Foodie With A Life

Take the pressure off of mealtime. Amy Palajian from Yummy Toddler Food blends honesty and reality with flexible, sanity-saving ideas for everyone at the table. Her outlook on feeding three kids without becoming a short-order cook will encourage you to take a deep relaxing breath. More about Amy: With over a decade of writing, editing, and developing recipes for lifestyle magazines, websites, and...

In part two of this series, Chef Tiffany Thomas joins the conversation from the perspective of a restaurant pro, personal chef, and avid home cook. She shares which kitchen equipment isn't worth the money, and her most loved kitchen tools. Episode links: Benriner mandoline Miyabi santoku knife Diamond steel Rubber spatula Original Cuisinart Commercial grade Vitamix Silicone muffin pan More abo...

Are you a minimalist or maximalist when it comes to kitchen tools and equipment? In this two-part series, we get the perspective of a seasoned home cook, Meghan Kaloper, and next week, a restaurant pro and personal chef. More about Meghan: Meghan is a child, adolescent, and young adult mental health counselor, a novelty seeker, and a mom of a one-year-old, trying to keep it all together. She loves...

Wake up your taste buds with three fun and delicious summer drinks, two of which can be prepared by your kiddos. Watch this reel to see me make DIY cold brew: https://www.instagram.com/reel/Ch8CiyXjYXc/ Join the Cooking Club, a rad crew of people who want to cook (and eat!) amazing food. It is more than just recipes, it's a place to belong. Members receive six veggie-forward recipes at the beg...

Dinner al fresco or an impromptu picnic sounds great in theory, but sometimes it's all just... more. Here's a quick how-to episode to make picnicking with your family a breeze. Recipe links: Apricot Chickpea Salad: https://www.foodiewithalife.com/recipes/apricot-chickpea-salad Stone Fruit and Burrata: https://www.foodiewithalife.com/recipes/stone-fruit-and-burrata Lentils With Thyme and Pa...

"If it's not a hell yes, it's a no." Personal stylist, Kevin Ann Jordan, helps women curate a closet that they love (and wear!) that is kind to the planet, people, and animals. Kevin believes that women don’t have to sacrifice style to be sustainable in their clothing choices and that knowing one’s personal style is the secret to loving your wardrobe. If you’ve ever stood in fron...

Do you feel like your wellness routine could use an upgrade? Chef Tiffany teaches us how the Hair Tissue Mineral Analysis test identifies deficiencies and metabolic rate in your body, and how to remedy imbalances. Plus we talk about better summer hydration and simple hacks to increase your vitality. Chef Tiffany is offering a $50 discount on nutrition consulting, use code FOODIE at checkout on htt...

It's spring cleaning time! Experienced home cook, Meghan Kaloper, takes us on a virtual tour of her kitchen, reveals what spice she carries in her purse, and shares her shortcut for a homemade meal during busy weekdays. More about Meghan: Meghan is a child, adolescent, and young adult mental health counselor, a novelty seeker, and a mom of a one-year-old, trying to keep it all together. She lo...

Does it feel like your winter go-to recipes no longer fit now that spring has arrived? I'm sharing inspiration for hearty spring salads with the help of two cookbooks that are giving my kitchen life. Also in this episode, a catch-up about me, and a fun recipe that turned our family into radish lovers. Episode links: Neighborhood by Hetty McKinnon: https://www.amazon.com/Neighborhood-Hearty-Sal...

Roasting a whole chicken can feel intimidating, but it's the simplest Sunday meal that will support you throughout the week. Learn two roasting techniques and ideas to inspire your family meals. Episode notes: Buttermilk-Marinated Roast Chicken: https://www.saltfatacidheat.com/buttermilkmarinated-roast-chicken Simple Crispy Roasted Chicken: https://www.foodiewithalife.com/recipes/crispy-chicken?rq...

If you're like me and have two bundles of wilted parsley in your fridge with no foreseeable future purpose, this episode is for you. These simple and flexible recipes reduce food waste, and are herb-forward, meal-prep-friendly, and delicious. Episode Resources: Giada's Pesto: https://giadzy.com/blogs/recipes/giadas-classic-pesto-alla-genovese Cod Cooked in Parchment: https://www.foodiewithalife.co...

Tami Hafzalla shares the importance of giving yourself the space to pause.   Tami has been teaching Yoga for 22 years and is adept at holding a grounding compassionate space that is warm and welcoming for all. Tami teaches retreats in beautiful settings worldwide and leads teacher trainings in Seattle. Additionally, Tami is an Ayurvedic practitioner and licensed massage therapist. Tami is a m...

