Guys Being Dads

In this lively episode, Adam and Ben discuss the complexities of family dynamics, the realities of fatherhood, and unexpected adventures. They share humorous stories, insights on balancing family relationships, and tips for navigating in-laws, all while keeping it real and relatable for dads everywhere. Main Topics: The unpredictability of family interactions and maintaining boundaries Fatherhood...

In this episode, Adam and Ben catch up on their personal lives, share parenting insights, and discuss the importance of authentic storytelling and community support for new dads.  Takeaways Communicate openly with your partner about routines and expectations. Seek advice from trusted community sources rather than everyone. Prioritize self-care and personal time to maintain balance. Share authentic...

In this episode of Guys Being Dads , Ben is officially a dad, and the first few weeks of newborn life have humbled him fast. We catch up on baby Emma Parker’s arrival, what life has really been like as a first-time dad, whether hiring a doula was worth it, and why “dad brain” is already very real. Adam also gives a quick recap of the first Dad Day event in Charleston, the next Built For More exper...

In this episode, Ben Petchel and Adam Kunes share personal stories, discuss upcoming fatherhood, and explore the realities of parenting, work-life balance, and personal growth. They also highlight new products and reflect on the journey to becoming dads. ---- Dad Day Newsletter - https://dadday.co Aeropress - https://aeropress.com | Save 20% with code DADDAY Dad Day Coffee: https://www.dadday.co/p...

In this episode, Adam and Ben are back for episode 10 and officially kick off their “March to 100.” They dive into dad hacks (some better than others), debate the infamous push present, and unpack why life might’ve been simpler growing up in the 90s. From grayscale phones to DVD players in the car, it’s a mix of real dad talk, nostalgia, and figuring out what’s actually worth bringing back as pare...

In this episode, Adam and Ben share personal stories about health, fitness, fatherhood, and the importance of self-care. They discuss a recent DEXA scan, the value of leaving your comfort zone, and upcoming events designed to inspire dads to prioritize their well-being. Sign up for the Dad Day newsletter @ www.dadday.co Join us from April 30-May 2 in Charleston.

In this episode, hosts Adam and Ben discuss the evolving seasons of parenthood, balancing work and family, and share personal stories about upcoming fatherhood, travel, and coaching. They explore how to adapt to life's changes while staying connected and intentional as dads. Links: Dad Day Newsletter Go West Series Receipts. XYZ (use code DADDAY) Join us from April 30-May 2

Join Adam and Ben as they reflect on their journey, share personal insights on motivation, the hustle, and balancing family life, and introduce new initiatives like the Dad Hotline and Go West series. This episode offers raw, real talk about the challenges and victories of building a life and business while navigating fatherhood. Resources: Duke Cannon : Save 20% with code: DADDAY Dad Day Communit...

Ben Petchel and Adam Kunes unpack the weird tension of work-from-home life with kids. Always home. Never fully off. Productivity, boundaries, and what’s actually working for them right now. Links from Show: -Sign up for Dad Day newsletter -Watch Episode 1 of 'Go West' -Join Dad Day this spring in Charleston. Learn more

In this episode, Adam and Ben discuss their journey as fathers, the launch of an exciting new event called 'Built for More', and the challenges and joys of parenting. Adam shares his recent experience of welcoming a new baby girl, while Ben prepares for his upcoming fatherhood journey. They also touch on the transition to minivan life and share their Super Bowl predictions and favorite game day sn...

Episode Summary: In this episode of Guys Being Dads , Adam and Ben talk about the power of community and why the people you surround yourself with matter more than you think especially as a dad. From early podcast momentum to listener feedback to real conversations about loneliness and connection, this one is about putting yourself out there and choosing the right rooms. What We Cover: Hitting ear...

Summary In this episode of Guys Being Dads, hosts Adam Kunes and Ben Petchel discuss their experiences and insights on fatherhood, including the challenges of school drop-offs, the concept of babymoons, and the launch of the Go West series. They explore the unknowns of parenting, the importance of being calm during childbirth, and the need to shed old habits as they embrace their new roles as fath...

In this episode, Adam and Ben reflect on their experiences from 2025 and discuss their goals for 2026, focusing on fitness, accountability, and intentional living.  They emphasize the importance of in-person connections and the need to reduce digital consumption. The conversation also highlights the significance of community and support among fathers as they navigate their personal growth journeys...

In this inaugural episode of 'Guys Being Dads', hosts Adam Kunes and Ben Petchel share their journey into fatherhood, the origins of their friendship, and the creation of the Dad Day community.  They discuss the challenges and joys of being dads, the importance of building a supportive community, and their goals for the podcast moving forward.  The conversation is light-hearted and authentic, refl...