glow for it

Guess who's back with a heart full of stories and a soul on fire? Yep—it’s me, and I’ve returned to sprinkle some love, light, and real-life wisdom all up in your ears. Today, we’re diving deep into the juicy, sometimes messy, always magical world of self-love—what it looks like, what it doesn’t look like, and how to start showing up for you like never before. 💕 So whether you’re thriving, surviv...

Heyya gang! Back with another juicy ep to get real about following your passion, shutting down self limiting beliefs, ignoring social comparison, and remembering your creative expression.

Welcome back to the show!! I’m finally crawling out from under my rock to record a new ep to share my some incredible mojo; Bold March— and some off the cuff epiphanies that I’ve had lately!!

Happy belated birthday to meeee! A fun ep to capture the biggest life lessons I learned in the last year, advice for getting through the tough stuff, how it feels to be glowing like a new woman and realizing all over again that everything you look for is already inside yourself!

Let’s welcome the official start of summer with prioritizing your happiness!! Chatting about using your voice to help others, finding your tribe, the importance of inner strength, and gratitude gratitude gratitude!!

A quick episode to capture the joy of new beginnings, serendipity, following your dreams and expressing gratitude for everything!!💓💕

break out the snacks fam, it’s time for a story! tune in for my jazzed up chat about some juicy nostalgia, long lost friendships, getting vulnerable with your feels and the importance of all of that self loveeee when you’re figuring out your value >> here tonight to inspire you to do the scary things, enjoy the journey and be your own best friend! a can’t miss episode!!

Shoulda published this about a week agoooo but better late than never!! Some late night thoughts and reflections on overthinking, mixed feelings, body image, Harry + Sally, relationships and finding yourself! 3:00 - let’s chat body image 5:00 - the jeans.. 5:55 - what does feeling attractive mean ?? 7:00 - redefining my definition of beauty 8:00 - body dysmorphia issues 10:20 - just snacking 11:00...

A fun ep where I dig into what it means to be a hopeless romantic! 11 signs you might be a hopeless romantic, my past experiences being one- and why I now think it’s all just a scam LOL

The goodbye episode I recorded a week ago that was supposed to be *IT* - but then I realized how much I love podcasting and I’m going to keep having fun and doing my thing!! Me at my best with a passionate ep filled with wisdom and advice, key takeaways and piecing together some puzzling life mysteries. 0:30 - intro to my “farewell” episode 2:20 - start of the actual episode 3:13 - it’s my last ep...

Ok guys- buckle up! In this episode I get real about choosing myself, saying no to toxic environments, dealing with societal pressures and learning how to be ME. Tomorrow is the first day of the rest of my life and I’m READY💕 1:05 - why I made a farewell episode 2:40 - major announcement!! 4:10 - toxic workplace, #rip 5:35 - trust your intuition 6:30 - surviving the daily grind 8:30 - making a st...

Hey pals! Ur happiness Rx?? I’ve got it!! Here’s a lil ep I meant to drop over the weekend.. pls excuse my voice I had a head cold😂 Tonight we’re talking self confidence, rejecting the crushing weight of stressors about being 20 something + doing your thing that makes you happy. It’s boogie time! 1:33 - let’s talk about happiness 2:20 - whatcha need?? 3:35 - how to be in the moment 5:00 - welcome...

Let’s be our best selves this spring!! Here’s an ep featuring 8 easy steps for an epic self love revolution💕💗💞 1:08 - March recap 2:00 - listen to yourself 2:48 - learn 2 love yourself 4:25 - my experience 6:05 - being a chameleon 6:58 - ice cream analogies 8:14 - 8 quick steps to luv 8:32 - step 1: let go 9:45 - step 2: forgive yourself 10:58 - step 3: journal ur feelings 12:04 - step 4: stay...

Hey besties! Took time off to live in the moment and now I’m back- a quick recap on what’s new and how I’m redesigning myself with some major main character vibes!!⚡️ 0:15 - long time no see! 1:15 - life recap 1:30 - ‘22 goal reflections 3:00 - winter rewind >> 4:10 - it’s finally spring bless 4:58 - I have the answers! 6:00 - self acceptance + main character energy 7:20 - kickboxing baddie 8:00...

Short and sweet ep because it’s 1:30am- but sharing some of my recent wins and encouraging you to join me and ditch your comfort zone!

To all of my cosmic cuties- let’s take a deeper dive into manifesting!! Sharing 7 easy steps to attract all of the good vibes into your life in 2022! 1:10 - get outta ur comfort zone! 2:35 - manifesting 101 4:15 - positive vibes 4 life 5:00 - mythbusting manifesting 5:42 - the definition >> 6:48 - step 1: get serious 7:23 - step 2: write it down 8:56 - step 3: tell the universe! 10:18 - step 4: ta...

A lil recap on lessons learned in 2021 and how to have ur cake and eat it too in 2022!! 1:16 - low/highlights of 2021 5:00 - new year new vibes!! 5:30 - its not their cake it’s YOURS! 6:20 - investing in yourself is a must >> 7:00 - u don’t have to convince anyone 7:30 - sassy cake remarks, LOL 8:00 - collect better people in ur life 9:35 - do it for YOU 10:36 - method act ur way to success 11:45...

Covering one of my fav lines from the breakfast club and how that relates to life right now- plus getting hype about following your heart, trying new things and why I’m over narcissists! 0:30- car trouble 2:10- screws fall out all the time 3:00- perfectionist plans, RIP 4:21- life as an artist? 5:55- perfect plans don’t exist 7:33- workplace culture and feeling valued 8:46- switching plans 9:55- t...

A bite size ep. on getting mindful, enjoying where you are on your life journey right now regardless of where you are, and poking some fun at myself for my goofball wisdom with this podcast!

Hi it’s meee and I’m back with a quick little ep. to chat about manifesting (with tips to stay focused on your goals!) and the importance of your big dreams! Enjoyyy!

Get your metaphorical bread here!! AKA; I’m back on the podcast train after a month of being quiet, feeling weiiird and questioning most things in liiiife, can anyone relate?? Just a brief hello from me and my introduction of upcoming episodes that I’ll be publishing soon! Thx for being here, hugs!!

Hi friends I’m back! A quick little episode to recap my ADK trip (full deets on my blog @starryendys.com!) and some more thoughts on just being who you are and embracing everything about your rocking bod! 1:03 - trip highlights and recap 2:03 - peep my blog for more stories 3:30 - 110% yes, more solo adventures 4:46 - trip burnout was a thing 5:40 - being youuu and being REAL 7:00 - why is hard to...

An episode hyping up the magic of solo adventuring!! This is your sign to plan the trip of your dreams and go SOLO! Sharing my thoughts and feelings about planning this solo almost-month-long birthday excursion to celebrate #24! 3:45 - birthday trip hype 4:50 - why I wanna fly solo 6:04 - this is your sign 7:09 - questions, comments, + concerns

Recorded this epi last week and forgot to publish it smh, but better late than never!! Bringing you my hype woman energy about why being yourself is the best thing since sliced bread and how to process emotional baggage so that we can keep being our badass, healthy selves! 1:20 - reflecting on my last episode 2:30 - just be who you are 3:52 - disconnect + do more for you 4:37 - other ppl’s opinion...

Here’s some real, authentic, from the heart content that hits with some ~sad girl hour~ vibes as I get real about turning 24, feeling blue from heartache, and how important self care actually is. 1:21 - fake it till u make it 2:41 - relationships are diiiificult, oml 4:35 - pep talk 4 the hopeless romantics 6:18 - ask for help when u need it babe 8:00 - fake it till I make it, like thisss 8:55 - S...