Fluffy'nFabulous Movement

Whew, chile…some lies don’t come from strangers. Sometimes they’re coming from INSIDE THE HOUSE. 😂 For years, I believed things about myself that I treated like facts. I’m not good enough. I’m too much. Maybe I should just be grateful for what I can get. Maybe I have to prove my worth. And the scary part? When you repeat a lie long enough, you can start building your entire life around it. In thi...

Okay, before somebody gets excited about that title...😂 We are NOT talking about taking those kinds of clothes off! In this episode of Becoming HER: Healing, Boundaries & Self-Worth , I'm sitting down with author Patrice A. for a transparent conversation about what it really means to “ undress ” yourself emotionally, mentally—peeling back the layers, dropping the masks, confronting what y...

Listen...comparison will have you stressed out over somebody else's life while you're supposed to be living YOURS. 😂 She's further ahead. She's thinner. She's married. She's single and traveling. She makes more money. Her house is bigger. Her business is growing faster. Her edges are flourishing... Meanwhile, you're looking at yourself like, “Ma'am, what exactly ar...

We love talking about boundaries with other people . Don't call me after 10. Don't disrespect me. Don't disturb my peace. Don't bring that foolishness over here. 😂 But what happens when YOU keep violating your own boundaries? In this episode of Becoming HER: Healing, Boundaries & Self-Worth , we're talking about the boundaries we sometimes need to set with ourselves—breaki...

Sometimes self-neglect doesn't look like giving up on yourself. Sometimes it looks like taking care of everybody except yourself. Being the dependable one. Saying “I'm fine” when you're exhausted. Ignoring what your body and emotions are telling you. Putting off your goals. Saying yes when you desperately want to say no. And convincing yourself that you'll finally take care of YOU…...

Healing doesn't always begin with a dramatic breakthrough. Sometimes it starts with quiet moments of honesty—when you realize you've been carrying pain, people-pleasing, fear, or self-doubt for far too long. In this episode of Becoming HER: Healing, Boundaries & Self-Worth , I'm sharing some of the personal moments that made me stop surviving and start healing. This isn't about...

Living in a body the world constantly feels entitled to judge can do something to you. Too big. Too small. Too dark. Too old. Not attractive enough. Not feminine enough. Not whatever somebody else decided you were supposed to be. And after hearing those messages long enough, sometimes we start doing the judging for them. In this episode of Becoming HER: Healing, Boundaries & Self-Worth , I&#39...

We love talking about boundaries with other people . Don't call me after 10. Don't disrespect me. Don't disturb my peace. Don't bring that foolishness over here. 😂 But what happens when YOU keep violating your own boundaries? In this episode of Becoming HER: Healing, Boundaries & Self-Worth , we're talking about the boundaries we sometimes need to set with ourselves—breaki...

When accountability is missing, deflection steps in. In this episode of the Fluffy’n Fabulous Podcast , we break down how avoiding responsibility shows up as excuses, blame-shifting, and emotional immaturity—and how it quietly damages relationships, personal growth, and self-respect. This conversation calls out the uncomfortable truth: growth requires ownership. If you’ve ever felt frustrated by r...

Settling doesn’t always look like failure—sometimes it looks like comfort, silence, or staying because it feels safer. In this episode of the Fluffy’n Fabulous Podcast , we unpack how accepting less than you deserve can slowly disconnect you from your purpose, confidence, and calling. This conversation challenges the habits, relationships, and mindsets that keep you playing small—and invites you t...

In this episode, I am stepping out & being very transparent about how my past experiences life shaped & served as the foundation of who I am today and will continue to become. My Fluffy'nFabulous Life is filled with a good mixture of joy, happiness, love, rejection, pain, and ultimately peace. This story took me back to some interesting places in my childhood & demonstrated how imp...

You don't know my story...all the things that I have been through. I'm so grateful to continue this journey of that The Fluffy'nFabulous Movement will take us on. Life's circumstances and hardships have a way of pulling out the best out of us at the worse of times. There's more where coming in 2026. Connect with me: Instagram: https://www.instagram.com/fluffyandfabshelly Tiktok...

Everyone has had a run-in with a friend, family, co-workers who test your personal boundaries. Want to connect? FB: https://www.facebook.com/Fluffynfabulouslife Instagram: https://www.instagram.com/fluffyandfabshelly Email: fluffyandfabulous3@gmail.com

Not every wound comes from what happened to us— some come from what we were taught to tolerate, silence, or survive . In this episode of the Fluffy’n Fabulous Podcast , we explore the emotional wounds we carry from relationships, childhood experiences, expectations, and self-betrayal—and how healing begins when we finally acknowledge them. This conversation is about releasing shame, reclaiming you...

I'm back and ready to share my beautifully flawed and transparent self. I'm here to share my thoughts on life, changes and the awesome lessons we grasp as we bask in becoming the asset we are...when others treat us as liabilities. Want to connect? FB: https://www.facebook.com/Fluffynfabulouslife Instagram: https://www.instagram.com/fluffyandfabshelly Email: fluffyandfabulous3@gmail.com

In this episode of the Fluffy’n Fabulous Podcast , we get real about the truth behind self-improvement: it’s not a destination, it’s a lifelong journey. Growth doesn’t happen overnight, and it doesn’t follow a straight line. It’s made up of daily choices, unlearning old patterns, setting boundaries, and giving yourself grace while you evolve. We unpack why comparison, perfectionism, and “arrival t...

In this episode, I share my conversation with a relative of mine as it relates to being fluffyandfabulous. Listen and share your thoughts to help other through these types of conversations. Want to connect? FB: https://www.facebook.com/Fluffynfabulouslife Instagram: https://www.instagram.com/fluffyandfabshelly Email: fluffyandfabulous3@gmail.com

Your self-esteem is the driving force behind who you are & how you operate in the world. Don't allow ANYONE to tamper with or destroy your self-esteem. You are way to important to give anyone that kind of power. To learn more about the Fluffyandfabulous Movement, go to facebook.com/fluffyandfablife or click the FB icon.

Fluffy'nFabulous intro 2020