Fuck IT ALL™

Hot damn, this is a special episode for so many reasons - a return guest, the last episode of 2023, and a special farewell for THIS iteration of the Fuck IT ALL ™ Podcast. Don’t worry, there’s a lot more FIA coming your way ... In the meantime, let’s welcome back Anastasia Simon for a special IRL edition of the FIA Podcast. Aside from being one of our most beloved guests on the show, she is the li...

Glass Ceilings? Yep, got it. Sticky Floors? Now, that’s something new. Say more. Meet Erica Rooney - keynote speaker, author, executive coach, work and culture expert, mother, executive, podcaster, and overall relatable FIA woman.  Erica’s work brings her face-to-face with the proverbial glass ceiling daily, yet it was her own lived and learned experiences that helped her understand that no matter...

Settle in and get ready to enjoy an intimate 1:1 with master storyteller and Queen of Audio herself - Michelle Khouri. Michelle’s work - from entrepreneur and trailblazer to fellow modern woman living in this moment in time - is to change the world through the power of sound. We recently heard, “When we change what power sounds like, we change who has it.” ( Samara Bay, Permission to Speak ) No on...

Let’s dive into the power of asking, "What's the worst-case scenario, and can you be okay with it?" This perspective shift can be a game-changer when it comes to asking what’s next and being willing to take a big risk. Meet Linny - powerhouse career coach, consultant, AND therapist. Whether it’s startups or young adults, Linny’s work makes her an expert at dealing with the ‘teenage’...

This is an extra special episode, and for anyone out there (cue all of us) wondering where to even start making a difference when the world feels so heavy, this episode is for you. Today we have an incredibly inspiring guest who is disrupting the political world with her kickass group of highly informed citizens, Han Pham! Han is the Executive Director at Her Term. Her Term is a Georgia-based (woo...

There are a handful of topics that over the past several years have blown our minds, dropped our jaws, and been a formative rewrite on the highest levels. Cue today’s conversation with Barbara Brooks, Founder of Second Act Women, for that in spades. Enjoy.  Today’s main objective: celebrate and honor the POWER of middlesence, shattering harmful (and frankly BS) age-related stereotypes and embrace...

Hey hey, amazing listeners! Welcome to today's episode of the Fuck It All Podcast where we dive deep into stories of empowerment and breaking stigmas. We are BEYOND excited to share this week’s incredible guest with you. This week on the podcast we have the remarkable Imani Wilson Shabazz of Plan C Pills redefining what it means to be a sex-positive person and an advocate for reproductive rig...

Hey hey, ladies! Join me for an amazing chat with Tamara Lucas, an accidental tech industry leader and a fierce advocate for single mothers, parents, and anyone else who could benefit from a helping hand. (Raises two hands… and feet) As a solo mom, Tamara totally gets the work/life/parenting juggling act we're all familiar with. That's why she co-created MyPanda, this fabulous platform t...

Welcome to a very special 3-part series of the Fuck It All Podcast. It’s time to (drum roll): 💦HAVE 👏 BETTER 👏 SEX💦! As an extension of a large activation we did together earlier this year, consider this your own front-row seat to the live conversations we recorded with the inimitable Jenny Dwork, Lauren Gregory, and Michelle H. Sexpert.  Through their work, each of these trailblazing women -...

Welcome to a very special 3-part series of the Fuck It All Podcast. It’s time to (drum roll): 💦HAVE 👏 BETTER 👏 SEX💦! As an extension of a large activation we did together earlier this year, consider this your own front-row seat to the live conversations we recorded with the inimitable Jenny Dwork, Lauren Gregory, and Michelle H. Sexpert.  Through their work, each of these trailblazing women -...

Welcome to a very special 3-part series of the Fuck It All Podcast. It’s time to (drum roll): 💦HAVE 👏 BETTER 👏 SEX💦! As an extension of a large activation we did together earlier this year, consider this your own front-row seat to the live conversations we recorded with the inimitable Jenny Dwork, Lauren Gregory, and Michelle H. Sexpert.  Through their work, each of these trailblazing women -...

Change is not always what you want, sometimes it’s what you need.  Cue Anna Maltby Patil. It felt like the proverbial rug was pulled out from under her when her lifelong career working with chic magazines suddenly went from boss babe status to a COVID-induced recession reality check. Cut to her being unexpectedly let go and offered a buyout. That was the start of Anna’s FIA moment… (Let’s rewind.)...

