Get Fit, Stay Fit with Nick Urankar

Send us Fan Mail I have three areas of life that I feel very passionate about in helping people. I chat through what they are and some of my early struggles. Plus, don't forget the 50 Burpees for 50 Days Challenge that just started.  Join the ZeusMethod Facebook page to get involved! Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies...

Send us Fan Mail Be…Do…Have… Stop focusing first on what you have to do… and instead focus on who you need to become first, the doing takes care of itself.  Become the person who does those things. Think like the person you want to become now.  You don't magically become someone new, you decide to.  You become them by deciding that's who you are and go.    Reaching your goals and erasing...

Send us Fan Mail 2004 was the first time I realized I would have to work at maintaining the health I wanted. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method...

Send us Fan Mail In 2018 I struggled to find my place as a competitor, business owner, and true confidence in my abilities. This is a quick journey of what 2018 turned into for me and how it helped me to grow so much faster than any other year. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Cli...

Send us Fan Mail You have a lot of choices and a lot of influences.  Understanding how to know what is to much and not enough is important. It should be easy for you to determine what your next steps are and hot to go about progressing. In this episode I talk about how you can decide on how to follow a program. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips...

Send us Fan Mail I launched a New Ebook over the Holiday weekend ,  I detail how I have grown over the years and how I think about approaching something that I know others will have strong opinions and beliefs about. I went through with the goal of being proud of my efforts and what I was doing.  This is the first dive and look inside my business. I would love to go deeper if this is something peo...

Send us Fan Mail I am obsessed when I find a goal I want to achieve.  I make that goal huge and go for it!    I didn't use to be this way, I felt lazy, was a procrastinator, and felt like I could settle for just enough and hope to maintain it. Over time I have learned that I have so much more and that settling is not tapping into my potential.  Sometimes I feel like its a never ending up hill...

Send us Fan Mail I had the pleasure of chatting with Nutritionist Jamie Free who works with many professional athletes and has seem great throughts on how to help your nutrition. We dive into training and small things you can do to improve your performance and health. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight fr...

Send us Fan Mail Pat and I finish up our conversation about training, competing and everything in between. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method Tr...

Send us Fan Mail Pat and I talk all about the 2020 Season, how he got where he is and everything in between. This was fun to sit down and catch up.   This is part 1 of a 2 part podcast. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Fr...

Send us Fan Mail I know you have heard patience is a virtue, but I believe it is a weapon.  Those who are patient have way more success then those who are not. We really can't see patience though, we don't know the day to day until you have deep conversations with people. Are you taking the advice your given, or do you come up with excuses why it won't work for you? Straight to your...

Send us Fan Mail We get to choose everyday what to say Yes and No to.  Are you choosing what you truly want?  Are you making yourself better?  Do you have balance in your decisions?  Learning how to say Yes or No may not be the problem it may be better served to ask if what I am saying Yes and No to are the right things for me. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personali...

Send us Fan Mail Struggle with getting fit, eating right, spending time where you feel its needed. We get to choose how we spend our time and the choices we make.  Here is a simple secret to changing the way you approach making those changes. This has helped me in so many areas of my life including not drinking Alcohol anymore. Take a listen! Straight to your inbox twice a week. ⚡️Get Free workou...

Send us Fan Mail Are you doing to much volume, not enough, are you feeling your "age" I discuss how to know if you are doing to much, not enough and if you are on the right path toward your goals. Do you have awareness of your training and are you a good personal coach for yourself.   If you have a coach are they giving you advice that allows you to not make years of mistakes that they h...

Send us Fan Mail How do you determine what your strengths and weaknesses are?   Nick discusses the difference between what others tell you and how to think about them when comparing them to your peers. Take a listen and share it if you got any value from it! Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and...

Send us Fan Mail I went Live on IG and chatted and here is the audio.  Chatted Day 1 games, predictions, answered some questions, made predictions, and talked about Dark Horses. Very impersonal. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox!...

Send us Fan Mail Today was a rough day, mainly struggling with the feeling of nothing working. Do you feel this way ever.  I feel like we all do.  So, today I turned the camera on and just candidly talked about how I feel. Hopefully you can take something from this as we all go through stressful times. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Excit...

Send us Fan Mail Nick discusses his take on Nutrition.  How he try's to make the best decisions he can a, stays disciplined and ways you can to. This is another in your face podcast that gets you thinking. Make nutrition simple and you will gain more confidence in it. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insig...

Send us Fan Mail Episode 4 Nick sits down with 2020 CrossFIt Games Rookie Scott Tetlow.  He finished 17th in the World qualifying him for the 2020 CrossFit Open. We discuss what he is expecting, how he got to where he is, and some of the training we did together!  Enjoy. Video Here Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In de...

Send us Fan Mail How do you think about a 5 year period in terms of your life, goals, and dreams?  Do you know why you spend your day the way you do. We act like we have no time and all the time at the same time, weird. So you struggle to believe day in and day out that you are moving the needle enough to see the fruit we are sewing? Patients takes vision. Straight to your inbox twice a week. ⚡️G...

Send us Fan Mail What does it mean when people say they have plateaued or peaked?  This can be related to most areas of life and you may not like what I have to say. I have some opinions on this topic, take a listen... Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Deliver...

Send us Fan Mail This Episode I dive into a little about who I am, Nick Urankar. Straight to your inbox twice a week. ⚡️Get Free workouts ⚡️Personalized coaching tips ⚡️Exciting freebies ⚡️In depth insight from me …and much more Click Here for Access Delivered right to your Inbox! Want a Free Justabar Ebook! CLICK HERE to get it emailed to you free! Try Zeus Method Training Free Join for 7 Day...