Get Yourself Optimized®

Todd Herman's award-winning high-performance achievement system is used by athletes, entrepreneurs, and companies around the world. In a world obsessed with five and ten-year plans, it's easy to get so caught up in the big picture that you forget to take the smaller steps you need to get there. Believe it or not, any goal you make should only be 90 days out. Todd and I met through a mastermind run...

Mitch Prinstein joins me in this episode to explore why it's so important to be likable instead of high status. Mitch is the author of Popular: Finding Happiness and Success in a World That Cares Too Much About the Wrong Kinds of Relationships . He's also board-certified in clinical child and adolescent psychology. Mitch shares his thoughts on how we can increase our likability, online romantic re...

Andrea Petersen is here to explore the world of anxiety disorders and panic attacks. Imagine being fine one moment and completely disoriented the next. Picture having difficulty breathing and intense vision distortions. Your heart is pounding, you're covered in sweat, and you're terrified that you're literally dying. When those of us who don't suffer from anxiety or panic attacks hear about others...

Trivinia Barber is the founder of Priority VA, a boutique virtual assistant agency that matches elite-level entrepreneurs with highly skilled assistants. Our conversation is a fresh take on the world of virtual assistants, and we discuss the value that having the right team can make across various aspects of your business. You'll learn how to effectively work with VAs, ensure they won't leave you...

Dr. Eric Braverman joins me today to talk about achieving net-zero aging through technology, supplementation, and behavioral changes. He's a physician, researcher, author, and the director of the PATH Medical Center and the PATH Foundation . While your body is aging and degrading over time, it's becoming increasingly possible to reduce and even eliminate the functions of aging. If you want to stop...

Tune into this episode with Aaron Ross to learn about the concept of employee ownership and owning, rather than renting, jobs. Whether you're a business owner or an employee, this conversation provides valuable information about lifestyle design from a true expert on the subject. Aaron manages his time so well that he meets his financial obligations and professional commitments with a 25-hour work...

My guest, Arman Sadeghi, is a business coach who focuses on well-rounded success that involves a balanced life. He works with successful business owners, entrepreneurs, CEOs and professionals who want to crush business and retire young. In our conversation, you'll learn his tips, tricks, and hacks to achieve dramatic success without sacrificing any area of your life. Find Out More About Arman Here...

Douglas Bentley joins me in this episode to explore the topic of change and permanence, among many others. Douglas was a monk at Oneness University in India for over a decade, during which time he studied directly under Sri Bhagavan . He has since returned to the West to serve as a teacher and spiritual guide. I met Doug in India in 2012, and have been wanting to have him on my show for years. I'm...

Join me and David Ghiyam in a deeply spiritual episode that will dive into such topics as clairvoyance, reactivity, desire, mercy, and so much more. David is a senior lecturer at The Kabbalah Centre as well as the founder of MaryRuth Organics . He believes when you transform your nature for the better, your light of mercy becomes a vessel that receives the light of wisdom and invites blessings. Da...

The key to ethically influencing people is to leave everything (and everyone) better than you found it. Make sure that you aren't rationalizing the things that you want if they aren't actually good for the other people involved. Today's guest is an expert on influencing people. In fact, his ability to talk his way into (and out of) just about any situation saved his life after he traveled through...

Today, Barnet Bain is here to help you unleash your own inner creativity in every aspect of your life. Barnet is the author of The Book of Doing And Being: Rediscovering Creativity in Life, Love, and Work , and an award-winning filmmaker who has directed Milton's Secret and worked as a producer of What Dreams May Come . You'll learn all about focusing on desire, expectation, imagination, and much...

In this episode, you'll learn more about our problematic addiction to sugar (as well as what you can do about it) with celebrity nutrition expert JJ Virgin. JJ is the person who people go to when they're ready to finally lose weight and transform their health and lives. Tune in to learn how to drop sugar, change your life, and feel better than you ever imagined! I can personally attest to how much...

Tamsen Webster, an acclaimed keynote speaker, idea whisperer, and change strategist, is here today. Tamsen brings 20 years of marketing experience and 13 years as a Weight Watchers leader together to create a new public speaking concept. Her revolutionary "red thread" may be exactly what you need to take your speaking to the next level. So if you're ready to become a better communicator and speake...

