go deep

Today’s guest is Anna Nikolaou. She’s a registered psychologist with the Psychology Board of Australia & a dedicated member of the Australian Psychological Society. Through her work, Anna has noticed that people are not being present, are stressed & anxious, & as a result are disassociating from the world, often via devices. Anna is passionate about empowering people with tools to mana...

As we approach the close of the year and get ready for a new cycle, I thought it would be only fitting to talk about taking leaps of faith and beginning anew particularly in the professional realm.  We ain’t just about spirituality here ya know. Today, I have the pleasure of interviewing Jessica Yue, founder of Polaris Media.  Jess is a serial entrepreneur, a key opinion leader and influencer with...

Today, I have the pleasure of speaking with Rachel Gordon. Rachel is an actor and a psychotherapist. Her practice is called Freedom Psychotherapy with a specialty in addiction, anxiety, substance dependence, relationships, grief and loss. Her mission is to walk beside her clients in a heart centered, trauma informed, holistic way while helping them to rediscover their authentic self, find purpose...

Today’s episode is with Charlotte and Mark from Spirit Spill the Tea podcast.  This conversation is a glimpse inside their new podcast that I know you will all love. In this episode, we speak about a trip we took to India to see Sri Sakthi Amma, known as Amma, who is an esteemed spiritual leader in India. This experience in India was probably the most spiritual experience I have ever even heard of...

It is a real pleasure to have an episode talking about pleasure and pelvic bowl health. Today’s conversation is with Miranda Cheng, Holistic Pelvic Care practitioner and Founder of We the Femme.  We talk about the importance of caring for your pelvic floor and new, maybe less traditional ways to do so.  What Miranda is doing is really game-changing in the pelvic care industry. I am predicting this...

Today's conversation is with Reaya, a psychic medium and natural healer. She infuses her practice with inner wisdom, sacred femininity and Divine Energy.  Reaya connects and supports people through different healing modalities including: guided soul readings, channeled messages, reiki, energy and sound healing, and mindfulness.  During the episode, we speak about firstly what it actually means...

On today’s episode, we speak to Eddie Nelson. Eddie is a breathwork practitioner. She is the founder of Bred where you can get your daily bred and breath with ed.  We talk about all things breath work and beyond.  At the end of this episode, we have a special treat from Eddie where she will perform a guided breath work for all of us.  You can also come back to access the breath work as a separate...

This is a guided breathwork performed by Eddie Nelson, breathwork practitioner and founder of Bred. There is no conversation in this episode, just a guided breathwork. To hear the conversation with Eddie, listen to Episode 22. Find Eddie at ⁠@eddie_nelson⁠ and ⁠@bred.ed_⁠ Discover more on Bred: https://dailybred.com.au/ Find me! ⁠@thatgoodjujuu__

On today’s episode, I speak with the impressive Phi Dang, who you will know from season one, She is a human design life coach and now a published author of her new book, The Great Unlearning: Awakening to Living an aligned and authentic life.  During the episode, we talk about entrepreneurship in spirituality and she provides some unlearnings from her new book that we can all benefit from.   Phi i...

This episode will be unique as we are having a sound bath with Bess Wittingslow. This should be played at a time where you would like to relax and have a meditative experience. We will begin with a 15 minute intro talk to give everyone some background on Bess and the benefits of sound healing for your mind, body and spirit. Then, we will have a twenty minute sound bath. Sound bath vibe check: Head...

Paul Levitin is a self-confidence & happiness coach, podcaster, and public speaker. He is a board licensed (NBHWC) health and wellness coach, certified personal trainer, behavior change specialist, certified nutrition coach! With a decade of experience and expertise in the fitness and nutrition space, he now helps people with mental side of wellness, like mindset, motivation, personal growth,...

Today’s episode is with George Maple. George is a multidisciplinary artist - she sings, write, directs, produces films. A creator to the core. George and I speak about deep connection and cultivating community no matter where you are in the world. Mentioned in the episode: Connection to self: George’s relationship with George Maple and her birth name, Jessica Higgs Shadow work Parts work / Interna...

