The Flavor Room™️

Fully Flavored Business

Most business podcasts offer quick wins and copy/paste strategies. Hosted by Sutton C. McCraney, founder of The Flavor Room™, and co-founder Lace Flowers, this show blends leadership, legacy, and operational excellence. We challenge founders, CEOs and leaders to build sustainable businesses and enduring family systems—unpacking the strategies and conversations that create confident heirs and lasting empires. If you are a leader ready to scale your influence and protect your legacy, bring your flavor.

Koniecznie odwiedź stronę podcastu i wesprzyj twórcę: www.theflavor.biz

Autor

The Flavor Room™️

Kategoria

Business

Strona podcastu

www.theflavor.biz

Ostatni odcinek

7 lip 2026

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Odcinki

Raise the BAR: Belonging, Achievement, and Relationships 07.07.2026

This week, Sutton and Lace sit down with Kyle Cronk, a powerhouse CEO, world-class professional coach, and radical leadership visionary. Kyle leads the South Sound YMCA and runs a thriving coaching practice grounded in equity, clarity, and courage. Connect with Kyle here: https://www.linkedin.com/in/kylecronk/

Navigating Grief In Business and Beyond 30.06.2026

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. In this episode, Sutton and Lace sit down with podcaster and motivational speaker, Jess Marie about battle grief while running a business. Connect with Jess: www.unapologeticlifecoachingllc.com   unapologeticlifecoachingllc@gmail.com Meet the hosts: Sutton McCraney, MA, MBA is a the authority...

Market Changes and Lies 23.06.2026

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week, Sutton and Lace discuss changes in the online market, and how some people are trying to conceal those changes by telling lies. Curious about The Flavor Room? Book a Flavor Connection Call here: https://www.theflavor.biz/ Like the show and want to support the incredible work we'...

The "G" of Social Media 16.06.2026

This week, Sutton and Lace sit down with Mary Gunther; Founder & CEO, The Social G Co. Mary built The Social G Co. to give businesses the social presence they’ve always wanted (strategic, authentic, and impossible to ignore). Connect with Mary here: www.thesocialgco.com

AI and Tech Insights from a REAL Expert 09.06.2026

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week, Sutton and Lace sit down with Otman Bouchari, Senior Software Engineer, AI Enthusiast, Co-Founder @ Flavor Works, and Founder of Sciptonite; to discuss the misconceptions around AI and how business owners can use the technology to their advantage. Connect with Otman here: https://l...

Toxic Workplace Culture: A Case Study 02.06.2026

In this week's episode, Lace and Sutton discuss the eBay online harassment scandal and how it's a real-world example of why leadership standards are necessary. Purchase our new book, "The Performance Illusion," here: https://buy.stripe.com/3cIbJ1bOX6nL6MW9bT6J20u   Learn more about the scandal here: https://youtu.be/M8cQX6Lcwso?si=ek44dqS8p_dWrkoB https://www.reuters.com/legal/go...

From Refugee Camp to Founder of a Fashion Brand 26.05.2026

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. In this very special episode, Sutton and Lace sit down with Abdullahi Mberwa, founder of Swah Flair. He has an incredible story of determination and resilience that everyone needs to hear. Check out his socials and support the brand: https://www.tiktok.com/@swahflair?_r=1&_t=ZT-933eib8Ani...

Without a Hitch 19.05.2026

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week, Sutton and Lace reflect on organizing an hosting their very first virtual event. Check out the replay of the event, The Flavor Room Experience, here: https://www.youtube.com/live/6nZVuJlDqpc?si=fH7_ajpp5e6VZjY1 Curious about The Flavor Room? Book a Flavor Connection Call here: http...

From Military Leader to Rocking The Crowd 12.05.2026

This week, Sutton and Lace sit down with Curtis Kelley; former United States Air Force leader. Curtis Kelley works at the intersection of leadership, culture, and sound. A decorated military veteran turned corporate DEI leader, entrepreneur, and DJ, he brings disciplined strategy and creative expression into the same space. Connect with Curtis here: https://www.linkedin.com/in/curtis-kelley-m-a-16...

Psychological Safety in the Workplace 05.05.2026

In this week's episode, we sit down with Sacha Thompson to discuss psychological safety in the workplace. Sacha is a CEO, Founder, and leadership development strategist and executive coach who helps organizations build psychologically safe, high-performing workplace cultures. She is the founder of The Equity Equation and a trusted voice on human-centered leadership and workplace culture.www.th...

