Gena Honestly

Sharing my personal journey with anxiety, depression, and the impact of a toxic relationship on mental health. I emphasize the importance of seeking help and the transformative power of therapy. Takeaways Mental health struggles are not linear and can have peaks and valleys. Seeking help and therapy can lead to personal growth and improved mental well-being. Chapters 00:00 Introduction and Mental...

In this episode, Ragena shares her experience with getting her wisdom teeth extracted, emphasizing the importance of dental health. She then dives into her birthday weekend celebration, detailing the activities and experiences she had during the four-day celebration. Takeaways Prioritize dental health for overall well-being Self-care and relaxation are essential for personal well-being Chapters 00...

In this episode, Gena honestly reflects on turning 35, embracing aging, self-image, achievements, future goals, and the belief in possibilities. She shares her journey and encourages listeners to live with no regrets and pursue their passions. Takeaways Aging is a beautiful thing You can do anything you set your mind to Chapters 00:00 Reflections on Turning 35 07:34 Achievements and Future Goals 1...

Exploring the concept of 'main character energy' after motherhood, highlighting the evolution, challenges, and empowerment associated with it. It emphasizes the importance of finding oneself and taking time for personal growth and self-care. Takeaways Main character energy after motherhood Finding yourself after motherhood

From Tik Tok to Real Talk. I'm here for a rebrand and taking you on my continuous journey of self discovery. Here to do things my way and on my own terms. Giving you my take on motherhood, relationships, pop culture and everything in between.