Dr. Renetta Weaver

Girl It’s A New Day

Health EN ↓ Odcinki: 16

Welcome to ”Girl, It’s A New Day,” where we redefine the journey to wellness by focusing on the essential but often neglected ingredients: mindset and mental health. This podcast challenges the traditional narratives of eating and exercise that rarely address the core of our struggles. Each episode provides insights and strategies to help you break free from these confines, suggesting that if we embrace life as we desire, our physical concerns might resolve themselves—or become irrelevant. Join us as we delve into discussions that empower women to live unapologetically, prioritize self-care, a...

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: girlitisanewday.podbean.com

Autor

Dr. Renetta Weaver

Kategoria

Health

Strona podcastu

girlitisanewday.podbean.com

Ostatni odcinek

18 cze 2025

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Odcinki

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"Breaking Free from People-Pleasing and Embracing Authenticity with Renetta Weaver" is an empowering podcast chronicling Renetta's personal journey from chasing external validation to embracing her authentic self. This poignant discussion explores the challenges and rewards of breaking free from socially-imposed expectations and stepping into your truth. On this journey to authenticity, Renetta sh...

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