Frequency Broads

Send us Fan Mail You know those moments when the exact thing you needed somehow finds its way to you? A random conversation, a perfectly timed podcast, an algorithm serving up a message that feels a little too on the nose? This episode is all about synchronicity, serendipity, and the little winks from the universe that show up when we're paying attention.

Send us Fan Mail Let’s just go ahead and call this one a special edition. We’re talking about the real capacity we have as humans to grow, expand, and evolve without needing to escape our humanity to do it. There’s a depth to being human that most of us were never taught how to hold. We explore expansion, heightened awareness, and ascension symptoms that can make you feel like you’re losing it whe...

Send us Fan Mail We’re in our blueprint era. This episode is our offering, a lived pathway for moving through these tumultuous times with more clarity, softness, and power. For the sensitive souls, this is your reminder to stop mirroring and transmuting on behalf of others. Absorbing someone else’s rage or pain isn’t your role. It’s a pattern that pulls you out of your sovereignty. We share how to...

Send us Fan Mail The real battlefield isn’t out there.  It’s in your mind, your heart, and your gut.  In this episode we talk about intention, discernment, and the quiet war for our empathy and attention. What is evil, really? What happens when rage moves without purpose? And what changes when we move with the intention of care? We explore imagination, dreams, and the possibility that the magic hu...

Send us Fan Mail The year of the Fire Horse is coming in HOT! That is why it’s so important to have the balance of breath and intention before you take action.  This episode we take a look at the energetics of what’s to come and how to use that seed of fiery inspiration, partnered with slowness and space, to help build the world we want to see in the future.  Relationships are a collective healing...

Send us Fan Mail This episode is an invitation to slow down, rest the nervous system, and release the guilt around productivity. We’re still integrating, letting the old story fall apart before the next one takes shape. We explore embodiment in an overstimulated world, truth in the age of AI, voice as medicine, and why being as human as humanly possible matters now more than ever. This is about pa...

Send us Fan Mail This month we’re exploring hope, not the fluffy, bypass-y version, but the grounded, embodied kind that actually helps you stay human when everything feels chaotic. If last month was about holy rage, this episode is what comes after the fire. We talk about finding hope when you’re tired or heartbroken, the difference between genuine hope and toxic positivity, and how to stay open...

Send us Fan Mail You know that feeling when you’re trying to “stay high vibe” but deep down you’re actually pissed off at everything? Yeah… us too.  In this episode, we’re talking about holy rage - the kind that shakes you awake - and calling out the sneaky ways spiritual bypassing can disguise itself as “love and light.” We’re unpacking what it means to actually feel your emotions instead of esca...

Send us Fan Mail In this one, we’re exploring fantasy… how it can either keep you trapped in illusion or help you create a reality rooted in grace, beauty, and unity.  We talk lust vs. discipline, finding common ground instead of being “right” and what it means to find union within yourself so you can see both sides of a situation and choose consciously.  Because the real fantasy? A world where we...

Send us Fan Mail Free will isn’t about floating through life in avoidance. It’s about grounded, heart-centered choice.  In this episode, we unpack the difference between spiritual surrender and spiritual bypassing, laziness vs. responsibility, and why collective consequences come when we neglect our part.  From money and education to personal habits and community, we explore how free will shapes b...

Send us Fan Mail There’s something stirring. A deeper truth. A call to get radically honest—with ourselves, with each other, and with the way we’ve been living. In this episode, we talk about devotion as the highest form of love. Devotion as discipline in action. What it takes to trust yourself enough to live in alignment with truth—even when it hurts, even when it’s unclear. We also touch on comm...

Send us Fan Mail The world’s wild right now—and we’re not here to sugarcoat it.  But guess what?  This is the time to show up, breathe deep, and co-create something real.  From navigating conflict to finding your unique medicine, we’re all about owning your truth and expanding your energy.  Let’s break the illusion of helplessness, tap into your source, and rise up with purpose.

Send us Fan Mail What’s weighing down your energy field? What are you storing that dims your light? This episode is a gentle guide to release the old, call in your true medicine, and awaken your deepest sense of radical responsibility. We talk about data siphoning, relationship mirrors, and your power to choose the program you run. Here, now, we call in more of your soul essence—right into the bod...