Ni Sum Jong is an NLP Practitioner and works in learning and development at a worldwide luxury brand. In his role, he coaches leaders in the corporate and retail through enhancing their emotional intelligence, understanding self and others in order to improve communications and work efficiencies. In this discussion, we talk through emotional intelligence, it’s importance and where to begin in buil...

This episode is with Charlotte Rowland, psychic medium and energy healer.  We discuss the divine feminine. Charlotte explains exactly what the divine feminine and the divine masculine is. She gives practical and spiritual tips on how to embrace your inner divine femininity. This is available to both women and men and people who identify as they wish. If anything comes up for you during this e...

This podcast is all about bringing more joy and happiness to your life. I interview Courtney Krulis, who is a joy architect. She is a published author and an Neuro-linguistic programming or NLP practitioner. NLP studies the ways our thoughts affect our behavior. It looks at the ways our brains interpret the signals they receive and how these interpretations affect what we do. She the co-creator of...

Anurag Sahai is an Abundance Creator and a Power Coach. He helps people master their minds to manage stress, achieve sound mind and body health, realize their potential and effortlessly walk the path of abundance. Mentioned in the episode: What abundance is and how to create it. Abundance is not just about obtaining money, there are actually 7 dimensions of abundance. Embracing your uniqueness vs...

Today’s episode is with Dalia Gencher. Dalia is a vedic astrologist, sattva yoga teacher, kinesiology and yoga vedantic practitioner. We will be talking about vedic astrology today, which is a bit different from the astrology that we are more familiar with. Dalia provides so much wisdom and insight on vedic astrology, integrative spirituality and more.  Enjoy. Receive 10% off a reading with D...

The topic of today’s episode is losing in order to gain. This is a more advanced spiritual and manifestation discussion. We talk about what manifesting actually looks like. There has to be loss in order to make space in your life for the things you want to manifest. In the manifestation world, you tend to not hear about the difficulties you may experience when parts of your life fall away for you...

On today’s show, I have Tricia Spitz who is launching her own podcast because she is passionate about the fact that anyone can transform their lives. She knows it because she’s done it. Tricia has had a previous life where she was in a domestically abusive relationship, which she left and reinvented her life some time ago. She is a strong believer that if she can come out of that and entirely tran...

Today’s episode is with Matt Ringrose. Matt is a Vedic Meditation teacher who founded Bondi Meditation Centre. He also is the host of the Very Vedic podcast. Matt explains Vedic Meditation, why learn it and how it can impact your life. We also speak about a very hot topic right now, surrender. He gives insight on how to let go and surrender from his Learn to Let Go online course. Mentioned in the...

Today’s episode is with my good friend Jess Campbell. We have a discussion around shame and how to be truly shameless. From Jess’s point of view, she, like most of us is someone who may hold a lot of shame at times. Let’s face it, we all have shame around many different aspects of our lives and components of ourselves that we may not broadcast. And the point of this is to talk about our shame in o...

Michelle Baty is a Neuropsychology Coach who founded The Art of Noticing. The Art of Noticing works with high achievers, elite-level athletes, and global entrepreneurs building a world of connection and integration.  She helps them build capacity and self-leadership through applied neuroscience. Mentioned in the episode: The Art of Noticing by Michelle Baty What is the nervous system and why...

In today’s conversation, I speak with Charlotte Rowland, psychic medium and energy healer. Her company is called KC Spirit where she offers her abilities to help people, bring clarity, healing and positivity to their lives. Find Charlotte: @kc.spirit https://kcspirit.com.au  Mentioned in the episode Discovery of Charlotte’s three pillars: psychic, mediumship, and energy healing Charlotte’s st...

Sarah Reilly is an international performance coach for leaders, entrepreneurs and visionaries.  Her work lies in decoding (unpacking subconscious programming) and recoding (rebuilding your desired identity) to reach previously unattainable levels of success.  She supports her clients in achieving a cooperative and empowered nervous system so that they can overcome fears and blocks and re...

In this discussion, I interview Jess Bancroft, a Holistic Health Coach. Her passion is connecting people back to their intuition so they can take empowered action in their lives. She helps those who are standing on the edge of change to create clarity and confidence that allows them to flow and thrive. If you want to learn about your intuition and how to access it in order to move through lif...