Full Volume

#16: Y'all liked this one, so we are back with Volume 2 of this series - Full Volume & Low Volume. We give our current takes on what we think is exciting / cool / inspiring vs. low vibration / meh / not interesting. Plus a special performance. Chime in and tell us what you deem FV and LV this week!

#15: What does it actually take to produce a bottle of wine? Today, we sit down with Reese Johnson, who is currently the Cellar Lead at William Chris Vineyards, the first Texas winery ever to make the World's 50 Best list. We talk about what happens on the ground, why Texas wine is having a real moment, and what it means to build a career in an industry most people only experience from the end...

#14: Let’s play a game. Join us as we discuss things / circumstances / sayings that we deem either “Full Volume” (sick, original, honest, inspiring) or “Low Volume” (down, low vibrational, meh, not cool). This is the first part in a new series and we encourage y’all to play along with us with the comments. Use code FULLVOLUME at Sweet Addison's for the last few days it's available. 15% off...

#13: He ran one of the fastest-growing universities in the country for 22 years, oversaw a $1 billion fundraising campaign, watched TCU go from regional school to national brand, and somehow still taught a class every single semester. Today we sit down with Victor Boschini, Chancellor Emeritus of TCU and the man all Frogs call "VBo", to talk about what it looks like to lead with intention, build s...

#12: You know that thing you keep putting off because you're scared of looking stupid? Yeah, that one. Today on our Outside Voice episode, we're talking about embarrassment as a resource. Not something to white-knuckle through, but the actual price tag on everything you want. It’s the way to get what you want out of your life. Use code FULLVOLUME for 15% off at Sweet Addison's! https:/...

#11: An Austin legend and food & bev industry savant , Susan Shields is the co-owner and founder of Nate's Baked Goods and Coffee. Susan is full of so much energy and passion for her business and the people she gets to take care of every single day. With a small stint in NYC as a reporter for a magazine, Susan learned that her heart and talents belonged elsewhere. After 20+ years working in re...

#10: You know those people that always seem to be at a high vibration level regardless of what's going on? Today on our Outside Voice episode, we discuss having a 'sunny disposition' about your life and the things that happen to you. Not toxic positivity or delusion, but a grounded stance on the tone you take in your daily life. It's such a full volume way to live ;) ps. sorry for the birds! we to...

#9: Current island man and former actor, Steve Talley, joins us live from the lanai in Kauai as we discuss his career in the film industry and all of the pivots he’s made since leaving acting (mostly) behind. We cover his midwest upbringing, why he chose a career in Hollywood, and some of his favorite & least favorite parts of life. Honest, blunt, and straight off the cuff, Steve has a unique...

#8: Confidence is the foundation of everything we pursue. It determines whether you take a leap, ask for the room, bet on yourself. Without it, your talent and passions sit on the bench. Listen to hear more on why confidence is a necessary element to living life at full volume.

#7: Meet our very best friend and the third member of the sister trio! Cody is our favorite person on the planet. Known for being extremely thoughtful, kind, creative, caring, and quietly bold, Cody lives in Kauai, HI after living in Texas for most of her life. She is living the island life and having the best time exploring what it means to live life at full volume for herself. We discuss her jou...

#6: Influence is everywhere, whether you notice it or not. In this episode, we're unpacking how the world around you shapes your thoughts, decisions, and behaviors in ways you might not even realize. But it goes both ways. We are constantly influencing the people in our lives too, often without noticing. Tune in for a conversation about the invisible force that connects us all.

#5: Dylan Mandell is a social media presence who uses his platform to promote faith, fitness, and health, but more importantly, he lives what he shares. He has spoken publicly, taught sermons, traveled, and takes every opportunity to serve others and encourage people wherever he is placed. Dylan has been diagnosed with cancer for the fourth time. Along the way, he has had to leave college twice, u...

#4: Consistency is something we all can struggle with. This week on Outside Voice, we get into why it can be so much harder than it looks, what's getting in the way, and the small shifts that have helped us start building habits that actually stick. If you're someone who wants to show up for yourself more consistently but can't quite figure out why you keep stalling, this one is for you.

#3: Banks Cooney is a renowned pilates teacher and studio owner of Haus of B Pilates in Austin, TX. After retiring as a professional ballerina, Banks brought her lifelong passion for movement into the fitness world. With over a decade of experience, she is comprehensively certified in both Pilates and yoga, and has worked with a wide variety of clients in rehab facilities, athletic training enviro...

#2: Join us for Full Volume's newest segment, Outside Voice , where we take the mics out of the studio and on a walk, sharing our takes and thoughts on whatever's on our minds - the way good conversations actually happen. Put your headphones in and come take a walk with us!

#1: Timm Chiusano is an Emmy-award winning creative and someone who has lived a lot of life by stepping into very different worlds. He’s spent over 20 years in corporate executive leadership while building teams, leading creative work, and carrying a team of +300 people. Somewhere along the way, he allowed himself to stay curious, reflective, and creative in a very public way. What began as sharin...

Meet the sisters behind the pod where the girls explain the concept of Full Volume.