Chef Tiffany Thomas shares how time swapping saves your week. Lighten your mental load, eat healthier, and feel refreshed by doing one simple thing during lunch. Episode Resources: IG: instagram.com/cheftiffanythomas Link to Tif's Picks newsletter featuring easy lunches with recipes and ideas: https://preview.mailerlite.com/m3o9x5p6q5 Meal-prep site to find a meal-prep chef in your area: seasoned-...

October is all about soul-warming soup ideas. Heat a nourishing, hydrating, homemade soup, and in under fifteen minutes dinner is served. This is your weekday menu plan superstar. Plus I give you three ideas to make it a more substantial meal. From vegan to omnivore, there are menu ideas for everyone at the table. Recipe resources: Butternut Squash Soup: https://frenchwomendontgetfat.com/recipe/bu...

"I'm in the process of creating the beautiful arc that is my life... I'm not just looking at the destination." Bianca, owner of the boutique travel company, Italian Fix, focuses on having fun and playing the long game as keys to her success. Enjoy this frank conversation about betting on yourself and working backward from the life you want. Bianca Gignac is a serial entrepreneur, mother, and owner...

Tina Green is back to talk about supporting the body during autumn, from daily rituals to dietary edits. Get ready to check your energetic budget because Tina talks sleep, intimacy and wellness. Tina Green is a Chopra Certified Meditation Instructor, Ayurvedic Health & Lifestyle Teacher and Well-being Coach who offers programs and resources for well-being focused around the mind-body-spirit co...

Dinner on the Table is a monthly series dedicated to dinner ideas. In September I'm talking shrimp with three effortless menus you can easily pull from your back pocket at a moments notice. Shrimp cooks quickly and doesn't need to marinate - finish it with a squeeze of lemon and dinner is served. Virtual Cooking Classes:  October 19th "Cozy Italian Dinner" Cooking Class: https://www.foodiewit...

In this episode I discuss my top tips for introducing new foods to your baby/toddler and how to not drive yourself crazy.  Two resources I’ve loved and found to be very helpful are Bringing Up Bébé , by Pamela Druckerman and French Kids Eat Everything , by Karen Le Billon.  Live FWAL Cooking Classes: October "Cozy Dinner" Cooking Class: https://www.foodiewithalife.com/shop/p/cozy-dinner-...

If you've found yourself in the "nut-free" school lunch zone, this episode is for you. I talk through nut-free ideas from sandwich to bento box, plus grown-up versions so everyone eats right, including you! Live FWAL Cooking Classes: October "Cozy Dinner" Cooking Class: https://www.foodiewithalife.com/shop/p/cozy-dinner-virtual-cooking-class November "Holiday Sides to Healthy Lunch" Cooking Class:...

Gina Hamadey joins the pod to speak about her book, I Want to Thank You. Gina spent a year writing 365 thank you notes to the people who touched her life in big and small ways. If you're looking to feel connection in a disconnected world, this conversation and book are for you. Gina was the travel editor at Food & Wine and Rachael Ray Every Day and started her career at the groundbreaking titl...

Hilarious, sad, and soul-touchingly honest, Hey Weegs cards say the thing no one knows how to say. Sarah Weeger joins the pod to get real about being a mom while running a successful business and thoughtfully reprioritizing the to-do list. Find Sarah and Hey Weegs: IG: @heyweegs, online greeting card shop: www.heyweegs.com, JUST SEND THE DAMN CARD online card-writing community: www.jstdc.com Live...

August is the time to cook as little as possible, which means letting the grill do the work while highlighting fresh seasonal produce. I'm launching a new monthly series called Dinner on the Table. Each month I'll dedicate an episode to dinner ideas. The episode will reflect the season, focus on a cooking method and give you inspiration to shake up dinner with easy meal prep ideas and minimal ingr...

Summer in the Pacific Northwest means less time in the kitchen and more time enjoying the weather, so I'm bringing you three seasonal summer sides that are made in a moment.  Subscribe to my Seasonal Recipe Bundle (SRB) and you'll receive seasonal recipe packs each quarter to keep you inspired, and your family excited for dinner. Subscribe to the annual membership for only $45 and add 24 deli...

Tina Green, Chopra Certified Meditation Instructor, Ayurvedic Health & Lifestyle Teacher and Well-being Coach, talks about supporting the body in summer with cooling rituals and simple switches that will serve you all season.  Need healthy, feel-good recipes that are completely doable?   Subscribe to my Seasonal Recipe Bundle (SRB) and you'll receive seasonal recipe packs each quarte...

"You will continue to crave food until you give your body the nutrients it is expecting." Chef Tiffany Thomas discusses nourishing the body with nutrient dense food to feel satisfied and well cared for. Learn simple swaps to upgrade dinner and how to grocery shop with a plan. More from Chef Tiffany: Click here for the Hidden Veggie Bolognese Ragu recipe Seasoned-soul.com   cheftiffanythomas.c...