Grind Diaries

S2 ep8 George Middleton - Fitness literally saved my life In this super powerful episode George Middleton talks about how he completely transformed his life with fitness and diet losing a massive 16 stone in the process and ultimately saving his life. This was a seriously inspiring conversation - one not to be missed.

S2 ep7 - Christy Samuel - Building your dreams from a place of adversity In this episode, Christy talks about how she built the amazing Cliq Chef app whilst battling serious health issues in hospital. Its a truly inspirational conversation. Enjoy

S2 Ep6 Dhan Tamang -Success is a mind set One of the most powerful episodes we've recorded!! Dhan's journey is nothing short of incredible! Coming from Nepal where he'd never seen a car and didn't know any English in 2010, to becoming 6 times UK Latte art champion and successful business owner with multiple coffee shops across the south of UK with plans to expand globally.

S2 Ep5 Steve Robinson - The problem solving mindset In this incredible episode, Steve talks openly about how we went from the commercial world into setting up his own business and thriving in that world by taking on a problem solving mindset. Steve doesn't see problems as blockers, he see's them as tasks that need to be worked at and once solved usually ends up presenting opportunities. It...

S2 Ep4 - Bee Wallis - Changing your relationship with food In this incredible episode, Bee discusses her methods for how she's helped countless women change the way that they think about food and create good relationships with what they eat.

Season 2 Episode 3 Michael Kurn In this episode we go deep into Michaels incredibly strong mind set and understand his ability to overcome challenges and push through when times get tough. I took so much from this conversation, its truly inspiring.

Season 2 Episode 2 Jim Patterson In this episode, Jim returns to the pod to talk about the exciting year he has had in the music space including time spent writing music with Carl Barat of the Libertines and Dirty Pretty Things. Jim also gives us some acoustic samples of his latest songs in an exclusive preview :)

Season 2 Episode 1 Andy Hooper In this incredible episode hear how Andy went from selling stuff at a car boot sale to owning several business' with multiple millions in revenue.

Episode 18 - Hannah Schwausch - The power of knowing your why In this, the final episode of season 1, the amazing Hannah Schwausch gives us incredible insight into how she coaches people to understand their why. This powerful perspective has enabled Hannah to help hundreds of people achieve more and have a better understanding of how they can get the most from their life This is a powerful episode...

Episode 17 Evans Willie - How to start a thriving property business from nothing In this incredible episode, we sit down with the super inspirational Evans Willie. Evans talks about his journey from being brought up by a single mum in St Lucia, to living out his dream and creating a successful property coaching business that has helped hundreds of people become successful property entrepreneurs. E...

Episode 16 Paul Butler - The Personal Trainer living with Cystic Fibrosis In this episode we talk to Paul Butler from Pauls Peak Physique and he tells us of his incredible story about making it in the fitness industry whilst living with CF. We discuss how Paul went from living for the moment to pushing to extend his own life span. He was told he would not make his 30s and would never have kids, he...

Episode 15 - Eddie Latham How hustling on eBay became a £30M business In this amazing episode we talk to Eddie Latham, co founder of Velocity Commerce and Majority Audio. We go off on a huge tangent about Eddies health journey, but its super inspiring and gives lots of insight into how his mindset works and links brilliantly to how he has set up and ran 2 super successful business' We talk in deta...

Episode 14 - Inge Hunter Homelessness to thriving entrepreneur In this amazing episode we speak to Inge Hunter, founder of Clue Content, a fast growing and innovative marketing agency. Inge tells us her story of how she came from living in a women's homeless shelter to becoming and award winning business owner. We talk about how Inge channelled her mindset to see herself in a position of power whi...

Episode 13 The Warrior Walker How walking changed my life Paul Harris AKA the warrior walker is the first person to ever walk the circumference of the UK twice, back to back. In this incredible episode we discuss Pauls journey from the Marines to Reality TV through to mental health issues that led to Paul making decision to go and take on this epic adventure!! Paul took on this challenge with zero...

Episode 12 Dr Marc Watson The effects of living with undiagnosed Bipolar In this episode we talk to Dr Marc Watson about his journey with mental health. Being a GP for many years Marc was responsible for diagnosing and working with many mental health patience, whilst dealing with his own struggles behind the scene. We discuss - The role of a GP and how difficult it has become How Marc deems him st...

Episode 11 Jim Patterson Never quit your dreams In this episode, we talk to Jim Patterson, a local legend in the Southampton indie scene in 2000s and all round top guy! We discuss how life is about living and how we should nevr give up on our dreams... Jim now in his 40s, is still writing incredible music and performing to sold out crowds with his band The Latest Along with this inspiring conversa...

Episode 10 Chris O'Connell Overcoming adversity This episode goes deep into Chris' tough upbringing and we discuss how he has used that as motivation to build a £25M business with over 100 staff!! We talk about mistakes that were made along the way, lessons, failures and how all of that shaped Chris to become the incredible man is he is today! This is a super important episode, I hope many...

Episode 9 - Richard Mason Lessons in Mental Health In this super powerful, the amazingly brave Richard Mason talks about his struggles with a raw openness that really hits home! The mental health crisis needs addressing and here is why !! Rich talks about - how he overcame addition to alcohol and drugs in order to be a better dad and husband. Why mental health sufferers need to open up and talk Ho...

Episode 8 - Jamie Mackanzie Story Telling Changes Lives In this epic episode with best selling author Jamie Mackenzie, we discuss how story telling has changed his life Jamie goes into details of how he left he a super influential role in the commercial world to go and achieve his dream of writing a book and travelling the globe telling his story. We also discuss the importance of having a support...

Episode 7 - Pietro Ranieri There are always choices In this incredible episode, we speak to the amazing Pietro Ranieri, CEO and Founder of Ranieri Agency, a London based PR agency with offices placed globally. We discuss how Pietro went from humble beginnings to leading a global business and how he has navigated the issues that come alongside doing so. There are some incredible lessons in this epi...

Episode 6 - Sophie Condie Its not the destination, it's the journey In this super powerful episode Sophie discuss' how she has carved an incredible career whilst bringing up her son who has a rare condition meaning he needs 2-1 care every day. Sophie has had to be super resilient and she has learned to live in the moment and enjoy the journey! Its an epic conversation, I hope you enjoy it...

Episode 5 Jay Gymbuck Athletics How to build a brand In this episode, we delve deep into the journey that started with a crippling illness, then was subject to a court case that took the brand to its knees. This is how to overcome adversity, learn from it and create something even bigger and better than before !! This was a truly inspiring and motivational conversation. I hope you enjoy it :)

Episode 4 Ben Jones From corporate ladder to Hong Kong entrepreneur In this episode we talk to cofounder of Moddule, Ben Jones about his journey from the corporate world, to founding and running a business in Hong Kong. Its a fascinating conversation and we cover some super interesting topics - *Contributing to something bigger than ourselves *How controlling desire and being grateful can enhance...

Episode 3 Tarnjeet Purewal Choose Your Friends Wisely In this incredibly deep episode, we discuss how the friends that you choose to have around you can have a major impact on your mindset! We also talk about how Tarnjeets family moved from an area in the midlands where he was surrounded by his family and others with the same heritage, to an area where he found out what its like to be an asian lad...

Episode 2 Andrew MacAskill The Power of Personal Branding In this episode we welcome Andrew MacAskill - LinkedIn change maker, author of the jobsearch playbook, founder of Executive Career Jump and now COO of Fraser Dove. We chat about the importance of personal branding and how it can be used to seriously enhance your career in whatever space you play in!! Its a great episode and I hope that you...