Golidefm

Menopause, Marriage & Me is a candid and insightful podcast exploring the realities of menopause and its impact on women, marriages, and family life. In this episode, we are joined by Rose Misati, a Public Health Specialist, Behaviour Change Expert, Pharmacist, Certified Life Coach, and Family Trauma Professional. Together, we unpack the physical, emotional, relational, and practical aspects o...

Many marriages are not destroyed by one big event. They slowly weaken through everyday words. In this episode, we explore five common sentences couples say during arguments that quietly damage trust, respect, and emotional safety in marriage. Understanding these phrases can help couples recognize harmful communication patterns and replace them with healthier ways of speaking.

You spent how much on that? And just like that, it is no longer about the purchase. It is about trust. Respect. Security. In this episode, we talk honestly about why money is one of the biggest stress points in marriage. When two people say “I do,” they also merge two money histories, two financial personalities, and two different definitions of safety. We unpack spender versus saver tension, hidd...

Marriage did not begin with pressure. It began with a blessing. This episode invites you to slow down and listen again to the words, “And God blessed them.” Not as a slogan, but as a living truth. You will discover how God equips you for marriage before asking anything from you, and how that blessing quietly flows through everyday moments, words, and choices between husband and wife. If you have e...

There’s a small but growing pothole on the N1, right next to the Woodmead on-ramp. It’s been there for a year—unrepaired, ignored, and growing. How many cars will suffer damage before someone takes responsibility? Now, think about the pothole in your marriage. The cracks, the neglect, the silent damage—whose job is it to fix it? And more importantly, how long will you wait before it’s too late?

Do you ever sit and ask yourself self reflective questions, questions that prompt growth. Questions that demand accountability? If not here are some questions you can ask yourself

Join us as we dive into Emotional Intelligence (EI) — the skill of understanding and managing both our own emotions and those of others. From building self-awareness to mastering empathy, we’ll explore how EI can transform relationships, boost decision-making, and enhance resilience. Tune in to discover why EI is a powerful asset for personal growth and professional success!

Welcome to today’s episode, where we’ll be exploring why so many couples struggle with conflict resolution. Even in the best relationships, arguments can quickly spiral out of control, leaving both partners feeling misunderstood or hurt. We'll dive into the common reasons behind these struggles—like poor communication, emotional triggers, and unresolved issues from the past. Understanding why it’s...

The reality is sometimes one can find themselves discouraged in their marriage. There are a multitude of reasons as to why, in this episode we look at some of the causes and what one can do to deal with that discouragement

Apologising is never easy but the book of Genesis 32&33 teaches us how

The Comrades Marathon is one of the biggest ultra marathon races in the world. What marital lessons can we learn from it.

Ungenza njani uku divorce proof umtshado wakho?

If he struggles to read the Bible , he will struggle to love his wife, why is it important for husbands to read the Bible?

Marriage has proved that you cannot be good in every subject, here's why.

Will conditions ever align for your marriage to grow or thrive? Hmmm chances are naaaa!! Then what should you do? List to your favorite podcast to find out what you can do.

Men and Women have spent generations trying to outdo each other, pointing out the flaws of each gender. Is there a better gender? If both genders were created by God, would God create one gender to be sub-standard?

Forgiving your spouse, especially after they have offended you, is not easy, rather it is easier said than done even when you want to forgive them.  So how do you forgive them? Listen to the podcast to find out how to forgive them.

If you are thinking of getting married, here are some tips of what you should prepare yourself for. Next week we will publish part 2

Before you get married ponder upon the following!!!!!!!!!!!!!

The devil has never wanted women to glorify God therefore he set a narrative that numbs and pushes them down using resources and patriarchal gate keepers

The story of the rich young ruler in Mark 10 has some interesting marital lessons we can learn. Tune in to findout

Some spouses dominate their marriage, stifling their spouse. Oh yes remember excess oil brings about multitude illnesses, does dominating your marriage, are you that spouse?

One question that has been on my mind is l, why do husbands abuse their wives or man their girlfriends. There are five reasons why! Remember*Whatever you mismanage you will loose*

There are 3 things you can do to improve yourself for your marriage, listen to find out what

It's simple,free, effective and will go a long way in improving your marriage. Try it out and see