Balancing two creative loves is very, VERY hard… but not for Shannon Fielder 😃 At least that’s what she tells herself - gotta fake it til you make it somehow! And, after years of hard work, she does. While pursuing her dreams, Shannon took on many side jobs, went on countless auditions, and heard so many noes. But she never gave up (thank god!) It took a few years for her dream to take off. It tu...

Did you miss us!? Baby, we are back with this week’s guest Sara Saxner! Sara has many mighty titles and accolades, as she is a life force in her family and amongst her friends, community, and workplace. Real talk, we can’t say enough about this truly inspiring, in her power FIA woman. And lately, she’s rockin a shiny new nameplate that reads “Mama.” After stepping into motherhood, Sara sits down w...

She was on a 2-day business trip when the war in Ukraine broke out, and hasn’t returned home since. That was 401 days ago. Using what she had - a computer, a phone, and a shit-ton of tulips - she turned a moment into a movement. Hit play to hear Khrystyna’s story, and why adapting isn’t the goal - but rather building systems that don’t force us to adapt is where real change happens. If you haven’t...

This episode is for the women who feel like they just can’t catch a damn break! You’re doing everything right ( or so you think ) and out of nowhere, you’re thrown a curveball. And this curveball always comes at the absolute WORST moment. (Ugh, giving me running into your ex while wearing yesterday’s sweats vibes. 😒 ) So, what do you do? You keep going. There’s not always a clear answer on how to...

It All Media is fighting for the right to safe abortions with the amazing team at Plan C. Which is why this week we are introducing you to the incredible, Jess Jacobs!  Jess is the executive producer of the Sundance Premier film “Plan C,” which follows the creators of Plan C, a grassroots organization dedicated to expanding access to medical abortions. “Plan C” is hopeful, highly educational (some...

Like many mothers I know, I started to feel waaaayyyyy too overwhelmed a few months after my daughter was born. After around six months, I felt the weight of the world on my shoulders ( Like do you even lift bro?! ) I felt completely overworked and stretched way too thin.   And I know other mothers feel this way. Believe me, I asked! We were all experiencing the same thing, and we were all being a...

Many of the FIA moments we’ve shared on this podcast include starting over. Like, all the way over. When FIA really means FIA , that usually means leaving absolutely everything you knew behind in favor of something much better. And we’re usually PUSHED into those moments. We are quite literally at our limits! But what if you weren’t at your limit? What if you didn’t wait for a cataclysmic moment t...

Your job does not love you, and it takes FOREVER for us to realize that (don’t I know it - eye-roll). Your job will work you as hard as it can and throw you to the side when it’s done, and it won’t even have the decency to feel bad about it! The nerve of them! And if you’re anything like Margaret, you literally have to watch your position get dissolved before you recognize the terrible treatment y...

We're back! Welcome to Season 6 of the Fuck It All Podcast 🥳 Our guest this week is none other than the amazing Twana Harris. Twanna’s work is known all over the city of Atlanta as well as all over the country. She is the founder of Tribal Good, a fellow Solopreneur, and an incredible friend. Her work focuses on connecting corporations with multi-hyphenate creatives. Which is basically the i...

HOT DAMN - It’s Menopause Month! Is anyone else sweating? You become a woman when you get a period, and you become invisible when you stop having one. In talking to SO MANY WOMEN, this is something we’ve heard time and time again...  that got us thinking, we need to dive deeper than hot flashes and mood swings and dispel the taboo around the "change." So we called in the experts! This ep...

The sole solution is the Soul Solution. How many times in life does it feel like we’re searching for that one singular way to be, to live, to do that will save us the struggle and ensure we get it ‘just right.’  And, then realize 100% of the time that there is no one way; but rather only our way that makes something ‘right.’ This is the whole essence of Fuck “IT ALL.” Women are wrought with expect...

FIA does manifesting! AH! If you don't already know her (and many of you do!) prepare to have your minds blown and mindset changed. Meet Jen Mazer - THE Queen of Manifestation .  Jen came to us amidst a relatively "low vibe" moment in time ( OK, OK, we were losing our fucking minds! ) And it was hearing her voice on another podcast that took us down the rabbit hole of some serious I...

Ambitious women - this episode is for you. Sarah Penna is a digital media pioneer, serial entrepreneur, mom of 1 (90% OK with this choice at the time of the recording), wife to the one-time-number-6-most popular YouTube talent, and this week's FIA woman. Sarah had a goal to build and sell a company before she turned 30. And, she did it with 15 days to spare, while also expecting her first (an...