional darkness can become a gateway to clarit...

Grief doesn’t always look like tears or endings. Sometimes it arrives as exhaustion, disorientation, or the quiet knowing that the life you built no longer fits who you’re becoming. In this deeply moving episode of Healing Mindset , host Nazish sits down with Sharon Ann Rose to explore grief not as something to “get over,” but as a sacred initiation into deeper self-trust, embodiment, and wisdom....