From My Notebook

In this week's Parsha, Lech Lecha, Avram asks Sarai to identify herself as his sister rather than his wife. This distinction inspires a powerful lesson about the two kinds of love every successful marriage needs. There's the deep, secure bond of family—the love that provides stability, familiarity, and belonging. And there's the romantic love between husband and wife—the love that requ...

Are we simply getting by in our marriage, or helping it reach its potential? Drawing on Parshas Noach and what it means to be righteous, "in his generation," this episode explores how ongoing care, effort, and connection can build deeper shalom bayit.

Why did G-d rest on the seventh day? What was still missing from Creation? This week, we explore how Shabbat teaches us that rest isn't simply a break from building, but an essential part of making something complete--and how this powerful lesson applies to sustaining meaningful, lasting relationships.

Explores the connection between the double parsha of Nitzavim and Vayelech and the ideas of free choice, achievability vs things being easy, and how this relates to marriage. Parshas Nitzavim–Vayelech reminds us that what Hashem asks of us is within reach, even when it isn’t easy. In marriage too, our choices, our effort, and our commitment to unity have the power to build something lasting.

Explores Parshas Shoftim and the connection between the laws of offering peace before waging war as well as not needlessly destroying things and how this relates to our relationships with people.

Explores the connection in Parshas Devarim, where Moshe reviews the journeys of the people, reflects on appointing judges to share the work load, and the sending of the spies; and how all three help guide us towards a healthy and balanced marriage.

Explores the double parshas of Matos & Maasei and what we can learn from the Jewish people establishing boundaries and cities of refuge in Israel with regards to the relationship of marriage.

Explores the connection between Parshas Balak and marriage. Bilaam uses his gifts to have power over others while Pinchas uses his abilities to save the Jewish people. How does this connect to marriage and the importance of using your gifts for the benefit of the couple.

Explores the connection and lessons we can learn from the Parah Aduma and the copper serpent and how they relate to marriage and love between spouses.

Explores Parshas Korach and the importance of focusing on who we are rather that comparing ourselves to others. The importance of 'showing up' with authenticity in our marriage.

Explores the spies interpretation of the land of Israel, how we view ourselves, and the influence that has on our relationships with others, specifically with spouses.

Explores the connection between Parshas Behalosecha and Miriam talking negatively about Moshe and his commitment to not leaving her behind and what we can learn from this in our own relationships.

This podcast explores the importance of individuality and embracing who you are as in this week's parsha, Bamidbar.

Explores the connection between the double portions of Behar & Bechukotai and Lag B'Omer. Discusses the importance of perspective taking and the ability to be open to other people's views on things as well as understanding that G-d is the one who is really in control.

This podcasts explores the connection between standards of holiness as explained in Parshat Emor and how it relates to the opportunity for second chances (Pesach Sheni).

We spend Purim wearing masks. But many of us wear masks all year long — especially at home. • We react instead of respond • We hide hurt behind anger • We struggle to be vulnerable • We forget who we are In this webinar we explore: • The Purim Mask • The Covid Mask • The Oxygen Mask • How to Pause, Process, and Proceed • And how your home can become your Headquarters

Explore the connection between Yosef's multi-coloured coat and the holiday of Chanukah.

In parshas Vayeitzei Yaakov see's angels going up and down a ladder from Earth to Heaven. Why a ladder and why not steps? What can we learn from having a ladder mindset?

In this week's parsha G-d tells Avraham to "go to himself" and leave his home. We can learn a valuable lesson from this and how it relates to the Streetlight effect.

In Psalm 27 we say, "One thing I have asked of the L-rd, this I seek: that I may dwell in the House of the L-rd all the days of my life, to behold the pleasantness of the L-rd and to visit in His Sanctuary." Why would we need to ask to visit if we are dwelling in the House of the Lord already? In this week's parsha, Nitzavim/Vayeilech Hashem tells us that He has placed before us life...

What can we learn from an upsherin? What does a relationship of reciprocity look like?

In this week's parsha Eikev Moshe continues to review the Jewish people's journey and tells them about the blessing and curses that they will experience. What can we learn from this and what is the importance of embracing who we are.

The Shabbos before Tisha B'Av is known has Shabbos Chazon. The Shabbos of vision. What can we learn about this with regards to our own potential?

What does it mean to be part of the elite? What does it mean to be a real leader? We can learn the answer to this from Pinchas and Moshe in this week's parsha.

In this week's parsha Chukas, introduces the idea of doing a commandment that doesn't make sense to us. What can we learn from this and how can we use it to develop our relationships?