Frequency Broads

Send us Fan Mail How do you meet and accept all the versions of you that live within? It begins with developing a practice of sitting with what arises, accepting your feelings, challenging your beliefs, and shifting energy that no longer serves you. When you tend to the versions of you that ask for love and acceptance, you can create a home within yourself and a reality you feel safe enough to liv...

Send us Fan Mail In this episode, we explore the importance of personal practice and how it can be a powerful tool to nourish our mind, body, and soul. A personal practice can be anything from a morning routine to a daily meditation or yoga practice. We discuss the benefits of having a personal practice, including reducing stress and anxiety, increasing self-awareness, and improving overall well-b...

Send us Fan Mail In this episode we introduce ourselves and share our experiences growing up connected to the energies around us. We were raised very differently when it comes to feeling into the frequencies and spirits. However, no matter how we were raised, or the ways in which we connect to energies, we can find compassion and gratitude for the path in which we've walked to get us to this...