Healed…and Healing..

What if you could look back at every chapter of your life with love, compassion and reverence? Even the chapters that broke your heart. The choices you wish you’d made differently. The versions of yourself you struggled to understand or accept. Every version of you has been part of your journey. Every experience has the potential to offer wisdom, and every part of you deserves to be honoured. In t...

What if healing isn’t only about learning how to carry what you’ve been through — but allowing it to lead you into greater freedom, joy and aliveness? In this deeply personal, channeled episode, Maria shares stories from her own journey and reflects on having reverence for the full human experience: the heartbreak, grief, endings, transformation and the versions of ourselves we’ve been along the w...

What if you didn’t have to force yourself out of fear, worry or unworthiness — but could meet what you’re feeling with curiosity instead? Welcome to Season 2 and the first episode of the newly evolved The Aligned in Love Way Podcast . In this episode, I explore the energies we embody and how they can shape the way we experience ourselves and our lives. Fear, worry, shame, control, that flash of I’...

Welcome to episode 111. Yes, season 1, episode 11 gives this a special energy of unlocking the subconscious mind to higher truths.. Yes, we going deep in this episode! Before you listen, set the intention to receive this divine channelled message in its wholeness for your highest good. Discover: - The conversation with 2 beautiful conscious soul-aligned friends that lead to this revelation. -The m...

Heart beating loud and fast. Everyone can probably hear it! Mind going around in circles. Around and around, with more thoughts joining the queue by the second. Can't seem to move my body parts around smoothly.. Hello Anxiety...What are you doing here? This is what anxiety can feel like for me. What about you? It's a different experience for all of us. AND it's very common to feel anxi...

Welcome to this episode on Healed... & Healing.. on which I share a truth about the spiritual journey that is dear to my heart. Note: this is my current highest truth. There are always higher truths about our existence in this great mystery we call human life. And I'm always open to learning and understanding more. Listen and you'll discover: - What this truth is. - What the spiritual...

I know a thing or two about surrender... In fact I live and breath the practice of surrendering to life. A practice that deepens and gives more peace and calm in my life. Surrender is the complete UNKNOWN. It is the opposite of control. In this episode of Healed.. & Healing.. discover: - What surrender actually is, as a conscious practice and an energy. - What it is to be on the river of life....

This is a special episode. A gift from my past self, a healing mediation I channelled back in 2022. Like so many of us at the moment, I was feeling tired and a little anxious when I asked Spirit "What is my podcast topic to be in service this week to myself and my community?" My intuition said 'heart healing mediation.' Then I heard 'Sacred Waters Meditation.' I had total...

On this episode of Healed... & Healing, I share my True Freedom Method. I not only teach this, I live and breath it. You can too. It leads to deeper and deeper levels of FREEDOM. So far, anyway.. It is a cycle that involves 3 parts. It is really the process of death and rebirth, all in the same lifetime as we evolve into new versions of ourselves. Discover how to get conscious about the creati...

I was at a blues music event when this amazing musician, 8 Ball Aitken said , 'The difference between a good guitarist and a great guitarist is 3 hours practice a day.' (He is master guitarist BTW- 8ballaitken.com) It resonated with me because I talk about practice a lot on our Healed.. and Healing Journey! Because we want to heal from the hard stuff AND allow healing to remember our intui...

This episode was recorded in a special place in nature, in outback Queensland, not far from Aboriginal Cave Art. There are healing codes from nature through me to you throughout this episode and stay to the end for a channeled energy healing. This is a super calming episode. When I listened back the day after recording, I felt calm. Please share in the comments how it made you feel. Discover: What...

It is only human to think that when we do this, that and the next thing on our list, we will get to our destination. Right? Well, what if there is no destination? On this episode, I share how I got so focused on getting to my holiday destination in 2 days time, checking things off my list, that I forgot to stay present and enjoy the journey of planning for my holiday. I remembered that I am on a j...

Hello amazing, brave human and beautiful soul, This episode, published on the Lion's Gate Portal, the 8th of the 8th 2025, I knew and felt that many in our community are facing challenging times, whether it be old patterns coming up, grief, big letting go and more. These times aren't easy and invite us to dig deep into who we are at soul level. Authentically, beyond ego... So, this short,...

*Note: trigger warnings within episode: domestic violence and suicide (no detail) * I'm humbled to share my first episode, in which I share how life cracked me open to my healing journey, along with some of my core principles of healing from lived experience. I hesitated about sharing some of my past story because I'm no longer 'in my story.' That is, I'm no victim, I'm not...

Hi, I'm Maria, your soul led host and freedom seeker. I am beyond excited to share a sneak peak of the Healed...& Healing Podcast! So, welcome to our community, where it is my heart-felt intention to provide you with inspiring conversations that are vulnerable and authentic... and have the power to be transformational, should you choose. Together, we are going to cover all manner of healin...