Money Mastery For YOU w/Kimberly Graham 28.04.2026

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. In this episode, Sutton and Lace sit down with money mastery coach, Kimberly Graham do discuss how entrepreneurs can have a better relationship with money so they can make more money and keep it. Connect with Kim and check out her store: Insta: https://www.instagram.com/kgmillionairecoach/ FB...

Power Skills vs. Performance Theater: Why Most Leaders Aren't Ready for What's Next 21.04.2026

In this episode, Sutton and Lace sit down with Jeremy Blain to discuss performative leadership and how most leaders aren't ready to lead in this era. Jeremy is a global speaker and authority on digital, leadership and workforce transformation. He is a sought-after professional keynote speaker, attending over 150 conferences and events across 4 continents, over the past decade alone. Alongside...

Chasing Vanity Metrics Destroys Your Self-Worth 14.04.2026

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. In this episode, Sutton and Lace discuss the trap of vanity metrics on social media. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-no...

The 2026 Market is DIFFERENT! 07.04.2026

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. In this episode, Sutton and Lace discuss the significant changes to the market in 2026 and what you can do to successfully navigate the changes. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room...

Interview w/ The Flavor Room™️ Founder Sutton 31.03.2026

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. In this episode, Lace sits down to have a candid discussion with The Flavor Room™️ Founder, Sutton McCraney about her journey as an entrepreneur. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Roo...

Hiring a Team and Exploitation 24.03.2026

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. In this episode, Sutton and Lace things to consider when hiring team members. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Room. She brings 10+ years of leadership experience, and a no-nonsense...

Interview w/ The Flavor Room™️ Co-Founder, Lace 17.03.2026

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. In this episode, Sutton sits down to have a candid discussion with The Flavor Room™️ Co-founder, Lace Flowers about her journey as an entrepreneur. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor R...

Expat Life 10.03.2026

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week, Sutton and Lace discuss their experiences being "expats" and how it has shaped their entreprenuerial journeys. They also provide nuggets of wisdom for entrepreneurs who are looking to relocate from their country of origin. Meet the hosts: Sutton McCraney, MA, MBA is a the...

Hip-Hop Therapeutic Writing w/ Dr. JL Adolph 03.03.2026

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week, Sutton and Lace sit down with world-renowned TedEX speaker, Dr. JL Adolph to discuss the healing power of writing and authentic storytelling. Dr. JL Adolph is the Founder of DadCypher Edutainment LLC and an Assistant Professor of English at Georgia State University Perimeter Colleg...

Censorship is REAL! 24.02.2026

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. Sutton and Lace spill the tea on their firsthand experience with censorship as black, female founders. Their ads were deemed as too spicy for Meta. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor R...

"Safe" Lonely Spaces 17.02.2026

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week, Sutton and Lace discuss the abundance of spaces marketed for entrepreneurs while entrepreneurs continue to voice that they are lonely. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US military vet, and the Founder of The Flavor Roo...

The 360 Approach to Success w/ Lori Konkler 10.02.2026

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week, Sutton and Lace sit down with Integrative Success Mentor and Consultant, Lori Konkler to discuss why looking at success beyond money is important for growing your business but also creating the life that you want. Lori helps women stop outsourcing their power and start leading with...

Getting Ready to Be Ready 03.02.2026

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. Sutton and Lace discuss the pattern they've observed of entrepreneurs doing a million things to be "productive" except the things that will actively grow their businesses. Meet the hosts: Sutton McCraney, MA, MBA is a the authority builder for entrepreneurs and teams, US militar...

Don't Be Like Campbell's Soup 27.01.2026

The Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week is no exception. Sutton and Lace discuss the recent controversy surrounding Campbell's Soup and how it ties into entreprenuership. https://www.usatoday.com/story/money/2025/11/26/campbells-soup-exec-fired/87485516007/ https://www.nbcphiladelphia.com/news/local/campbell-soup-laws...

Beyond the Bio: Chloelle Bond 20.01.2026

Fully Flavored Business podcast isn't like any other business podcast you've ever listened to. This week, we sit down with Chloelle Bond, founder of Maison Bond Agency, a Metro Detroit growth and AI firm helping small service businesses turn messy operations into clean, revenue-driving systems. She builds sales engines, automates the follow-up, and makes it easier for business owners to sc...

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