From The Ground Up w/ The Caldwell's

In this episode, we go over recent life moves in our careers, Hyrox Worlds championship experiences, taking chances on yourself, and level with how humans view wealth.

In this episode, we recap Drew's 97 mile, 18th place finish in the Bare Performance Nutrition G1M Ultra. We talk nutrition, highs/lows of the race, tell stories, and reminisce on the mental strength that was required for the Texas heat.

In this episode, we cover Drew's training leading up to Bare Ranch and how he's approaching this race differently mentally.

In this episode, we recap Brandon's Hyrox Pro Doubles race recently. We highlight the struggles around prep and vivid stories following prayer and competing.

In this episode, we go over Brandon's experience with Hyrox Miami prep, the goal around the sub-60 pro doubles, and all the in-between.

In this podcast, we address and answer some questions from our instagram stories around fitness, business, life experience, and more. We tell stories, laugh, and stay in the moment. Some questions include:What is one pivotal conversation you've had in your life that changed your path? What got you into fitness? How did you transition out of 75 Hard? Favorite Beer? & More.

In this episode, we talk about the stigma around zone 2 running and how this may apply to different level runners. Skip to 00:21:30 for work-life balance argument. Skip to 00:31:30 where we talk about our view on money and what money can provide.

In this epsiode, we go deep on three questions that every ambitious man wrestles with—but rarely talks about out loud. When are you being soft… and when are you making a smart call? We break down the difference between pushing through resistance and recognizing when you're actually just running on empty. Not every “off” day is weakness—and not every decision to pull back is wisdom. Are your re...

In this episode, we talk about the power in your perspective on discipline. How it feels, how it looks, and how this translates into what we are currently doing with building supplement retail stores.

This podcast episode, The Shift in Validation & The Path to Achievement , explores how our need for validation evolves over time, especially in entrepreneurship. Early in life, external validation from coaches, teachers, and peers drives motivation, but it can also become a limitation. As individuals transition into entrepreneurship, the absence of external praise forces them to develop self-a...

In this episode, we go over how we deal mentally with injuries, setbacks, etc. We talk the Nova Effect, how to track your progress more efficiently with a coach or training app, and how we reframe our struggles with gratitude.

In this episode, we run through the entire Rocky Raccoon race. From prep, through each 20 mile loop. The good, the bad, and the ugly. We talk DNF circumstances and how Drew plans on bouncing back. (00:00:00) Introduction (00:01:00) Preparation for Rocky Raccoon in comparison to first ultra race (00:04:30) Morning before the race (00:06:00) Race Start (00:09:00) First 20 Mile Loop/Finding a Partner...

In this episode, we sit down and both have 4 questions regarding lessons learned in the past year for each other. The other person had no idea what the questions would be, completely unscripted. We talk why 100 miles is even a thing in the first place, how we view doubt, what we would change about business in our generation, and how Drew is preparing for his next 100 mile race on February 1st. Sta...

Introduction to Hyrox (00:00:00) Brandon and Drew introduce the episode and outline the topics related to Hyrox. Brandon's Journey into Running (00:01:06) Brandon shares his background in sports and how he got into running. Training Volume and Running Dynamics (00:08:31) Brandon discusses the difference between training for Hyrox and traditional running events. Misconceptions About Running and...

In this episode, we go over the Shawnee Hills 100 mile race. Everything from training leading up, to crossing the finish line. We tell stories throughout the race from losing toe nails to running from coyotes. We talk plans to document the Rocky Raccoon coming up on February 1st, 2025. 0:00 Start 5:05 The Journey to 100 mile racing 9:53 Training Regimen and Challenges 15:07 Mental Preparation and...

We’re just getting started, and this podcast is a way for us to share what we’re learning as young intrapreneurs and part-owners in the supplement retail industry. We’re not running the show entirely, but we’ve been given an incredible opportunity to step into a leadership role, build something we’re proud of, and learn how to navigate the challenges of business. We’ve both made some big decisions...