Send us Fan Mail What if reclaiming your senses was the key to lasting fulfillment?  In this episode, we’re cutting through the noise—political distractions, societal guilt, and the divides caused by things like addiction or doom scrolling—to talk about living fully, truthfully, and unapologetically.  Feeling good is your birthright and shifting from instant gratification to sensuous, embodied liv...

Send us Fan Mail Ready to dive back into the dating pool? In this episode, we chat with yoga teacher, retreat leader, and queen of manifestation, Phoebe Schiff, about the ups and downs of re-entering the dating scene.  We explore how to set intentions, build confidence, and stay open to new connections. Plus, we’ll share tips on handling the inevitable disappointments and turning them into opportu...

Send us Fan Mail In this cosmic conversation, Tara is partnered up with her good friend Emma to unlock the codes of personal transformation, spiritual growth, and the collective awakening. They explore the energy of new beginnings and the call for authenticity within our shared journeys. Through gentle wisdom, they guide us on releasing control and trusting the flow of life’s sacred process. They...

Send us Fan Mail Hormones are behind everything—our mood, energy, health, and even how we show up in sports and relationships. In this episode, we’re diving into how hormones shape our lives, the role of stress and cortisol, and why understanding our own bodies is so important. We also talk about how food, lifestyle, and even the sustainability of what we eat can throw our hormones out of whack—or...

Send us Fan Mail What if psychedelics and artificial intelligence hold the keys to human evolution? In this episode, we explore how these transformative tools are reshaping consciousness, society, and our collective future. From unlocking telepathy and energetic connections to revealing the mycelium network’s hidden intelligence, we dive into the profound possibilities that lie at the intersection...

Send us Fan Mail We are all connected—individual sparks in the unified field of global consciousness. This episode dives into the profound ripple effects of our actions on Earth’s energetic grid and the work of anchoring higher frequencies of unity, love, and compassion. Learn how lightworkers activate this grid, locking in their frequencies to align with the realities they wish to create. There’s...

Send us Fan Mail Respect starts with recognizing your inherent worth simply for existing and grows into creating healthier, reciprocal relationships. But how often do we let our value be defined by what we offer instead of who we are? In this episode, we dive deep into the true meaning of respect—both for yourself and others. It’s not just a gesture; it’s a transformative practice that reflects yo...

Send us Fan Mail In this episode, we invite all light beings on Earth to step into a sacred space of growth, healing, and expansion. True transformation begins when we embrace discomfort—not as pain, but as a powerful catalyst for self-mastery. Whether through physical challenges, emotional breakthroughs, or deepening resilience, this journey will guide you to align with your highest potential. We...

Send us Fan Mail This season, we’re ditching the bras and the BS. It's all about creating your reality by leaning into relaxation, play, and pleasure. Why hustle when the magic happens in surrender? In this episode, we’re diving into: Why fixing other people’s problems might actually be holding them back (and you too). The fear-mongering noise of the media—and how stepping away from social me...

Send us Fan Mail In this episode, we’re getting deep—but in the best way possible. Ever wonder how your primal instincts and cosmic vibes can work together instead of battling it out? We’re breaking down the journey of moving from fear-driven survival to fully thriving in alignment with universal flow. We’ll chat about the surprising role of reptilian DNA (yes, really), the magic of multidimension...

Send us Fan Mail We gather as Light Warriors on Earth, feeling the intensity of an unprecedented shift. Cosmic energies are realigning, impacting our perspectives, energy fields, and the 3D reality we navigate daily. This shift, unfolding amid a Great Awakening, is revealing hidden shadows, challenging us to confront where we’ve placed our focus and intentions. The recent election carried a surge...

Send us Fan Mail What does it mean to expand your capacity for light in a world of duality? How can you hold the light and the darkness in unification without diminishing the opposing side? In this episode, we explore the power of polarity and how it shapes both personal growth and relationships. It is important to learn how to hold the pain and the pleasure of life, to lean into acceptance of wha...