This is such a special episode that I have two guests instead of just one! Dr. Eric Pearl is a pioneer in the field of energy healing, and the author of The Reconnection: Heal Others, Heal Yourself . The book has become an international bestseller and is now available in 40 languages. Jillian Fleer is Dr. Pearl's co-instructor for their various programs. Together, they'll explain how reconnective...

Rabbi Daniel Lapin is here to talk about the fascinating connection between spirituality and financial abundance. These things may not immediately seem connected, but as you'll hear, they're intimately related. If you want to have financial abundance, the trick isn't to want money itself. You need to create an environment in which you enter into mutually beneficial situations. Rabbi Lapin will sha...

In this transformational conversation with Kristen Ulmer, you'll learn how to dance with your fears. You'll learn how to talk to your feelings of fear in a way that honors yourself instead of rejecting part of yourself. Kristen is a true expert on fear. She was recognized as the best female big mountain extreme skier in the world for twelve years and was voted the most fearless woman athlete in No...

Today, Brian Hoyer joins me for an in-depth discussion on EMFs and their health effects. He uses EMF shielding as a primary tool in his wellness practice, and has toured the country doing workshops. In the last year alone, he did EMF inspections in over a hundred homes. In our conversation, he'll explain what EMFs are, why they're such a problem, and how you can take steps to reduce exposure and h...

Eliyahu Jian was my very first Kabbalah teacher. He's been teaching for nearly three decades, and has developed an uncanny ability to simplify esoteric wisdom. In addition to being a spiritual teacher, he's a coach, speaker, and founder of the nonprofit Vital Transformation . The mind is split into two parts: the positive and the negative. Whatever you feed grows stronger, and it takes a lifetime...

Here to dig into all the nuances of light, color, vision, and consciousness is Dr. Jacob Liberman. He's a groundbreaking expert in color and light therapy whose work is admired by such luminaries as Deepak Chopra and Eckhart Tolle. Light is inseparable from life..Plants, animals and humans all need light to exist and survive. He and I talk about this and so much more in this illuminating discussio...

Take the next step to becoming an unreasonable and successful person by tuning into this extraordinary episode with Robert G. Allen, one of the great real estate investors of our time. He's also a #1 New York Times bestselling author who teaches people all over the world. He'll share his knowledge on wealth building through real estate, describe what traits it takes to be successful, and inspire y...

Today, Luke Storey generously joins me for a third time to talk about lots of great new topics that we didn't get to cover in his first two episodes. We'll spend quite a bit of time digging into the fascinating strengths of personality assessments, and why you (and just about everyone in your life) should take them. We also cover imposter syndrome, disempowering beliefs, sleep hacks, kinds of ligh...

Would you like to be on TV? If you're ready to become a celebrity, the next step is to start booking those all-important TV appearances. This is something I learned a few years ago and that I've found to have powerful results. Today's guest, Clint Arthur, is here to talk about how to get on TV and how to make a sizeable income from speaking. He's the #1 bestselling author of books including What T...

Luke Storey joins me in an episode that is a fascinating combination of biohacking and spirituality. We'll talk about both extreme higher-level consciousness topics as well as extreme self-experimentation. Because we are fundamentally unable to access ultimate truth, we shouldn't think of our beliefs as true or false. Rather, we should view our beliefs as either empowering or disempowering. Choosi...

Adam Markel is a bestselling author, international speaker, entrepreneur, and transformational trainer who understands the value of changing your life. Being a workaholic used to be a badge of honor. Now, it's becoming clearer and clearer that working 80, 90, or even more hours a week is a problem, not a point of pride. If you're going through that, or still feel like the path to success is being...

Today's guest, Jeffrey Van Dyk, is both an insightful expert in personal development and a powerful, inspiring speaker. We discuss wounding childhood experiences, which are fundamentally confusing and lead to us blame ourselves. As a result, we feel unworthy, unlovable, inferior, and unwanted. If you're ready to overcome that battle and step into your life's legacy, this is the episode for you! Fi...