Free From P*rn

A lot of guys believe the lie: “Once I get married and can have sex, I won’t struggle with porn anymore.” But here’s the hard truth—we’re not trying to be clickbaity… marriage might actually make your porn habit worse. In this episode, Justin and Richard unpack why marriage and sex were never meant to be the solution to your struggle with lust. We talk through the deep-rooted misunderstandings man...

What if your struggle with porn isn’t an addiction… but a habit? In this episode of the Free From Porn podcast, Justin Khoe and Richard Young unpack why the language you use to describe your battle matters deeply—and how calling it an "addiction" might be keeping you stuck. Drawing from science (yes, Pavlov makes a cameo) and scripture (Colossians 3, anyone?), they explore the difference...

For years, we’ve been taught to flee temptation. Run from lust. Avoid triggers at all costs. But what if that’s not what God is actually calling you to do? In this powerful episode, Richard Young and Justin Khoe unpack a surprising truth about 1 Corinthians 10:13—and explain why the real way of escape isn’t running away, but learning to endure . You’ll learn: ✅ Why trying to avoid temptation keep...

Why running from temptation might be keeping you stuck—and how to flip the script. 🔥 What We Talk About: Most of us were taught: "Just flee temptation." But what if that advice is keeping you spiritually weak? In this episode, Justin and Richard dismantle a commonly misused phrase— “flee temptation” —and explain why that mindset can actually deepen your slavery to sin. They walk through...

What if the way you describe yourself is the very thing keeping you stuck? In this episode of Free From Porn , hosts Richard Young and Justin Khoe dismantle one of the most common (and damaging) beliefs in the fight against porn: the identity of a porn addict. If you’ve ever thought, “I guess this is just something I’ll struggle with forever…”  —then this episode is your wake-up call. We unpack: T...

If effort alone could set you free… you’d be free by now. Let’s get honest.  You’ve tried the filters.  You’ve tried the alarms.  You’ve tried accountability, apps, and prayer marathons at 5am. And yet—you’re still stuck. In this episode, Justin and Richard dismantle the lie that white-knuckled effort leads to lasting freedom. Spoiler alert: it doesn’t. In fact, trying harder may be reinforcing th...

🔥 EPISODE SNAPSHOT No one has ever hated themselves into healing.  Yet for so many, shame has become the default strategy for breaking free from porn. Here’s the truth:  Shame doesn’t heal you.  Shame doesn’t change you.  Shame just makes you feel worse. In this episode, Richard and Justin unpack why shame feels powerful—but never produces lasting transformation. You’ll hear powerful (and vulnera...

🔥 EPISODE SNAPSHOT Sex isn’t dirty.  Desire isn’t sin.  And freedom doesn’t mean shutting down your sexuality. In this episode, Justin and Richard confront one of the most harmful lies in Christian purity culture: that sexual desire is inherently sinful. But what if the urge to procreate is no more evil than the urge to urinate? We explore how God designed sexuality as a gift, why shame has hijac...

🔥 EPISODE SNAPSHOT Freedom doesn’t happen alone.  It’s not just about willpower, filters, or white-knuckling your way through temptation. If you want real, lasting freedom from porn—you need a grace-filled community. In this episode, Richard and Justin unpack how shame drives isolation, and why the enemy loves to keep you there. You'll hear personal stories, biblical wisdom, and an invitatio...